<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">
  <channel>
    <title><![CDATA[The Reclamation Podcast]]></title>
    <description><![CDATA[The Reclamation Podcast is a space where we embark on a journey of self-discovery, challenging patriarchal norms, and reclaiming the power within each of us. And I’m thrilled to be on this transformative journey with you.


In this podcast, we’ll be exploring the art and science of reclaiming ourselves from the influence of patriarchal socialization. 


Through candid conversations, personal anecdotes, and insightful interviews, we’ll share practical tips and tools to help you on your own path of reclamation.


You’ll hear stories of triumph, vulnerability, and resilience from individuals who have bravely reclaimed their bodies, their careers, their time, and their very identities. And, of course, we’ll talk reclaiming sales, reclaiming business, and reclaiming entrepreneurship from time to time.


From unearthing buried passions to challenging societal expectations, we’ll dive deep into the process of rediscovering our authentic selves.


Whether you’re seeking guidance on your own journey of reclamation or simply looking for inspiration, this podcast is for you. Together, we’ll navigate the complexities of self-discovery, dismantle limiting beliefs, and build a foundation of inner wisdom and self-trust.


Join me every Wednesday.


Your reclamation starts now.

]]></description>
    <link>https://pressurepointcoaching.com/</link>
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    <lastBuildDate>Sun, 10 Nov 2024 19:00:13 GMT</lastBuildDate>
    <pubDate>Mon, 04 Jan 2021 22:16:01 GMT</pubDate>
    <copyright><![CDATA[Copyright Keli Lyn Jewel]]></copyright>
    <language><![CDATA[en]]></language>
    <docs>http://blogs.law.harvard.edu/tech/rss</docs>
    <itunes:author>Keli Lyn Jewel</itunes:author>
    <itunes:subtitle><![CDATA[The Reclamation Podcast is a space where we embark on a journey of self-discovery, challenging patriarchal norms, and reclaiming the power within each of us. And I’m thrilled to be on this transformative journey with you.


In this podcast, we’ll be  ...]]></itunes:subtitle>
    <itunes:summary><![CDATA[The Reclamation Podcast is a space where we embark on a journey of self-discovery, challenging patriarchal norms, and reclaiming the power within each of us. And I’m thrilled to be on this transformative journey with you.


In this podcast, we’ll be exploring the art and science of reclaiming ourselves from the influence of patriarchal socialization. 


Through candid conversations, personal anecdotes, and insightful interviews, we’ll share practical tips and tools to help you on your own path of reclamation.


You’ll hear stories of triumph, vulnerability, and resilience from individuals who have bravely reclaimed their bodies, their careers, their time, and their very identities. And, of course, we’ll talk reclaiming sales, reclaiming business, and reclaiming entrepreneurship from time to time.


From unearthing buried passions to challenging societal expectations, we’ll dive deep into the process of rediscovering our authentic selves.


Whether you’re seeking guidance on your own journey of reclamation or simply looking for inspiration, this podcast is for you. Together, we’ll navigate the complexities of self-discovery, dismantle limiting beliefs, and build a foundation of inner wisdom and self-trust.


Join me every Wednesday.


Your reclamation starts now.

]]></itunes:summary>
    <itunes:owner>
      <itunes:name>Keli Lyn Jewel</itunes:name>
      <itunes:email>pressurepointcoaching@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:image href="https://cast.rocks/hosting/29845/feeds/RXXR1.jpg?e=82acff4"/>
    <itunes:category text="Business">
      <itunes:category text="Entrepreneurship"/>
    </itunes:category>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <item>
      <title><![CDATA[201. Reclaiming Peace — A Grounding Session for Post-Election Emotions]]></title>
      <description><![CDATA[In this episode, Keli shares the recording of a grounding call she did within Project Reclamation. Though she doesn't normally record the Project Reclamation Grounding Calls, she recorded the one from Wednesday in order to create a public offering as we all navigate emotions coming up around the results of the US presidential election.

If you're interested in learning more about Project Reclamation, go to https://www.kelilynjewel.com/project-reclamation]]></description>
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      <pubDate>Sun, 10 Nov 2024 19:00:13 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli shares the recording of a grounding call she did within Project Reclamation. Though she doesn't normally record the Project Reclamation Grounding Calls, she recorded the one from Wednesday in order to create a public offering as ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli shares the recording of a grounding call she did within Project Reclamation. Though she doesn't normally record the Project Reclamation Grounding Calls, she recorded the one from Wednesday in order to create a public offering as we all navigate emotions coming up around the results of the US presidential election.

If you're interested in learning more about Project Reclamation, go to https://www.kelilynjewel.com/project-reclamation]]></itunes:summary>
      <itunes:duration>1:03:05</itunes:duration>
      <itunes:length>60576384</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[200. Reclaiming Endings]]></title>
      <description><![CDATA[In this final episode, Keli talks about endings and the various (arbitrary) criteria for considering a relationship a success or a failure. She also talks about honoring endings and the changes they bring.]]></description>
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      <pubDate>Wed, 12 Jun 2024 22:35:50 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this final episode, Keli talks about endings and the various (arbitrary) criteria for considering a relationship a success or a failure. She also talks about honoring endings and the changes they bring.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this final episode, Keli talks about endings and the various (arbitrary) criteria for considering a relationship a success or a failure. She also talks about honoring endings and the changes they bring.]]></itunes:summary>
      <itunes:duration>0:06:27</itunes:duration>
      <itunes:length>6201984</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[199. Laura’s Back for Our Next-to-Last Episode!]]></title>
      <description><![CDATA[In this episode, Keli and Laura talk about digging into the depths of our inner selves — willingly — and how uncommon it is for folks to do that, the bullying we’re seeing now in teens that looks like survival and how that translates into our current political climate, the fact that access to emotional processing and self-reflection is so new in our culture and how weird it is to get to the place where you’re aware of your inner monologue and not just living within it, and so much more.]]></description>
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      <pubDate>Wed, 05 Jun 2024 15:45:55 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/199.-Laura-s-Back-For-Our-Next-To-Last-Episode-.mp3" length="47796096" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli and Laura talk about digging into the depths of our inner selves — willingly — and how uncommon it is for folks to do that, the bullying we’re seeing now in teens that looks like survival and how that translates into our current ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli and Laura talk about digging into the depths of our inner selves — willingly — and how uncommon it is for folks to do that, the bullying we’re seeing now in teens that looks like survival and how that translates into our current political climate, the fact that access to emotional processing and self-reflection is so new in our culture and how weird it is to get to the place where you’re aware of your inner monologue and not just living within it, and so much more.]]></itunes:summary>
      <itunes:duration>0:49:47</itunes:duration>
      <itunes:length>47796096</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[198. An Oracle Card Reading]]></title>
      <description><![CDATA[In this episode, Keli offers an oracle card reading. 

*Let’s just assume that this applies to you, as it applies to everyone who comes across it. And let’s assume that no matter when this reading lands in front of you, that’s the appropriate timing for you.*

To receive a personal oracle card reading from Keli, just email or DM her and we’ll get it set up.]]></description>
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      <pubDate>Wed, 29 May 2024 18:05:36 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/198.-An-Oracle-Card-Reading.mp3" length="7126656" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli offers an oracle card reading. 

*Let’s just assume that this applies to you, as it applies to everyone who comes across it. And let’s assume that no matter when this reading lands in front of you, that’s the appropriate timing  ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli offers an oracle card reading. 

*Let’s just assume that this applies to you, as it applies to everyone who comes across it. And let’s assume that no matter when this reading lands in front of you, that’s the appropriate timing for you.*

To receive a personal oracle card reading from Keli, just email or DM her and we’ll get it set up.]]></itunes:summary>
      <itunes:duration>0:07:25</itunes:duration>
      <itunes:length>7126656</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[197. Reclaiming Intuition]]></title>
      <description><![CDATA[In this episode, Keli talks about some of the things she's been studying lately, as well as her latest certifications and what offers she may have in store in the future. 

Email ohhey@kelilynjewel.com with thoughts and feedback.]]></description>
      <guid isPermaLink="false">GJ8KE9I7-JKYB9</guid>
      <pubDate>Thu, 23 May 2024 12:38:36 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/197.-Reclaiming-Intuition.mp3" length="10666368" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about some of the things she's been studying lately, as well as her latest certifications and what offers she may have in store in the future. 

Email ohhey@kelilynjewel.com with thoughts and feedback.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about some of the things she's been studying lately, as well as her latest certifications and what offers she may have in store in the future. 

Email ohhey@kelilynjewel.com with thoughts and feedback.]]></itunes:summary>
      <itunes:duration>0:11:06</itunes:duration>
      <itunes:length>10666368</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[196. Reclaiming Space]]></title>
      <description><![CDATA[In this episode, Keli talks about re-examining the space she takes up — in her home, in her life, in your inbox, in the world— and wonders about the different ways she can reclaim space for more of what she wants to create.]]></description>
      <guid isPermaLink="false">ATU9ZE73-FLS1YVI</guid>
      <pubDate>Thu, 16 May 2024 02:48:06 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/196.-Reclaiming-Space.mp3" length="6206592" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about re-examining the space she takes up — in her home, in her life, in your inbox, in the world— and wonders about the different ways she can reclaim space for more of what she wants to create.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about re-examining the space she takes up — in her home, in her life, in your inbox, in the world— and wonders about the different ways she can reclaim space for more of what she wants to create.]]></itunes:summary>
      <itunes:duration>0:06:27</itunes:duration>
      <itunes:length>6206592</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[195. Reclaiming Retreats]]></title>
      <description><![CDATA[In this episode, Keli poses the question, "What even is a retreat?" and looks at how the word retreat, like the words coaching or healing, has a different meaning based on individual experiences. So, what does retreat mean to you?]]></description>
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      <pubDate>Wed, 08 May 2024 18:35:37 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/195.-Reclaiming-Retreats.mp3" length="7816704" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli poses the question, "What even is a retreat?" and looks at how the word retreat, like the words coaching or healing, has a different meaning based on individual experiences. So, what does retreat mean to you?]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli poses the question, "What even is a retreat?" and looks at how the word retreat, like the words coaching or healing, has a different meaning based on individual experiences. So, what does retreat mean to you?]]></itunes:summary>
      <itunes:duration>0:08:08</itunes:duration>
      <itunes:length>7816704</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[194. Reclaiming Adornment]]></title>
      <description><![CDATA[In this episode, Keli talks about redefining adornment and shifting the intentionality behind getting dressed for a different experience. 

Want to dive into this topic further? Email Keli at ohhey@kelilynjewel.com to sign up for the Body Reclamation course.]]></description>
      <guid isPermaLink="false">799HQ250-ZH0K9</guid>
      <pubDate>Wed, 01 May 2024 22:59:36 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/194.-Reclaiming-Adornment.mp3" length="7370880" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about redefining adornment and shifting the intentionality behind getting dressed for a different experience. 

Want to dive into this topic further? Email Keli at ohhey@kelilynjewel.com to sign up for the Body Reclamation ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about redefining adornment and shifting the intentionality behind getting dressed for a different experience. 

Want to dive into this topic further? Email Keli at ohhey@kelilynjewel.com to sign up for the Body Reclamation course.]]></itunes:summary>
      <itunes:duration>0:07:40</itunes:duration>
      <itunes:length>7370880</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[193. Reclaiming Nourishment]]></title>
      <description><![CDATA[In this episode, Keli asks what you find nourishing and expands the concept of nourishment beyond food.

And if you're interested in learning more about Body Reclamation, email Keli at ohhey@kelilynjewel.com]]></description>
      <guid isPermaLink="false">8NZ3VRBI-P0T3XR</guid>
      <pubDate>Wed, 24 Apr 2024 13:20:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/193.-Reclaiming-Nourishment.mp3" length="6930432" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli asks what you find nourishing and expands the concept of nourishment beyond food.

And if you're interested in learning more about Body Reclamation, email Keli at ohhey@kelilynjewel.com]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli asks what you find nourishing and expands the concept of nourishment beyond food.

And if you're interested in learning more about Body Reclamation, email Keli at ohhey@kelilynjewel.com]]></itunes:summary>
      <itunes:duration>0:07:13</itunes:duration>
      <itunes:length>6930432</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[192. Reclaiming Your Body]]></title>
      <description><![CDATA[In this episode, Keli asks, "When was the last time you felt REALLY good in your body?" She also shares the themes that have emerged in answer to that question and invites you to reclaim your body.

Email Keli at ohhey@kelilynjewel.com with questions and to register for the Body Reclamation course. ]]></description>
      <guid isPermaLink="false">I4ZZBG33-DB1EMI</guid>
      <pubDate>Wed, 17 Apr 2024 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/192.-Reclaiming-Your-Body.mp3" length="7618176" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli asks, "When was the last time you felt REALLY good in your body?" She also shares the themes that have emerged in answer to that question and invites you to reclaim your body.

Email Keli at ohhey@kelilynjewel.com with questions ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli asks, "When was the last time you felt REALLY good in your body?" She also shares the themes that have emerged in answer to that question and invites you to reclaim your body.

Email Keli at ohhey@kelilynjewel.com with questions and to register for the Body Reclamation course. ]]></itunes:summary>
      <itunes:duration>0:07:56</itunes:duration>
      <itunes:length>7618176</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[191. Wanna Go To France With Me and Sarah?]]></title>
      <description><![CDATA[A few weeks ago, Keli sat down with her friend and co-host for an upcoming retreat to talk about the details. They decided to record it and share it with you.

Email Keli with your questions at ohhey@kelilynjewel.com

Register for the retreat at https://sarahmagnoni.kartra.com/page/bordeaux2024 ]]></description>
      <guid isPermaLink="false">2NK7KPLK-GBQ33DI</guid>
      <pubDate>Wed, 10 Apr 2024 11:41:17 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/191.-Wanna-Go-To-France-with-Me-Sarah-.mp3" length="41316480" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[A few weeks ago, Keli sat down with her friend and co-host for an upcoming retreat to talk about the details. They decided to record it and share it with you.

Email Keli with your questions at ohhey@kelilynjewel.com

Register for the retreat at http ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[A few weeks ago, Keli sat down with her friend and co-host for an upcoming retreat to talk about the details. They decided to record it and share it with you.

Email Keli with your questions at ohhey@kelilynjewel.com

Register for the retreat at https://sarahmagnoni.kartra.com/page/bordeaux2024 ]]></itunes:summary>
      <itunes:duration>0:43:02</itunes:duration>
      <itunes:length>41316480</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[190. I’m SO Glad March Is Over!]]></title>
      <description><![CDATA[In this episode, Keli shares the reflection work she's doing to cultivate some self-compassion as we begin April.]]></description>
      <guid isPermaLink="false">8VCO94HF-T359UDI</guid>
      <pubDate>Wed, 03 Apr 2024 21:27:17 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/190.-I-m-SO-Glad-March-is-Over.mp3" length="4997376" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli shares the reflection work she's doing to cultivate some self-compassion as we begin April.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli shares the reflection work she's doing to cultivate some self-compassion as we begin April.]]></itunes:summary>
      <itunes:duration>0:05:12</itunes:duration>
      <itunes:length>4997376</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[189. Stop Being an Asshole to Yourself with Heather Collins]]></title>
      <description><![CDATA[Today, we’re re-airing episode 130, when Keli chat with her friend Heather about brains and coaching and self-compassion and the brilliance of their clients. 

Learn more about SellingU at https://kelilynjewel.com/sellingu. The 2024 cohort starts TOMORROW, March 27!]]></description>
      <guid isPermaLink="false">EBSMNTV1-6B6GVI</guid>
      <pubDate>Tue, 26 Mar 2024 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/189.-Stop-Being-an-Asshole-to-Yourself-with-Heather-Collins.mp3" length="48607104" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Today, we’re re-airing episode 130, when Keli chat with her friend Heather about brains and coaching and self-compassion and the brilliance of their clients. 

Learn more about SellingU at https://kelilynjewel.com/sellingu. The 2024 cohort starts TOM ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Today, we’re re-airing episode 130, when Keli chat with her friend Heather about brains and coaching and self-compassion and the brilliance of their clients. 

Learn more about SellingU at https://kelilynjewel.com/sellingu. The 2024 cohort starts TOMORROW, March 27!]]></itunes:summary>
      <itunes:duration>0:50:37</itunes:duration>
      <itunes:length>48607104</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[188. S3x in Spanglish with Ana Lopez, MSW, MED]]></title>
      <description><![CDATA[Today we’re re-airing episode 124, when Keli chat with Ana Lopez, MSW, MEd, about her company Sex in Spanglish, and how, as a Latina sex coach, she's serving her community in really important ways. 

Find everything Ana on her Linktree at linktr.ee/sexinspanglish and on all the socials @sexinspanglish

Learn more about SellingU at https://kelilynjewel.com/sellingu. The 2024 cohort starts on March 27!]]></description>
      <guid isPermaLink="false">2VBJCDAX-TNBFBT9</guid>
      <pubDate>Mon, 25 Mar 2024 20:23:44 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Ana-re-air.mp3" length="34721280" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Today we’re re-airing episode 124, when Keli chat with Ana Lopez, MSW, MEd, about her company Sex in Spanglish, and how, as a Latina sex coach, she's serving her community in really important ways. 

Find everything Ana on her Linktree at linktr.ee/s ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Today we’re re-airing episode 124, when Keli chat with Ana Lopez, MSW, MEd, about her company Sex in Spanglish, and how, as a Latina sex coach, she's serving her community in really important ways. 

Find everything Ana on her Linktree at linktr.ee/sexinspanglish and on all the socials @sexinspanglish

Learn more about SellingU at https://kelilynjewel.com/sellingu. The 2024 cohort starts on March 27!]]></itunes:summary>
      <itunes:duration>0:36:10</itunes:duration>
      <itunes:length>34721280</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[187. Equitable Pricing and So Much More with Della Smith]]></title>
      <description><![CDATA[Today we’re re-airing episode 120, when Keli sat down with her client Della Smith, one of her long-time clients who is currently enrolled in SellingU. In this conversation, they address the concept of equitable pricing as it relates to marketing services for small businesses.

You can find Della at https://delizabethdesigns.com/ (formerly Citrus Creative, LLC)

Learn more about SellingU at https://kelilynjewel.com/sellingu. The 2024 cohort starts on March 27!]]></description>
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      <pubDate>Mon, 25 Mar 2024 02:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/187.-Equitable-Pricing-and-So-Much-More-with-Della-Smith.mp3" length="39595392" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Today we’re re-airing episode 120, when Keli sat down with her client Della Smith, one of her long-time clients who is currently enrolled in SellingU. In this conversation, they address the concept of equitable pricing as it relates to marketing serv ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Today we’re re-airing episode 120, when Keli sat down with her client Della Smith, one of her long-time clients who is currently enrolled in SellingU. In this conversation, they address the concept of equitable pricing as it relates to marketing services for small businesses.

You can find Della at https://delizabethdesigns.com/ (formerly Citrus Creative, LLC)

Learn more about SellingU at https://kelilynjewel.com/sellingu. The 2024 cohort starts on March 27!]]></itunes:summary>
      <itunes:duration>0:41:14</itunes:duration>
      <itunes:length>39595392</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[186. Untangle Yourself with Marija Dobratic]]></title>
      <description><![CDATA[Today, we’re re-airing episode 125, when Keli sat down with her client, Marija Dobratic. And we’re sharing it with you today because Marija has absolutely flourished in SellingU! In the last year, Marija has gone from absolutely hating the concept of sales and being wildly uncomfortable talking about her business (not to mention the fear and shame around accepting monetary compensation for her work) to someone who regularly attends networking events and is deeply engaging with her social media followers in the comments of her content.

The new cohort of SellingU begins March 27. Learn more about SellingU at https://kelilynjewel.com/sellingu. ]]></description>
      <guid isPermaLink="false">A8SDWOL3-VVLSOR</guid>
      <pubDate>Sun, 24 Mar 2024 16:43:36 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/186.-Untangle-Yourself-with-Marija-Dobratic.mp3" length="39381504" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Today, we’re re-airing episode 125, when Keli sat down with her client, Marija Dobratic. And we’re sharing it with you today because Marija has absolutely flourished in SellingU! In the last year, Marija has gone from absolutely hating the concept of ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Today, we’re re-airing episode 125, when Keli sat down with her client, Marija Dobratic. And we’re sharing it with you today because Marija has absolutely flourished in SellingU! In the last year, Marija has gone from absolutely hating the concept of sales and being wildly uncomfortable talking about her business (not to mention the fear and shame around accepting monetary compensation for her work) to someone who regularly attends networking events and is deeply engaging with her social media followers in the comments of her content.

The new cohort of SellingU begins March 27. Learn more about SellingU at https://kelilynjewel.com/sellingu. ]]></itunes:summary>
      <itunes:duration>0:41:01</itunes:duration>
      <itunes:length>39381504</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[185. The Little Tasks with Megan Komar]]></title>
      <description><![CDATA[Today, we're re-airing episode 122, when Keli sat down with her assistant, Megan Komar. In the episode, they talked about Megan's experience during the very first iteration of the SellingU Magic & Mutiny mastermind and retreat, the work she does, and the way Keli's company operates. 

Visit https://kelilynjewel.com/sellingu for more information on SellingU, the next cohort of which begins March 27!]]></description>
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      <pubDate>Sat, 23 Mar 2024 17:07:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/185.-The-Little-Tasks-with-Megan-Komar.mp3" length="44303616" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Today, we're re-airing episode 122, when Keli sat down with her assistant, Megan Komar. In the episode, they talked about Megan's experience during the very first iteration of the SellingU Magic & Mutiny mastermind and retreat, the work she does, and ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Today, we're re-airing episode 122, when Keli sat down with her assistant, Megan Komar. In the episode, they talked about Megan's experience during the very first iteration of the SellingU Magic & Mutiny mastermind and retreat, the work she does, and the way Keli's company operates. 

Visit https://kelilynjewel.com/sellingu for more information on SellingU, the next cohort of which begins March 27!]]></itunes:summary>
      <itunes:duration>0:46:08</itunes:duration>
      <itunes:length>44303616</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[184. Stop Hating Work with Nicolassa Galvez, Chingona Coach]]></title>
      <description><![CDATA[Today, we’re re-airing episode 121, when Keli sat down with her client Nicolassa Galvez, founder of Chingona Coach. She’s an anti-career coach for women who feel unseen and undervalued at work. “Anti” because traditional career advice doesn’t work for Chingonas — badass chicas who have big dreams and lean into being too much.

In this episode, they get into her philosophy, what brought her to this work, and how she empowers her clients to reclaim their agency over their careers. 

And we’re sharing it with you because Nicolassa is a member of the SellingU community!

She partners with her clients to help them see that the workplace structure (originating in racist and patriarchal ideals) is broken and not them. And this knowledge, combined with their inherent worth, is how they feel empowered to raise their voice regardless of who is (or is not) listening.

Check out Nicolassa’s work at Chingona.Coach

And learn more about the SellingU Community at https://kelilynjewel.com/sellingu
]]></description>
      <guid isPermaLink="false">75L9MMB4-4K21EMI</guid>
      <pubDate>Thu, 21 Mar 2024 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/184.-Stop-Hating-Work-with-Nicolassa-Galvez-Chingona-Coach.mp3" length="35886336" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Today, we’re re-airing episode 121, when Keli sat down with her client Nicolassa Galvez, founder of Chingona Coach. She’s an anti-career coach for women who feel unseen and undervalued at work. “Anti” because traditional career advice doesn’t work fo ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Today, we’re re-airing episode 121, when Keli sat down with her client Nicolassa Galvez, founder of Chingona Coach. She’s an anti-career coach for women who feel unseen and undervalued at work. “Anti” because traditional career advice doesn’t work for Chingonas — badass chicas who have big dreams and lean into being too much.

In this episode, they get into her philosophy, what brought her to this work, and how she empowers her clients to reclaim their agency over their careers. 

And we’re sharing it with you because Nicolassa is a member of the SellingU community!

She partners with her clients to help them see that the workplace structure (originating in racist and patriarchal ideals) is broken and not them. And this knowledge, combined with their inherent worth, is how they feel empowered to raise their voice regardless of who is (or is not) listening.

Check out Nicolassa’s work at Chingona.Coach

And learn more about the SellingU Community at https://kelilynjewel.com/sellingu
]]></itunes:summary>
      <itunes:duration>0:37:22</itunes:duration>
      <itunes:length>35886336</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[183. Reclaiming the Beginning Stages of Business with Regan Bashara of All Ease Accounting]]></title>
      <description><![CDATA[This week, Keli is sharing the most recent episode of the Money Through Ease podcast, hosted by Regan Bashara. 

Regan is one of her clients in the SellingU Mastermind, and she has been a guest on this podcast in the past. So, if she sounds familiar, it’s probably because Keli's shared her brilliance with you before! 

But last week, we switched things up. Keli was a guest on her podcast!

They talk about sales, running a small business, what it’s like to be part of the SellingU Mastermind, and her new course on bookkeeping.

Check Regan out on Instagram @alleaseaccounting or TikTok @rayrayhammer, subscribe to her podcast "Money Through Ease," or check out all of her offers at https://www.alleaseaccounting.com/. 

And sign up for the SellingU Community at bit.ly/SellingU.
]]></description>
      <guid isPermaLink="false">DQUIU6EF-XFAJOR</guid>
      <pubDate>Wed, 20 Mar 2024 14:36:49 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/183.Reclaiming-the-Beginning-Stages-of-Business-with-Regan-Bashara.mp3" length="46873344" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week, Keli is sharing the most recent episode of the Money Through Ease podcast, hosted by Regan Bashara. 

Regan is one of her clients in the SellingU Mastermind, and she has been a guest on this podcast in the past. So, if she sounds familiar, ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week, Keli is sharing the most recent episode of the Money Through Ease podcast, hosted by Regan Bashara. 

Regan is one of her clients in the SellingU Mastermind, and she has been a guest on this podcast in the past. So, if she sounds familiar, it’s probably because Keli's shared her brilliance with you before! 

But last week, we switched things up. Keli was a guest on her podcast!

They talk about sales, running a small business, what it’s like to be part of the SellingU Mastermind, and her new course on bookkeeping.

Check Regan out on Instagram @alleaseaccounting or TikTok @rayrayhammer, subscribe to her podcast "Money Through Ease," or check out all of her offers at https://www.alleaseaccounting.com/. 

And sign up for the SellingU Community at bit.ly/SellingU.
]]></itunes:summary>
      <itunes:duration>0:48:49</itunes:duration>
      <itunes:length>46873344</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[182. Reclaiming the Marketing “Client Avatar”]]></title>
      <description><![CDATA[In this episode, Keli talks about the concept of marketing to a vague client avatar and why specificity and talking directly to someone you know might be a more effective strategy.

If you’re ready to get some assistance on the specificity of your offer, your ideal client, your messaging, and everything else that goes into your sales and marketing check out SellingU. The next round begins Wednesday, March 27. There is a lifetime community membership for a guided DIY approach and an in-depth mastermind level for more individualized attention and support. 

Apply for a consult (not to gate-keep, but to tell Keli a little about your business so she has an idea of what you do when you get on the call), and you'll get together on Zoom to go over details and get your questions answered. The application is at bit.ly/SellingU ]]></description>
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      <pubDate>Wed, 13 Mar 2024 18:22:28 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/182.-Reclaiming-the-Marketing-Client-Avatar-.mp3" length="6907392" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about the concept of marketing to a vague client avatar and why specificity and talking directly to someone you know might be a more effective strategy.

If you’re ready to get some assistance on the specificity of your of ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about the concept of marketing to a vague client avatar and why specificity and talking directly to someone you know might be a more effective strategy.

If you’re ready to get some assistance on the specificity of your offer, your ideal client, your messaging, and everything else that goes into your sales and marketing check out SellingU. The next round begins Wednesday, March 27. There is a lifetime community membership for a guided DIY approach and an in-depth mastermind level for more individualized attention and support. 

Apply for a consult (not to gate-keep, but to tell Keli a little about your business so she has an idea of what you do when you get on the call), and you'll get together on Zoom to go over details and get your questions answered. The application is at bit.ly/SellingU ]]></itunes:summary>
      <itunes:duration>0:07:11</itunes:duration>
      <itunes:length>6907392</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[181. Reclaiming Success]]></title>
      <description><![CDATA[In this episode, Keli looks at the ways in which success is defined and invites you to do the same. She also invites you to reevaluate those definitions because, the truth is, you get to define success for yourself.]]></description>
      <guid isPermaLink="false">8SH8N1ZF-YHQIA4I</guid>
      <pubDate>Wed, 13 Mar 2024 16:51:52 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/181.-Reclaiming-Success.mp3" length="6989952" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli looks at the ways in which success is defined and invites you to do the same. She also invites you to reevaluate those definitions because, the truth is, you get to define success for yourself.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli looks at the ways in which success is defined and invites you to do the same. She also invites you to reevaluate those definitions because, the truth is, you get to define success for yourself.]]></itunes:summary>
      <itunes:duration>0:07:16</itunes:duration>
      <itunes:length>6989952</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[180. Reclaiming Client Celebrations]]></title>
      <description><![CDATA[In this episode, Keli celebrates some of the incredible transformational experiences her clients have had during their work together. Because they deserve to be celebrated.

Do you want your own personal cheerleader too? Email Keli at OhHey@kelilynjewel.com and get your questions answered about the different ways available for working with her.
]]></description>
      <guid isPermaLink="false">1XEL9XJP-QPLJ714</guid>
      <pubDate>Wed, 28 Feb 2024 21:53:05 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/180.-Reclaiming-Client-Celebrations.mp3" length="12793728" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli celebrates some of the incredible transformational experiences her clients have had during their work together. Because they deserve to be celebrated.

Do you want your own personal cheerleader too? Email Keli at OhHey@kelilynje ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli celebrates some of the incredible transformational experiences her clients have had during their work together. Because they deserve to be celebrated.

Do you want your own personal cheerleader too? Email Keli at OhHey@kelilynjewel.com and get your questions answered about the different ways available for working with her.
]]></itunes:summary>
      <itunes:duration>0:13:19</itunes:duration>
      <itunes:length>12793728</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[179. Reclaiming Abortion]]></title>
      <description><![CDATA[In this episode, Keli speaks with Amanda Kingsley about abortion and why a reclamation is so important.

Amanda Kingsley is a Certified Feminist Life Coach and Doula. She is the host of the Speaking Light Into Abortion podcast. And the Author of ‘What I Wish: 100 love notes to help you survive, come alive, and thrive after abortion.’ After her own unanticipated abortion as a mother of three, she recognized the need for a wider conversation around the complex emotional landscape of life after abortion. She reminds her audience that it’s okay to feel all the feelings after abortion, and that we can honor our decisions by living the life we made our choice for. You can learn more and connect with her at www.amandastarkingsley.com.]]></description>
      <guid isPermaLink="false">GUB4S9IR-NF80K9</guid>
      <pubDate>Sun, 25 Feb 2024 15:05:45 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/179.-Reclaiming-Abortion.mp3" length="47251200" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli speaks with Amanda Kingsley about abortion and why a reclamation is so important.

Amanda Kingsley is a Certified Feminist Life Coach and Doula. She is the host of the Speaking Light Into Abortion podcast. And the Author of ‘Wha ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli speaks with Amanda Kingsley about abortion and why a reclamation is so important.

Amanda Kingsley is a Certified Feminist Life Coach and Doula. She is the host of the Speaking Light Into Abortion podcast. And the Author of ‘What I Wish: 100 love notes to help you survive, come alive, and thrive after abortion.’ After her own unanticipated abortion as a mother of three, she recognized the need for a wider conversation around the complex emotional landscape of life after abortion. She reminds her audience that it’s okay to feel all the feelings after abortion, and that we can honor our decisions by living the life we made our choice for. You can learn more and connect with her at www.amandastarkingsley.com.]]></itunes:summary>
      <itunes:duration>0:49:13</itunes:duration>
      <itunes:length>47251200</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[178. Reclaiming the Next 20 Years]]></title>
      <description><![CDATA[Is the life you're living today the life you want to live for the next 20 years? 

In this episode, Keli answers this question for herself and invites you to do the same.]]></description>
      <guid isPermaLink="false">1S86JDR2-YUWN4S4</guid>
      <pubDate>Wed, 14 Feb 2024 13:28:25 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/178.-Reclaiming-The-Next-20-Years.mp3" length="11132544" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Is the life you're living today the life you want to live for the next 20 years? 

In this episode, Keli answers this question for herself and invites you to do the same.]]></itunes:subtitle>
      <itunes:summary><![CDATA[Is the life you're living today the life you want to live for the next 20 years? 

In this episode, Keli answers this question for herself and invites you to do the same.]]></itunes:summary>
      <itunes:duration>0:11:35</itunes:duration>
      <itunes:length>11132544</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[177. Reclaiming the Spirit of Your Work in the World]]></title>
      <description><![CDATA[In this episode, Keli talks about what's in store for her next retreat in France. You won't want to miss this information (or the retreat, for that matter).

Email her at OhHey@KeliLynJewel.com for more details or to snag your spot!]]></description>
      <guid isPermaLink="false">I210Y05V-DNDN29</guid>
      <pubDate>Wed, 07 Feb 2024 22:50:23 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/177.-Reclaiming-Your-Work-In-The-World.mp3" length="9325440" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about what's in store for her next retreat in France. You won't want to miss this information (or the retreat, for that matter).

Email her at OhHey@KeliLynJewel.com for more details or to snag your spot!]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about what's in store for her next retreat in France. You won't want to miss this information (or the retreat, for that matter).

Email her at OhHey@KeliLynJewel.com for more details or to snag your spot!]]></itunes:summary>
      <itunes:duration>0:09:42</itunes:duration>
      <itunes:length>9325440</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[176. Reclaiming Solopreneurship]]></title>
      <description><![CDATA[In this episode, Keli talks a little bit about her journey as a solopreneur and why she didn't seek (and even actively avoided) support when she first started. 

To do the opposite of what Keli did, you can check out SellingU at https://kelilynjewel.com/sellingu or sign up directly for the interest list at bit.ly/SellingU. ]]></description>
      <guid isPermaLink="false">LAPAI1IV-GDS4I</guid>
      <pubDate>Wed, 31 Jan 2024 15:16:55 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/176.-Reclaiming-Solopreneurship.mp3" length="15769728" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks a little bit about her journey as a solopreneur and why she didn't seek (and even actively avoided) support when she first started. 

To do the opposite of what Keli did, you can check out SellingU at https://kelilynjewel. ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks a little bit about her journey as a solopreneur and why she didn't seek (and even actively avoided) support when she first started. 

To do the opposite of what Keli did, you can check out SellingU at https://kelilynjewel.com/sellingu or sign up directly for the interest list at bit.ly/SellingU. ]]></itunes:summary>
      <itunes:duration>0:16:25</itunes:duration>
      <itunes:length>15769728</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[175. Reclaiming Your Sales Voice (FREE GUIDE)]]></title>
      <description><![CDATA[In this episode, Keli talks about ways you can reclaim your authentic sales voice, and she gives you a free guide to doing just that. You can access that workbook here: https://kelilynjewel.com/voice.

And if you want to go deeper with support in both theory AND practical application, consider SellingU — her Community with a structured curriculum, hands-on practice, non-punitive accountability, and built-in networking. She also offers an even more in-depth option with ongoing support, 1:1 strategy sessions, and an in-person retreat. Find all the details on SellingU at https://kelilynjewel.com/sellingu. 

Get on the list to join the Spring cohort at http://bit.ly/SellingU!
]]></description>
      <guid isPermaLink="false">C39JY4JI-M81714I</guid>
      <pubDate>Wed, 24 Jan 2024 13:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/175.-Reclaiming-Your-Sales-Voice-FREE-GUIDE-.mp3" length="6523392" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about ways you can reclaim your authentic sales voice, and she gives you a free guide to doing just that. You can access that workbook here: https://kelilynjewel.com/voice.

And if you want to go deeper with support in bot ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about ways you can reclaim your authentic sales voice, and she gives you a free guide to doing just that. You can access that workbook here: https://kelilynjewel.com/voice.

And if you want to go deeper with support in both theory AND practical application, consider SellingU — her Community with a structured curriculum, hands-on practice, non-punitive accountability, and built-in networking. She also offers an even more in-depth option with ongoing support, 1:1 strategy sessions, and an in-person retreat. Find all the details on SellingU at https://kelilynjewel.com/sellingu. 

Get on the list to join the Spring cohort at http://bit.ly/SellingU!
]]></itunes:summary>
      <itunes:duration>0:06:47</itunes:duration>
      <itunes:length>6523392</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[174. Reclaiming Sales (FREE GUIDE)]]></title>
      <description><![CDATA[In this episode, Keli talks about how sales is not what you think it is and gives ideas for shifting your relationship to sales. She also created a free guide for doing just that. Find it at https://kelilynjewel.com/sales. 

If you want more support, guidance, and leadership through shifting your relationship to sales so that you can grow your business, she'd love to work with you inside the SellingU Community. Get on the list and save your spot in the spring cohort by pre-registering at bit.ly/SellingU ]]></description>
      <guid isPermaLink="false">7EPUHUX5-8NNRK9</guid>
      <pubDate>Wed, 17 Jan 2024 14:23:59 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/174.-Reclaiming-Sales.mp3" length="13514496" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about how sales is not what you think it is and gives ideas for shifting your relationship to sales. She also created a free guide for doing just that. Find it at https://kelilynjewel.com/sales. 

If you want more support, ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about how sales is not what you think it is and gives ideas for shifting your relationship to sales. She also created a free guide for doing just that. Find it at https://kelilynjewel.com/sales. 

If you want more support, guidance, and leadership through shifting your relationship to sales so that you can grow your business, she'd love to work with you inside the SellingU Community. Get on the list and save your spot in the spring cohort by pre-registering at bit.ly/SellingU ]]></itunes:summary>
      <itunes:duration>0:14:04</itunes:duration>
      <itunes:length>13514496</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[173. Reclaiming Gratitude (FREE GUIDE)]]></title>
      <description><![CDATA[In this episode, Keli talks about the "why" behind reclaiming gratitude (hint: it has to do with socialization and oppression), what it means to be grateful, and how to reclaim that feeling. Go to https://kelilynjewel.com/gratitude to get your Reclaiming Gratitude guide. ]]></description>
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      <pubDate>Wed, 10 Jan 2024 14:52:16 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/173.-Reclaiming-Gratitude-FREE-GUIDE-.mp3" length="12389376" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about the "why" behind reclaiming gratitude (hint: it has to do with socialization and oppression), what it means to be grateful, and how to reclaim that feeling. Go to https://kelilynjewel.com/gratitude to get your Reclai ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about the "why" behind reclaiming gratitude (hint: it has to do with socialization and oppression), what it means to be grateful, and how to reclaim that feeling. Go to https://kelilynjewel.com/gratitude to get your Reclaiming Gratitude guide. ]]></itunes:summary>
      <itunes:duration>0:12:54</itunes:duration>
      <itunes:length>12389376</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[Reclaiming Time (Free Guide)]]></title>
      <description><![CDATA[In this episode, Keli shares her scheduling method with you, which focuses on fitting your business into your life rather than the other way around.  The idea is to see YOU on your calendar and not just everyone and everything else.

Get the Reclaiming Time guide at https://kelilynjewel.com/time. ]]></description>
      <guid isPermaLink="false">GIRHD1ZS-KB7QFR</guid>
      <pubDate>Wed, 03 Jan 2024 16:46:35 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/172.-Reclaiming-Time-FREE-GUIDE-.mp3" length="11096832" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli shares her scheduling method with you, which focuses on fitting your business into your life rather than the other way around.  The idea is to see YOU on your calendar and not just everyone and everything else.

Get the Reclaimi ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli shares her scheduling method with you, which focuses on fitting your business into your life rather than the other way around.  The idea is to see YOU on your calendar and not just everyone and everything else.

Get the Reclaiming Time guide at https://kelilynjewel.com/time. ]]></itunes:summary>
      <itunes:duration>0:11:33</itunes:duration>
      <itunes:length>11096832</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[171. Reclaiming Rest (FREE GUIDE)]]></title>
      <description><![CDATA[In this episode, Keli talks about how most challenges will push you into a hustle-and-grind space, but NOT HERS! She has put together a nap challenge — 30 days of making space to allow yourself to rest and take up space FOR YOURSELF.

Get your free guide for this challenge at www.KeliLynJewel.com/rest. The challenge begins Tuesday, January 2, 2024.

And if you’re into integrated book clubs and taking up more space for yourself, check out her equitable self-coaching community at www.KeliLynJewel.com/reclamation.]]></description>
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      <pubDate>Wed, 27 Dec 2023 13:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/171.-Reclaiming-Rest-FREE-GUIDE-.mp3" length="8530560" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about how most challenges will push you into a hustle-and-grind space, but NOT HERS! She has put together a nap challenge — 30 days of making space to allow yourself to rest and take up space FOR YOURSELF.

Get your free g ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about how most challenges will push you into a hustle-and-grind space, but NOT HERS! She has put together a nap challenge — 30 days of making space to allow yourself to rest and take up space FOR YOURSELF.

Get your free guide for this challenge at www.KeliLynJewel.com/rest. The challenge begins Tuesday, January 2, 2024.

And if you’re into integrated book clubs and taking up more space for yourself, check out her equitable self-coaching community at www.KeliLynJewel.com/reclamation.]]></itunes:summary>
      <itunes:duration>0:08:53</itunes:duration>
      <itunes:length>8530560</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[170. Reclaiming Reflection (FREE GIFT)]]></title>
      <description><![CDATA[In this episode, Keli talks about the importance of reflection and how we need clarity and accuracy in order to grow. She shares keys for achieving that growth and ways to measure it, as well as tips for making your work "stick." She also shares tips for using a guidebook she created that will help you in your process of reflecting. You can access your free Reclaiming Reflection guidebook at www.KeliLynJewel.com/reflection]]></description>
      <guid isPermaLink="false">CZAIOE5X-418AOR</guid>
      <pubDate>Wed, 20 Dec 2023 13:00:02 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about the importance of reflection and how we need clarity and accuracy in order to grow. She shares keys for achieving that growth and ways to measure it, as well as tips for making your work "stick." She also shares tips ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about the importance of reflection and how we need clarity and accuracy in order to grow. She shares keys for achieving that growth and ways to measure it, as well as tips for making your work "stick." She also shares tips for using a guidebook she created that will help you in your process of reflecting. You can access your free Reclaiming Reflection guidebook at www.KeliLynJewel.com/reflection]]></itunes:summary>
      <itunes:duration>0:13:14</itunes:duration>
      <itunes:length>12710784</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[169. Reclaiming Healing]]></title>
      <description><![CDATA[In this episode, Keli talks about what healing even means, why the "how" is often missing, and ways you can support yourself on your healing journey. 

Want to reclaim growth, healing, and you — for you? Join Project Reclamation at KeliLynJewel.com/reclamation]]></description>
      <guid isPermaLink="false">CG56GN7N-RPSC3DI</guid>
      <pubDate>Wed, 13 Dec 2023 13:45:20 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/169.-Reclaiming-Healing.mp3" length="11618304" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about what healing even means, why the "how" is often missing, and ways you can support yourself on your healing journey. 

Want to reclaim growth, healing, and you — for you? Join Project Reclamation at KeliLynJewel.com/r ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about what healing even means, why the "how" is often missing, and ways you can support yourself on your healing journey. 

Want to reclaim growth, healing, and you — for you? Join Project Reclamation at KeliLynJewel.com/reclamation]]></itunes:summary>
      <itunes:duration>0:12:06</itunes:duration>
      <itunes:length>11618304</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[168. Reclaiming Relationships]]></title>
      <description><![CDATA[In this episode, Keli talks about our various relationships with other people and how certain patterns show up across the breadth of those relationships. She discusses how relationships are defined and looks at what is involved in upholding those definitions (and shifting them when that is the desired outcome).

Join Project Reclamation to get the tools and support you need for your exploration of your own relationships. www.KeliLynJewel.com/reclamation]]></description>
      <guid isPermaLink="false">D0GH3JB6-WT57B9</guid>
      <pubDate>Wed, 06 Dec 2023 15:28:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/168.-Reclaiming-Relationships.mp3" length="10930944" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about our various relationships with other people and how certain patterns show up across the breadth of those relationships. She discusses how relationships are defined and looks at what is involved in upholding those def ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about our various relationships with other people and how certain patterns show up across the breadth of those relationships. She discusses how relationships are defined and looks at what is involved in upholding those definitions (and shifting them when that is the desired outcome).

Join Project Reclamation to get the tools and support you need for your exploration of your own relationships. www.KeliLynJewel.com/reclamation]]></itunes:summary>
      <itunes:duration>0:11:23</itunes:duration>
      <itunes:length>10930944</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[167. How The F*ck Did We Get Here? A Patriarchy Story]]></title>
      <description><![CDATA[In this episode, Keli talks about Project Reclamation's book club and its deep dive into how the fuck we got here in the very specific intersectional blend of patriarchy, white supremacy, Christian supremacy, etc. we find ourselves living in today. She talks about books the club has read so far, such as "When Women Ruled the World" by Kara Cooney and "Women and Other Monsters" by Jess Zimmerman, as well as upcoming books "Cassandra Speaks: When Women Are the Storytellers, the Human Story Changes" by Elizabeth Lesser, "God Is a Black Woman" by Christena Cleveland, and "Fearing the Black Body" by Sabrina Strings. 

Want to join the conversation? Join Project Reclamation at https://kelilynjewel.com/reclamation


]]></description>
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      <pubDate>Wed, 29 Nov 2023 15:34:44 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about Project Reclamation's book club and its deep dive into how the fuck we got here in the very specific intersectional blend of patriarchy, white supremacy, Christian supremacy, etc. we find ourselves living in today. S ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about Project Reclamation's book club and its deep dive into how the fuck we got here in the very specific intersectional blend of patriarchy, white supremacy, Christian supremacy, etc. we find ourselves living in today. She talks about books the club has read so far, such as "When Women Ruled the World" by Kara Cooney and "Women and Other Monsters" by Jess Zimmerman, as well as upcoming books "Cassandra Speaks: When Women Are the Storytellers, the Human Story Changes" by Elizabeth Lesser, "God Is a Black Woman" by Christena Cleveland, and "Fearing the Black Body" by Sabrina Strings. 

Want to join the conversation? Join Project Reclamation at https://kelilynjewel.com/reclamation


]]></itunes:summary>
      <itunes:duration>0:13:30</itunes:duration>
      <itunes:length>12969600</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[166. Reclaiming Holidays]]></title>
      <description><![CDATA[In this episode, Keli talks about holidays, the added pressure often involved with them, and how she has reclaimed her holidays for herself. ]]></description>
      <guid isPermaLink="false">I4MVJ48A-MA38FR</guid>
      <pubDate>Wed, 22 Nov 2023 13:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/166.-Reclaiming-Holidays.mp3" length="13796736" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about holidays, the added pressure often involved with them, and how she has reclaimed her holidays for herself. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about holidays, the added pressure often involved with them, and how she has reclaimed her holidays for herself. ]]></itunes:summary>
      <itunes:duration>0:14:22</itunes:duration>
      <itunes:length>13796736</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[165. Reclaiming My Body]]></title>
      <description><![CDATA[In this episode, Keli talks about what a roller coaster ride her relationship with her body has been, the effects of diet culture and dieting, and the health-morality of wellness culture. She also discusses some of the tools and supports she's used along the way. 


Sign up for my coaching community directly at KeliLynJewel.com/reclamation]]></description>
      <guid isPermaLink="false">364YVG7M-39CHXGV</guid>
      <pubDate>Wed, 15 Nov 2023 18:34:09 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/165.-Reclaiming-My-Body.mp3" length="14970240" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about what a roller coaster ride her relationship with her body has been, the effects of diet culture and dieting, and the health-morality of wellness culture. She also discusses some of the tools and supports she's used a ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about what a roller coaster ride her relationship with her body has been, the effects of diet culture and dieting, and the health-morality of wellness culture. She also discusses some of the tools and supports she's used along the way. 


Sign up for my coaching community directly at KeliLynJewel.com/reclamation]]></itunes:summary>
      <itunes:duration>0:15:35</itunes:duration>
      <itunes:length>14970240</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[164. Reclaiming My Brand]]></title>
      <description><![CDATA[In this episode, Keli talks about reclaiming her brand, the events that have brought her to where she is, and the philosophies that drive her decisions. She also goes into more detail about the new direction of the podcast and its namesake, Project Reclamation.

Want even more info on Project Reclamation? Click this link to learn more and sign up: https://kelilynjewel.com/reclamation]]></description>
      <guid isPermaLink="false">JN2HU3PJ-ILIK9</guid>
      <pubDate>Wed, 08 Nov 2023 16:27:56 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/164.-Reclaiming-My-Brand.mp3" length="8555136" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about reclaiming her brand, the events that have brought her to where she is, and the philosophies that drive her decisions. She also goes into more detail about the new direction of the podcast and its namesake, Project R ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about reclaiming her brand, the events that have brought her to where she is, and the philosophies that drive her decisions. She also goes into more detail about the new direction of the podcast and its namesake, Project Reclamation.

Want even more info on Project Reclamation? Click this link to learn more and sign up: https://kelilynjewel.com/reclamation]]></itunes:summary>
      <itunes:duration>0:08:54</itunes:duration>
      <itunes:length>8555136</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[163. Reclaiming Peace]]></title>
      <description><![CDATA[In this episode, Keli shares her thoughts on our current world circumstances, but not in the way one might expect. She talks about having conversations that matter in different ways and, perhaps most importantly, about listening. ]]></description>
      <guid isPermaLink="false">BCX51XL7-QVEU3DI</guid>
      <pubDate>Wed, 01 Nov 2023 12:37:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/163.-Reclaiming-Peace.mp3" length="5515776" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli shares her thoughts on our current world circumstances, but not in the way one might expect. She talks about having conversations that matter in different ways and, perhaps most importantly, about listening. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli shares her thoughts on our current world circumstances, but not in the way one might expect. She talks about having conversations that matter in different ways and, perhaps most importantly, about listening. ]]></itunes:summary>
      <itunes:duration>0:05:44</itunes:duration>
      <itunes:length>5515776</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[162. Spooky Stories for Spooky Season]]></title>
      <description><![CDATA[In this episode, Keli talks about some of the spooky things that have happened to her in the last year, especially as it relates to sharing parts of her journey as content. 

Sign up for the newsletter she mentions in this episode at https://kelilynjewel.com and slide into her DMs with your own spooky stories.]]></description>
      <guid isPermaLink="false">4O57CS03-A0JM7VI</guid>
      <pubDate>Wed, 25 Oct 2023 12:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/162.-Spooky-Stories-for-Spooky-Season.mp3" length="12303360" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about some of the spooky things that have happened to her in the last year, especially as it relates to sharing parts of her journey as content. 

Sign up for the newsletter she mentions in this episode at https://kelilynj ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about some of the spooky things that have happened to her in the last year, especially as it relates to sharing parts of her journey as content. 

Sign up for the newsletter she mentions in this episode at https://kelilynjewel.com and slide into her DMs with your own spooky stories.]]></itunes:summary>
      <itunes:duration>0:12:48</itunes:duration>
      <itunes:length>12303360</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[161. Opinions Not Required]]></title>
      <description><![CDATA[In this episode, Keli talks about opinions: why you might have them and when, what happens when you examine them, and the possible benefits of NOT having them. ]]></description>
      <guid isPermaLink="false">9CEL759I-T51M7VI</guid>
      <pubDate>Wed, 18 Oct 2023 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/161.-Opinions-Not-Required.mp3" length="8964480" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about opinions: why you might have them and when, what happens when you examine them, and the possible benefits of NOT having them. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about opinions: why you might have them and when, what happens when you examine them, and the possible benefits of NOT having them. ]]></itunes:summary>
      <itunes:duration>0:09:20</itunes:duration>
      <itunes:length>8964480</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[160. Self-Discovery Doesn’t Come In Tiffany Boxes]]></title>
      <description><![CDATA[In this episode, Keli talks about Project Reclamation — her private, equitable, self-coaching community — and the ways it can help you explore the most expansive version of yourself. It's Keli's goal to make healing and growth accessible to everyone, and this group can give you the tools and external support to reclaim friendships, partnerships, joy, love, sensuality, sexuality, spirituality, interests, hobbies, careers, and your very identities.

Registration is open, so click this link https://kelilynjewel.com/reclamation and we'll see you on the inside.]]></description>
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      <pubDate>Thu, 12 Oct 2023 01:23:58 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/160.-Self-Discovery-Doesn-t-Come-In-Tiffany-Boxes.mp3" length="9110016" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about Project Reclamation — her private, equitable, self-coaching community — and the ways it can help you explore the most expansive version of yourself. It's Keli's goal to make healing and growth accessible to everyone, ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about Project Reclamation — her private, equitable, self-coaching community — and the ways it can help you explore the most expansive version of yourself. It's Keli's goal to make healing and growth accessible to everyone, and this group can give you the tools and external support to reclaim friendships, partnerships, joy, love, sensuality, sexuality, spirituality, interests, hobbies, careers, and your very identities.

Registration is open, so click this link https://kelilynjewel.com/reclamation and we'll see you on the inside.]]></itunes:summary>
      <itunes:duration>0:09:29</itunes:duration>
      <itunes:length>9110016</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[159. Let’s F*ck Some Sh*t Up]]></title>
      <description><![CDATA[In this episode, Keli announces some fun, new additions to her business and some of the thought process behind how she got here.

Want to join in on the fun? Sign up for Keli's email list here: https://kelilynjewel.com/]]></description>
      <guid isPermaLink="false">5WSQBP59-ZG58KT9</guid>
      <pubDate>Wed, 04 Oct 2023 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/159.-Let-s-F-ck-Some-Sh-t-Up.mp3" length="10101120" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli announces some fun, new additions to her business and some of the thought process behind how she got here.

Want to join in on the fun? Sign up for Keli's email list here: https://kelilynjewel.com/]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli announces some fun, new additions to her business and some of the thought process behind how she got here.

Want to join in on the fun? Sign up for Keli's email list here: https://kelilynjewel.com/]]></itunes:summary>
      <itunes:duration>0:10:31</itunes:duration>
      <itunes:length>10101120</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[158. It’s My F*cking Birthday!]]></title>
      <description><![CDATA[In this episode, Keli talks about birthdays, why she loves to celebrate them, and the rituals she does in order to do so with intention. ]]></description>
      <guid isPermaLink="false">EECF99ZN-ESTT9</guid>
      <pubDate>Wed, 27 Sep 2023 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/158.-It-s-My-F-cking-Birthday-.mp3" length="15168768" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about birthdays, why she loves to celebrate them, and the rituals she does in order to do so with intention. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about birthdays, why she loves to celebrate them, and the rituals she does in order to do so with intention. ]]></itunes:summary>
      <itunes:duration>0:15:47</itunes:duration>
      <itunes:length>15168768</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[157. Visiting The Mary Magdalene Caves in France]]></title>
      <description><![CDATA[In this episode, Keli talks about who Mary Magdalene is to her, the impact of her experience visiting the caves, and some of the changes that have been brewing for her since she started this journey.]]></description>
      <guid isPermaLink="false">147QAGKQ-JWS1C3D</guid>
      <pubDate>Wed, 20 Sep 2023 19:55:27 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/157.-Visiting-The-Mary-Magdalene-Caves-In-Southern-France.mp3" length="23044224" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about who Mary Magdalene is to her, the impact of her experience visiting the caves, and some of the changes that have been brewing for her since she started this journey.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about who Mary Magdalene is to her, the impact of her experience visiting the caves, and some of the changes that have been brewing for her since she started this journey.]]></itunes:summary>
      <itunes:duration>0:24:00</itunes:duration>
      <itunes:length>23044224</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[156. Breasties]]></title>
      <description><![CDATA[In this episode, Keli and her two besties, Laura and Christine, sit down to recount their experience of the few days between Christine finding a lump, the three of them getting their first mammograms, and the ultimate result of NOT CANCER coming in. 

There are tears. And so much joy. 

We'd love to hear your stories of getting your first mammograms if you’d like to share them. Hit Keli up in the DMs of Instagram, TikTok, or Facebook. Or email her at PressurePointCoaching@gmail.com. 

And if you’re within driving distance of KC, COME TO THE MAMMOGRAM PARTY in November! Message or email Keli and she'll make sure you get the details when she has them!
]]></description>
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      <pubDate>Wed, 30 Aug 2023 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/156.-Breasties.mp3" length="83244672" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli and her two besties, Laura and Christine, sit down to recount their experience of the few days between Christine finding a lump, the three of them getting their first mammograms, and the ultimate result of NOT CANCER coming in.  ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli and her two besties, Laura and Christine, sit down to recount their experience of the few days between Christine finding a lump, the three of them getting their first mammograms, and the ultimate result of NOT CANCER coming in. 

There are tears. And so much joy. 

We'd love to hear your stories of getting your first mammograms if you’d like to share them. Hit Keli up in the DMs of Instagram, TikTok, or Facebook. Or email her at PressurePointCoaching@gmail.com. 

And if you’re within driving distance of KC, COME TO THE MAMMOGRAM PARTY in November! Message or email Keli and she'll make sure you get the details when she has them!
]]></itunes:summary>
      <itunes:duration>1:26:42</itunes:duration>
      <itunes:length>83244672</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[155. I'm Going to France]]></title>
      <description><![CDATA[In this episode, Keli talks about how an upcoming trip to France and a visit to the Mary Magdalene caves has everything to do with her business and feminist business practices. Everything.]]></description>
      <guid isPermaLink="false">3NGVNKLQ-N94QUXR</guid>
      <pubDate>Wed, 23 Aug 2023 14:56:24 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/155.-I-m-Going-To-France.mp3" length="9646080" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about how an upcoming trip to France and a visit to the Mary Magdalene caves has everything to do with her business and feminist business practices. Everything.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about how an upcoming trip to France and a visit to the Mary Magdalene caves has everything to do with her business and feminist business practices. Everything.]]></itunes:summary>
      <itunes:duration>0:10:02</itunes:duration>
      <itunes:length>9646080</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[154. FEED DROP! The Magic Spark]]></title>
      <description><![CDATA[Today, we’re doing something special. 

Rather than a traditional episode of the podcast, we're sharing an episode of Keli's friend, personal trainer, and spiritual mentor Tandy Gutierrez’s podcast, The Magic Spark. And Keli's on it! 

Another of Tandy’s mentees, Dionna Eshleman, and Keli sat down with Tandy last week to discuss their experiences within her Magical Mentoring program. You'll get a little further insight into Keli's personal world and what she does behind the scenes to care for and nourish herself so that she can live her best life and show up for her clients in the fullest expression possible. 


Find Tandy on Instagram at @Tandy_Gutierrez 
Her podcast is The Magic Spark in all the main places. 
Unicorn Wellness Studio https://www.unicornwellnessstudio.com/a/27402/2Mdevvut
Unicorn Wellness 6 Month Subscription: https://www.unicornwellnessstudio.com/a/2147494687/2Mdevvut 
Group Magical Mentoring: https://www.unicornwellnessstudio.com/a/2147488915/2Mdevvut 

]]></description>
      <guid isPermaLink="false">K3M2NMGJ-D5NRK9</guid>
      <pubDate>Wed, 16 Aug 2023 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/154.-FEED-DROP-The-Magic-Spark.mp3" length="82517760" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Today, we’re doing something special. 

Rather than a traditional episode of the podcast, we're sharing an episode of Keli's friend, personal trainer, and spiritual mentor Tandy Gutierrez’s podcast, The Magic Spark. And Keli's on it! 

Another of Tan ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Today, we’re doing something special. 

Rather than a traditional episode of the podcast, we're sharing an episode of Keli's friend, personal trainer, and spiritual mentor Tandy Gutierrez’s podcast, The Magic Spark. And Keli's on it! 

Another of Tandy’s mentees, Dionna Eshleman, and Keli sat down with Tandy last week to discuss their experiences within her Magical Mentoring program. You'll get a little further insight into Keli's personal world and what she does behind the scenes to care for and nourish herself so that she can live her best life and show up for her clients in the fullest expression possible. 


Find Tandy on Instagram at @Tandy_Gutierrez 
Her podcast is The Magic Spark in all the main places. 
Unicorn Wellness Studio https://www.unicornwellnessstudio.com/a/27402/2Mdevvut
Unicorn Wellness 6 Month Subscription: https://www.unicornwellnessstudio.com/a/2147494687/2Mdevvut 
Group Magical Mentoring: https://www.unicornwellnessstudio.com/a/2147488915/2Mdevvut 

]]></itunes:summary>
      <itunes:duration>1:25:57</itunes:duration>
      <itunes:length>82517760</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[153. Parenting in the Summer with Laura Rathbun]]></title>
      <description><![CDATA[There’s a lot of shame that comes with parenting. And Keli's bestie, Laura, brought something to her attention that needed to be shared. 

In this episode, Keli shares a conversation she and Laura had a few weeks ago about a very specific kind of parenting shame. 

Hopefully, if you’re a parent, this episode helps to ease a little of your parenting shame.
]]></description>
      <guid isPermaLink="false">8T88W2UQ-LQH0K9</guid>
      <pubDate>Wed, 09 Aug 2023 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/153.-Parenting-In-The-Summer-with-Laura-Rathbun.mp3" length="34350336" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[There’s a lot of shame that comes with parenting. And Keli's bestie, Laura, brought something to her attention that needed to be shared. 

In this episode, Keli shares a conversation she and Laura had a few weeks ago about a very specific kind of par ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[There’s a lot of shame that comes with parenting. And Keli's bestie, Laura, brought something to her attention that needed to be shared. 

In this episode, Keli shares a conversation she and Laura had a few weeks ago about a very specific kind of parenting shame. 

Hopefully, if you’re a parent, this episode helps to ease a little of your parenting shame.
]]></itunes:summary>
      <itunes:duration>0:35:46</itunes:duration>
      <itunes:length>34350336</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[152. LAST CALL FOR SELLING U]]></title>
      <description><![CDATA[Listen, you need an entrepreneurial community if you’re building and running a business. Especially if you’re a solopreneur. 

That shit can be isolating as fuck. 

And when it’s just you trying to figure it all out, you’re going to run into knowledge gaps and places where your internal narratives hold you back. 

We all need community. 

And I’ve built one for you and your business. 

Within the SellingU Community, we start with a structured curriculum on non-shitty sales. We’re not manipulating people. We’re not “overcoming objections.” And we’re not making people say yes just to get us to shut up. 

Those are shitty sales tactics. We do non-shitty, like actually paying attention to our clients’ needs. 

From the sales curriculum, we move into systems. Because your business needs them. You need them. Without them, you’re constantly starting over and never have any idea what you’re really doing. That wastes time. That wastes creativity. That wastes brain space. That wastes energy. Systems give all that back to you. 

We then round it all out by ensuring what you’re doing is sustainable from every angle. No fluke successes followed by crashes into the depths. No feast or famine. No constant hustle & grind that inevitably leads to burnout. 

Infused into it all is weekly coaching and strategizing, weekly co-working, non-punitive accountability, built-in networking, and a shit load of support. 

At the mastermind level, you get additional group coaching, as well as 1:1 strategizing, and quarterly working retreats focused on what your business needs at the time (and brand new headshots from my incredible photographer, Kelly Powell @elementsphotostudio_ on IG) twice a year). 

And

TODAY, August 2, is the last day to join. Sales curriculum begins today. And this is the last opportunity to join SellingU for 2023. 

Do not put this off for next time. 

Do. Not. Skip out on this level of business support for the next 8 months. 

Do. Not. Put your goals and dreams on hold for another 8 months. 

You deserve better than that. Your business deserves better than that. Your clients deserve better than that. 

This is last call. 

Sign up at bit.ly/SellingU
]]></description>
      <guid isPermaLink="false">55X35Y74-O5YIUDI</guid>
      <pubDate>Wed, 02 Aug 2023 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/152.-LAST-CALL-FOR-SELLING-U.mp3" length="8226432" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Listen, you need an entrepreneurial community if you’re building and running a business. Especially if you’re a solopreneur. 

That shit can be isolating as fuck. 

And when it’s just you trying to figure it all out, you’re going to run into knowledg ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Listen, you need an entrepreneurial community if you’re building and running a business. Especially if you’re a solopreneur. 

That shit can be isolating as fuck. 

And when it’s just you trying to figure it all out, you’re going to run into knowledge gaps and places where your internal narratives hold you back. 

We all need community. 

And I’ve built one for you and your business. 

Within the SellingU Community, we start with a structured curriculum on non-shitty sales. We’re not manipulating people. We’re not “overcoming objections.” And we’re not making people say yes just to get us to shut up. 

Those are shitty sales tactics. We do non-shitty, like actually paying attention to our clients’ needs. 

From the sales curriculum, we move into systems. Because your business needs them. You need them. Without them, you’re constantly starting over and never have any idea what you’re really doing. That wastes time. That wastes creativity. That wastes brain space. That wastes energy. Systems give all that back to you. 

We then round it all out by ensuring what you’re doing is sustainable from every angle. No fluke successes followed by crashes into the depths. No feast or famine. No constant hustle & grind that inevitably leads to burnout. 

Infused into it all is weekly coaching and strategizing, weekly co-working, non-punitive accountability, built-in networking, and a shit load of support. 

At the mastermind level, you get additional group coaching, as well as 1:1 strategizing, and quarterly working retreats focused on what your business needs at the time (and brand new headshots from my incredible photographer, Kelly Powell @elementsphotostudio_ on IG) twice a year). 

And

TODAY, August 2, is the last day to join. Sales curriculum begins today. And this is the last opportunity to join SellingU for 2023. 

Do not put this off for next time. 

Do. Not. Skip out on this level of business support for the next 8 months. 

Do. Not. Put your goals and dreams on hold for another 8 months. 

You deserve better than that. Your business deserves better than that. Your clients deserve better than that. 

This is last call. 

Sign up at bit.ly/SellingU
]]></itunes:summary>
      <itunes:duration>0:08:34</itunes:duration>
      <itunes:length>8226432</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[Working Through The Tangles with Marija Dobratic]]></title>
      <description><![CDATA[Today, we’re re-airing episode 125, when I sat down with my client, Marija Dobratic. She runs a program called Untangle, designed to help her clients work through the tangles of life. 

In this episode, we talk about Untangle. At that time, it was geared toward college students. She then went on to focus on imposter syndrome. And she’s currently focusing on body image with a specific point of concern: belly shame. 

And we’re sharing it with you today because Marija has absolutely flourished in SellingU! Witnessing her transformation has been such a beautiful experience. 

In the last year, Marija has gone from absolutely hating the concept of sales and being wildly uncomfortable talking about her business (not to mention the fear and shame around accepting monetary compensation for her work) to someone who regularly attends networking events, is deeply engaging with her social media followers in the comments of her content, and is experimenting with ads to get her Belly Quiz in front of more women who need it. (Which, by the way, is right here: https://7x8bq2l3ozc.typeform.com/bellyquiz?typeform-source=www.marijadobratic.com)

Sign up for SellingU at bit.ly/SellingU

Check out Marija’s work at MarijaDobratic.com
]]></description>
      <guid isPermaLink="false">6F5D15LX-C7N9UDI</guid>
      <pubDate>Sat, 29 Jul 2023 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/151.-Working-Through-The-Tangles-with-Marija-Dobratic.mp3" length="41364096" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Today, we’re re-airing episode 125, when I sat down with my client, Marija Dobratic. She runs a program called Untangle, designed to help her clients work through the tangles of life. 

In this episode, we talk about Untangle. At that time, it was ge ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Today, we’re re-airing episode 125, when I sat down with my client, Marija Dobratic. She runs a program called Untangle, designed to help her clients work through the tangles of life. 

In this episode, we talk about Untangle. At that time, it was geared toward college students. She then went on to focus on imposter syndrome. And she’s currently focusing on body image with a specific point of concern: belly shame. 

And we’re sharing it with you today because Marija has absolutely flourished in SellingU! Witnessing her transformation has been such a beautiful experience. 

In the last year, Marija has gone from absolutely hating the concept of sales and being wildly uncomfortable talking about her business (not to mention the fear and shame around accepting monetary compensation for her work) to someone who regularly attends networking events, is deeply engaging with her social media followers in the comments of her content, and is experimenting with ads to get her Belly Quiz in front of more women who need it. (Which, by the way, is right here: https://7x8bq2l3ozc.typeform.com/bellyquiz?typeform-source=www.marijadobratic.com)

Sign up for SellingU at bit.ly/SellingU

Check out Marija’s work at MarijaDobratic.com
]]></itunes:summary>
      <itunes:duration>0:43:05</itunes:duration>
      <itunes:length>41364096</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[150. Behind The Scenes with Megan Komar]]></title>
      <description><![CDATA[Today, we’re re-airing episode 122, when I sat down with my assistant, Megan Komar. She’s participated in every program I’ve run as a client, so she knows the details of how everything runs. Intimately. 

She’s also one of my best friends. 

Both of which are immensely helpful for our working relationship. There’s a built-in trust and communication level that makes things run pretty smoothly. 

Professionally, Megan is a behind-the-scenes maven who helps entrepreneurs focus more on their real work and less on the day-to-day business operations that still need to be done, but not necessarily by them. She’s a woman of many hats and has over 3 years of experience as a virtual assistant and untold years in myriad other supportive roles, working with businesses and entrepreneurs to keep everything running smoothly. 

In this episode, we talk about her experience during the very first iteration of the SellingU Magic & Mutiny mastermind and retreat, the work she does, and the way our company operates. 

And we’re sharing it with you today because Megan was one of your experts for the SellingU Biz In A Box one-day virtual summit! 

For Biz In A Box, Megan was your emcee and go-to for technical troubleshooting or general questions. (And she’s essentially served as stage manager for me, which also comes up in the convo in the pod.)

Sign up to get all the replays for the Biz In A Box summit at bit.ly/SellingU-BizBox

Check out Megan’s work at FractalLightEnterprises.com 

And sign up for the SellingU Community or Mastermind at bit.ly/SellingU
]]></description>
      <guid isPermaLink="false">EXKWQ2NM-YPSYVI</guid>
      <pubDate>Tue, 25 Jul 2023 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/150.-Behind-The-Scenes-with-Megan-Komar.mp3" length="47193984" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Today, we’re re-airing episode 122, when I sat down with my assistant, Megan Komar. She’s participated in every program I’ve run as a client, so she knows the details of how everything runs. Intimately. 

She’s also one of my best friends. 

Both of  ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Today, we’re re-airing episode 122, when I sat down with my assistant, Megan Komar. She’s participated in every program I’ve run as a client, so she knows the details of how everything runs. Intimately. 

She’s also one of my best friends. 

Both of which are immensely helpful for our working relationship. There’s a built-in trust and communication level that makes things run pretty smoothly. 

Professionally, Megan is a behind-the-scenes maven who helps entrepreneurs focus more on their real work and less on the day-to-day business operations that still need to be done, but not necessarily by them. She’s a woman of many hats and has over 3 years of experience as a virtual assistant and untold years in myriad other supportive roles, working with businesses and entrepreneurs to keep everything running smoothly. 

In this episode, we talk about her experience during the very first iteration of the SellingU Magic & Mutiny mastermind and retreat, the work she does, and the way our company operates. 

And we’re sharing it with you today because Megan was one of your experts for the SellingU Biz In A Box one-day virtual summit! 

For Biz In A Box, Megan was your emcee and go-to for technical troubleshooting or general questions. (And she’s essentially served as stage manager for me, which also comes up in the convo in the pod.)

Sign up to get all the replays for the Biz In A Box summit at bit.ly/SellingU-BizBox

Check out Megan’s work at FractalLightEnterprises.com 

And sign up for the SellingU Community or Mastermind at bit.ly/SellingU
]]></itunes:summary>
      <itunes:duration>0:49:09</itunes:duration>
      <itunes:length>47193984</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[149. Simplifying Social Media with Sarah Magnoni]]></title>
      <description><![CDATA[Today, we’re re-airing episode 142, when I sat down with my client Sarah Magnoni – social media strategist and host of the daily Simple Social Podcast. (Yes. Daily social media marketing tips. Go subscribe.) 

Sarah is a digital marketer with over 12 years of experience in digital ad tech, social media marketing, and search. She teaches her clients how to intentionally show up online by using metrics and systems to make it simple. 

In this episode, we talk about fears of being seen, what it means to be the parent of an adult trans child in Florida, and how she uses her work to help lift up the voices of those who have historically been silenced. 

And we’re sharing it with you today because Sarah was one of your experts for the SellingU Biz In A Box one-day virtual summit! 

She takes the overthinking and procrastination out of posting on social media.
For Biz In A Box, she shared her easy strategies with you so that you can show up online immediately!

Sign up to get all the replays for the Biz In A Box summit at bit.ly/SellingU-BizBox

Check out Sarah’s tips on social @therealsocialsarah on TikTok and @iamtherealsocialsarah on Instagram, and subscribe to The Simple Social Podcast in all the regular places.  

And sign up for the SellingU Community or Mastermind at bit.ly/SellingU
]]></description>
      <guid isPermaLink="false">DKU4MRWD-36JEMI</guid>
      <pubDate>Fri, 21 Jul 2023 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/149.-Simplifying-Social-Media-with-Sarah-Magnoni.mp3" length="41482752" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Today, we’re re-airing episode 142, when I sat down with my client Sarah Magnoni – social media strategist and host of the daily Simple Social Podcast. (Yes. Daily social media marketing tips. Go subscribe.) 

Sarah is a digital marketer with over 12 ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Today, we’re re-airing episode 142, when I sat down with my client Sarah Magnoni – social media strategist and host of the daily Simple Social Podcast. (Yes. Daily social media marketing tips. Go subscribe.) 

Sarah is a digital marketer with over 12 years of experience in digital ad tech, social media marketing, and search. She teaches her clients how to intentionally show up online by using metrics and systems to make it simple. 

In this episode, we talk about fears of being seen, what it means to be the parent of an adult trans child in Florida, and how she uses her work to help lift up the voices of those who have historically been silenced. 

And we’re sharing it with you today because Sarah was one of your experts for the SellingU Biz In A Box one-day virtual summit! 

She takes the overthinking and procrastination out of posting on social media.
For Biz In A Box, she shared her easy strategies with you so that you can show up online immediately!

Sign up to get all the replays for the Biz In A Box summit at bit.ly/SellingU-BizBox

Check out Sarah’s tips on social @therealsocialsarah on TikTok and @iamtherealsocialsarah on Instagram, and subscribe to The Simple Social Podcast in all the regular places.  

And sign up for the SellingU Community or Mastermind at bit.ly/SellingU
]]></itunes:summary>
      <itunes:duration>0:43:12</itunes:duration>
      <itunes:length>41482752</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[148. Copy From Concentrate with Della Smith]]></title>
      <description><![CDATA[Today we’re re-airing episode 120, when I sat down with my client Della Smith of Citrus Creative. As an author with a lifelong passion for learning and creativity, Della has taken her skills into the entrepreneurial world in marketing. She helps entrepreneurs and indie authors find and hone their voices through writing, branding, and web design.

In this episode, we talk about her business philosophy, how she helps her clients get clear on their brand identity and voice, and the equitable pricing structure she’s created for her business. 

And we’re sharing it with you today because Della is one of your experts for the SellingU Biz In A Box one-day virtual summit! 

In her workshop, Writing with Impact, Della will be sharing her simple, well-tested method for
writing and editing. You'll learn the 6 foundational questions that give all your writing structure while also embracing YOUR unique voice. It's time to say goodbye to cookie-cutter cору and watering yourself down. The world is ready to read what you have to say!


Sign up for Biz In A Box at bit.ly/SellingU-BizBox

Check out Della’s work at CitrusCreativeLLC.com

And sign up for the SellingU Community or Mastermind at bit.ly/SellingU
]]></description>
      <guid isPermaLink="false">LE0N90BV-KYMN29</guid>
      <pubDate>Mon, 17 Jul 2023 12:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/148.-Copy-From-Concentrate-with-Della-Smith.mp3" length="41919360" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Today we’re re-airing episode 120, when I sat down with my client Della Smith of Citrus Creative. As an author with a lifelong passion for learning and creativity, Della has taken her skills into the entrepreneurial world in marketing. She helps entr ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Today we’re re-airing episode 120, when I sat down with my client Della Smith of Citrus Creative. As an author with a lifelong passion for learning and creativity, Della has taken her skills into the entrepreneurial world in marketing. She helps entrepreneurs and indie authors find and hone their voices through writing, branding, and web design.

In this episode, we talk about her business philosophy, how she helps her clients get clear on their brand identity and voice, and the equitable pricing structure she’s created for her business. 

And we’re sharing it with you today because Della is one of your experts for the SellingU Biz In A Box one-day virtual summit! 

In her workshop, Writing with Impact, Della will be sharing her simple, well-tested method for
writing and editing. You'll learn the 6 foundational questions that give all your writing structure while also embracing YOUR unique voice. It's time to say goodbye to cookie-cutter cору and watering yourself down. The world is ready to read what you have to say!


Sign up for Biz In A Box at bit.ly/SellingU-BizBox

Check out Della’s work at CitrusCreativeLLC.com

And sign up for the SellingU Community or Mastermind at bit.ly/SellingU
]]></itunes:summary>
      <itunes:duration>0:43:39</itunes:duration>
      <itunes:length>41919360</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[147. Small Business Bookkeeping with the Numbers Witch]]></title>
      <description><![CDATA[Today we’re re-airing episode 139, when Keli sat down with her client Regan Bashara, the Numbers Witch, of All Ease Accounting and host of the Money Through Ease podcast. She’s a small business bookkeeper helping to empower her clients through financial literacy.

With over 8 years of experience in public accounting, she has worked with small business owners across industries to get their books straight and keep them organized.  

In this episode, they talk about capitalism, how she breaks down the things we tend to think are super complicated into simple steps, and the ways she’s helping make the world of business more equitable. 

And we’re sharing it with you today because Regan is one of your experts for the SellingU Biz In A Box one-day virtual summit! 

During her workshop, Regan will be sharing with you her three-step process for keeping your finances tidy. No more freakouts at tax time, no more living in the dark about your business. Be empowered by your data and have a financial system that supports you

Sign up for Biz In A Box at bit.ly/SellingU-BizBox

Check out Regan’s work at AllEaseAccounting.com and subscribe to her podcast, Money Through Ease, in all the regular places. 

And sign up for the SellingU Community or Mastermind at bit.ly/SellingU
]]></description>
      <guid isPermaLink="false">HGKYSBB8-NAH5MI</guid>
      <pubDate>Thu, 13 Jul 2023 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/147.-Small-Business-Bookkeeping-with-the-Numbers-Witch.mp3" length="44167296" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Today we’re re-airing episode 139, when Keli sat down with her client Regan Bashara, the Numbers Witch, of All Ease Accounting and host of the Money Through Ease podcast. She’s a small business bookkeeper helping to empower her clients through financ ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Today we’re re-airing episode 139, when Keli sat down with her client Regan Bashara, the Numbers Witch, of All Ease Accounting and host of the Money Through Ease podcast. She’s a small business bookkeeper helping to empower her clients through financial literacy.

With over 8 years of experience in public accounting, she has worked with small business owners across industries to get their books straight and keep them organized.  

In this episode, they talk about capitalism, how she breaks down the things we tend to think are super complicated into simple steps, and the ways she’s helping make the world of business more equitable. 

And we’re sharing it with you today because Regan is one of your experts for the SellingU Biz In A Box one-day virtual summit! 

During her workshop, Regan will be sharing with you her three-step process for keeping your finances tidy. No more freakouts at tax time, no more living in the dark about your business. Be empowered by your data and have a financial system that supports you

Sign up for Biz In A Box at bit.ly/SellingU-BizBox

Check out Regan’s work at AllEaseAccounting.com and subscribe to her podcast, Money Through Ease, in all the regular places. 

And sign up for the SellingU Community or Mastermind at bit.ly/SellingU
]]></itunes:summary>
      <itunes:duration>0:46:00</itunes:duration>
      <itunes:length>44167296</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[146. Stop Hating Work with Nicolassa Galvez, Chingona Coach]]></title>
      <description><![CDATA[Today, we’re re-airing episode 121, when I sat down with my client Nicolassa Galvez, founder of Chingona Coach. She’s an anti-career coach for women who feel unseen and undervalued at work. “Anti” because traditional career advice doesn’t work for Chingonas - badass chicas who have big dreams and lean into being too much.

In this episode, we get into her philosophy, what brought her to this work, and how she empowers her clients to reclaim their agency over their careers. 

And we’re sharing it with you because Nicolassa is one of your experts in the SellingU Biz In A Box one-day virtual summit! 

She partners with her clients to help them see that the workplace structure (originating in racist and patriarchal ideals) is broken and not them. And this knowledge, combined with their inherent worth, is how they feel empowered to raise their voice regardless of who is (or is not) listening.

In her workshop for the Biz In A Box summit, you’ll delve into the world of LinkedIn and discover how to supercharge your online presence as a solopreneur. You’ll be guided through the step-by-step process of optimizing your LinkedIn profile to showcase your expertise, highlight your unique value proposition, and effectively communicate your personal brand to attract the right audience. 

Sign up for Biz In A Box at bit.ly/SellingU-BizBox

Check out Nicolassa’s work at Chingona.Coach

And sign up for the SellingU Community or Mastermind at bit.ly/SellingU
]]></description>
      <guid isPermaLink="false">XHN1XIM-4GBHJJOR</guid>
      <pubDate>Sun, 09 Jul 2023 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/146.-Stop-Hating-Work-with-Nicolassa-Galvez-Chingona-Coach.mp3" length="36339072" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Today, we’re re-airing episode 121, when I sat down with my client Nicolassa Galvez, founder of Chingona Coach. She’s an anti-career coach for women who feel unseen and undervalued at work. “Anti” because traditional career advice doesn’t work for Ch ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Today, we’re re-airing episode 121, when I sat down with my client Nicolassa Galvez, founder of Chingona Coach. She’s an anti-career coach for women who feel unseen and undervalued at work. “Anti” because traditional career advice doesn’t work for Chingonas - badass chicas who have big dreams and lean into being too much.

In this episode, we get into her philosophy, what brought her to this work, and how she empowers her clients to reclaim their agency over their careers. 

And we’re sharing it with you because Nicolassa is one of your experts in the SellingU Biz In A Box one-day virtual summit! 

She partners with her clients to help them see that the workplace structure (originating in racist and patriarchal ideals) is broken and not them. And this knowledge, combined with their inherent worth, is how they feel empowered to raise their voice regardless of who is (or is not) listening.

In her workshop for the Biz In A Box summit, you’ll delve into the world of LinkedIn and discover how to supercharge your online presence as a solopreneur. You’ll be guided through the step-by-step process of optimizing your LinkedIn profile to showcase your expertise, highlight your unique value proposition, and effectively communicate your personal brand to attract the right audience. 

Sign up for Biz In A Box at bit.ly/SellingU-BizBox

Check out Nicolassa’s work at Chingona.Coach

And sign up for the SellingU Community or Mastermind at bit.ly/SellingU
]]></itunes:summary>
      <itunes:duration>0:37:51</itunes:duration>
      <itunes:length>36339072</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[145. Biz in a Box One-Day Virtual Summit]]></title>
      <description><![CDATA[In this episode, Keli is surprised by the podcast's listener statistics, and she has something really incredible to share with you!

A link you're going to want to click: bit.ly/SellingU-BizBox
]]></description>
      <guid isPermaLink="false">CTGUOUW3-BDWJYVI</guid>
      <pubDate>Wed, 05 Jul 2023 12:26:24 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/145.-Biz-In-A-Box-One-Day-Virtual-Summit.mp3" length="7733376" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli is surprised by the podcast's listener statistics, and she has something really incredible to share with you!

A link you're going to want to click: bit.ly/SellingU-BizBox
]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli is surprised by the podcast's listener statistics, and she has something really incredible to share with you!

A link you're going to want to click: bit.ly/SellingU-BizBox
]]></itunes:summary>
      <itunes:duration>0:08:03</itunes:duration>
      <itunes:length>7733376</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[144. Reclamation Weekend with Jenna Torres]]></title>
      <description><![CDATA[In this episode, Keli talks to her client Jenna about her experience in Kansas City for Reclamation Weekend a few weeks ago. 

Jenna had an incredibly transformational experience during the retreat, and it has absolutely been shining through in various parts of her life since. This episode was an absolute pleasure to record — enjoy! 


]]></description>
      <guid isPermaLink="false">A3ZWCPTH-2359UDI</guid>
      <pubDate>Wed, 28 Jun 2023 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/144.-Reclamation-Weekend-with-Jenna-Torres.mp3" length="33848064" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks to her client Jenna about her experience in Kansas City for Reclamation Weekend a few weeks ago. 

Jenna had an incredibly transformational experience during the retreat, and it has absolutely been shining through in vario ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks to her client Jenna about her experience in Kansas City for Reclamation Weekend a few weeks ago. 

Jenna had an incredibly transformational experience during the retreat, and it has absolutely been shining through in various parts of her life since. This episode was an absolute pleasure to record — enjoy! 


]]></itunes:summary>
      <itunes:duration>0:35:15</itunes:duration>
      <itunes:length>33848064</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[143. It Can Be AND. It Doesn't Have To Be OR.]]></title>
      <description><![CDATA[In this episode, Keli talks about how false dichotomies do nothing but hold you back and keep you spinning in confusion. She also offers an alternative — reclaiming and embracing your AND.]]></description>
      <guid isPermaLink="false">4FRCH3GU-3F5STT9</guid>
      <pubDate>Wed, 21 Jun 2023 12:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/143.-It-Can-Be-AND.-It-Doesn-t-Have-To-Be-OR..mp3" length="16610304" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about how false dichotomies do nothing but hold you back and keep you spinning in confusion. She also offers an alternative — reclaiming and embracing your AND.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about how false dichotomies do nothing but hold you back and keep you spinning in confusion. She also offers an alternative — reclaiming and embracing your AND.]]></itunes:summary>
      <itunes:duration>0:17:18</itunes:duration>
      <itunes:length>16610304</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[142. Strategic Social (and F*ck Desantis) with Sarah Magnoni]]></title>
      <description><![CDATA[In this episode, Keli talks with Sarah Magnoni. 

They talk about her work helping people show up online with her program and podcast, Strategic Social. 

They get into her experience inside of Selling U and the mastermind level Magic & Mutiny. 

They get into trans rights, what it’s like to live in Florida right now, lived experience, privilege, and the politics of the day. 

If you’re into fiery conversations filled with passion connected to the missions entrepreneurs are setting out to deliver, you’re going to love this one.


Find Sarah on her website: https://sarahmagnoni.com/, on TikTok and YouTube @therealsocialsarah, and on Instagram @iamtherealsocialsarah.]]></description>
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      <pubDate>Wed, 14 Jun 2023 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/142.-Strategic-Social-And-F-ck-Desantis-with-Sarah-Magnoni.mp3" length="37127040" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks with Sarah Magnoni. 

They talk about her work helping people show up online with her program and podcast, Strategic Social. 

They get into her experience inside of Selling U and the mastermind level Magic & Mutiny. 

The ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks with Sarah Magnoni. 

They talk about her work helping people show up online with her program and podcast, Strategic Social. 

They get into her experience inside of Selling U and the mastermind level Magic & Mutiny. 

They get into trans rights, what it’s like to live in Florida right now, lived experience, privilege, and the politics of the day. 

If you’re into fiery conversations filled with passion connected to the missions entrepreneurs are setting out to deliver, you’re going to love this one.


Find Sarah on her website: https://sarahmagnoni.com/, on TikTok and YouTube @therealsocialsarah, and on Instagram @iamtherealsocialsarah.]]></itunes:summary>
      <itunes:duration>0:38:40</itunes:duration>
      <itunes:length>37127040</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[141. Reclamation Weekend with Shayna Cross]]></title>
      <description><![CDATA[In this episode, Keli talks with Shayna Cross about her experience attending Reclamation Weekend. Shayna’s story was incredibly powerful to witness. Truly, Reclamation Weekend was a magical event, and what came up for Shayna was beyond what even Keli expected from the event. 

]]></description>
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      <pubDate>Wed, 07 Jun 2023 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/141.-Reclamation-Weekend-with-Shayna-Cross.mp3" length="31186944" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks with Shayna Cross about her experience attending Reclamation Weekend. Shayna’s story was incredibly powerful to witness. Truly, Reclamation Weekend was a magical event, and what came up for Shayna was beyond what even Keli ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks with Shayna Cross about her experience attending Reclamation Weekend. Shayna’s story was incredibly powerful to witness. Truly, Reclamation Weekend was a magical event, and what came up for Shayna was beyond what even Keli expected from the event. 

]]></itunes:summary>
      <itunes:duration>0:32:29</itunes:duration>
      <itunes:length>31186944</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[140. Reclamation Weekend with Megan Komar]]></title>
      <description><![CDATA[In this episode, Keli speaks with Megan Komar about Reclamation Weekend. They go into what it was like for her to experience the event as an attendee AND work the event as Keli's assistant. 

Megan is Keli's VA, and she has her on-site for her group retreats to assist with logistics. Megan had the unique experience of being both an attendee and working the event because it’s important to Keli that those who are at her events get to participate and become part of the communities she builds.

There's also a sneak peek at what's coming up later for Keli's business which you do not want to miss. 
]]></description>
      <guid isPermaLink="false">42PUTKV2-I60F6R</guid>
      <pubDate>Wed, 31 May 2023 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/140.-Reclamation-Weekend-with-Megan-Komar.mp3" length="44772864" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli speaks with Megan Komar about Reclamation Weekend. They go into what it was like for her to experience the event as an attendee AND work the event as Keli's assistant. 

Megan is Keli's VA, and she has her on-site for her group  ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli speaks with Megan Komar about Reclamation Weekend. They go into what it was like for her to experience the event as an attendee AND work the event as Keli's assistant. 

Megan is Keli's VA, and she has her on-site for her group retreats to assist with logistics. Megan had the unique experience of being both an attendee and working the event because it’s important to Keli that those who are at her events get to participate and become part of the communities she builds.

There's also a sneak peek at what's coming up later for Keli's business which you do not want to miss. 
]]></itunes:summary>
      <itunes:duration>0:46:38</itunes:duration>
      <itunes:length>44772864</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[139. All Ease Accounting with Numbers Witch Regan Bashara]]></title>
      <description><![CDATA[This week, Keli's introducing you to her client Regan. She’s a small business accountant and self-proclaimed numbers witch. If you run a business, you NEED to go follow her, subscribe to her podcast, and mark this one as an actual download you can refer back to over time. 


Consider this a requirement for your business training. Not optional. You’ll thank me later. 😘


Find Regan on Facebook and Instagram @alleaseaccounting, on TikTok @rayrayhammer, and on her website: https://www.alleaseaccounting.com/ where you can join her fun email list and pick up her free receipt organizational tool "Chaos to Calm" (https://www.alleaseaccounting.com/chaos-to-calm-receipt-organization-guide). And don't forget to listen to her podcast "Money Through Ease".
]]></description>
      <guid isPermaLink="false">J61OY8W5-XW29</guid>
      <pubDate>Wed, 24 May 2023 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/139.-All-Ease-Accounting-with-Numbers-Witch-Regan-Bashara.mp3" length="40529280" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week, Keli's introducing you to her client Regan. She’s a small business accountant and self-proclaimed numbers witch. If you run a business, you NEED to go follow her, subscribe to her podcast, and mark this one as an actual download you can re ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week, Keli's introducing you to her client Regan. She’s a small business accountant and self-proclaimed numbers witch. If you run a business, you NEED to go follow her, subscribe to her podcast, and mark this one as an actual download you can refer back to over time. 


Consider this a requirement for your business training. Not optional. You’ll thank me later. 😘


Find Regan on Facebook and Instagram @alleaseaccounting, on TikTok @rayrayhammer, and on her website: https://www.alleaseaccounting.com/ where you can join her fun email list and pick up her free receipt organizational tool "Chaos to Calm" (https://www.alleaseaccounting.com/chaos-to-calm-receipt-organization-guide). And don't forget to listen to her podcast "Money Through Ease".
]]></itunes:summary>
      <itunes:duration>0:42:13</itunes:duration>
      <itunes:length>40529280</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[138. Personal Decisions vs Business Decisions]]></title>
      <description><![CDATA[In this episode, Keli continues the discussion on the differences between personal and business behaviors. She has oodles of examples of things you could do as part of your personal life that you wouldn't as part of your business, and vice versa. ]]></description>
      <guid isPermaLink="false">JOJVALIW-9IZFR</guid>
      <pubDate>Wed, 17 May 2023 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/138.-Personal-Decisions-vs.-Business-Decisions.mp3" length="6909312" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli continues the discussion on the differences between personal and business behaviors. She has oodles of examples of things you could do as part of your personal life that you wouldn't as part of your business, and vice versa. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli continues the discussion on the differences between personal and business behaviors. She has oodles of examples of things you could do as part of your personal life that you wouldn't as part of your business, and vice versa. ]]></itunes:summary>
      <itunes:duration>0:07:11</itunes:duration>
      <itunes:length>6909312</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[137. How To Show Up On Social Media]]></title>
      <description><![CDATA[In this episode, Keli explains how people often equate social media marketing with their personal social media use habits, even though they're not the same thing. She also offers tips for learning how to differentiate between the two and starting points for strengthening your actual social media marketing game. 
 
]]></description>
      <guid isPermaLink="false">7SOU7LZH-WSZIA4I</guid>
      <pubDate>Wed, 10 May 2023 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/137.-How-To-Show-Up-On-Social-Media.mp3" length="7797504" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli explains how people often equate social media marketing with their personal social media use habits, even though they're not the same thing. She also offers tips for learning how to differentiate between the two and starting poi ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli explains how people often equate social media marketing with their personal social media use habits, even though they're not the same thing. She also offers tips for learning how to differentiate between the two and starting points for strengthening your actual social media marketing game. 
 
]]></itunes:summary>
      <itunes:duration>0:08:07</itunes:duration>
      <itunes:length>7797504</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[136. Dealing With An Estranged Parent’s Death As An Entrepreneur]]></title>
      <description><![CDATA[This week, Keli starts a conversation about an issue rarely discussed. She shares what she's learned over the last few days, hoping some of it may be useful to you or someone you know at some point. Content warning: this episode discusses the death of an estranged parent. So if you’re not in a space to hear about this topic, please take care of yourself and tune out this week. ]]></description>
      <guid isPermaLink="false">HIE1DOUT-1DCXR</guid>
      <pubDate>Wed, 26 Apr 2023 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/136.-Dealing-With-An-Estranged-Parent-s-Death-As-An-Entrepreneur.mp3" length="15700224" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week, Keli starts a conversation about an issue rarely discussed. She shares what she's learned over the last few days, hoping some of it may be useful to you or someone you know at some point. Content warning: this episode discusses the death o ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week, Keli starts a conversation about an issue rarely discussed. She shares what she's learned over the last few days, hoping some of it may be useful to you or someone you know at some point. Content warning: this episode discusses the death of an estranged parent. So if you’re not in a space to hear about this topic, please take care of yourself and tune out this week. ]]></itunes:summary>
      <itunes:duration>0:16:21</itunes:duration>
      <itunes:length>15700224</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[134. Wanna See What I'm Working On?]]></title>
      <description><![CDATA[In this episode, Keli gives you a sneak peek at what's coming next in The Rexy Collective, her low-cost self-coaching collective that's chock full of incredible resources and support. ]]></description>
      <guid isPermaLink="false">7W0JS89F-TCYDS4I</guid>
      <pubDate>Wed, 12 Apr 2023 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/134.-Wanna-see-what-I-m-working-on-.mp3" length="7709184" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli gives you a sneak peek at what's coming next in The Rexy Collective, her low-cost self-coaching collective that's chock full of incredible resources and support. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli gives you a sneak peek at what's coming next in The Rexy Collective, her low-cost self-coaching collective that's chock full of incredible resources and support. ]]></itunes:summary>
      <itunes:duration>0:08:01</itunes:duration>
      <itunes:length>7709184</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[133. To Niche or Not to Niche -- That is the Question]]></title>
      <description><![CDATA[In this episode, Keli discusses the different schools of thought regarding marketing and whether or not "niching" is a good fit. She also gets into the really juicy heart of the matter (aka the purpose of it all).]]></description>
      <guid isPermaLink="false">DFW69E3O-7ODPLDI</guid>
      <pubDate>Wed, 05 Apr 2023 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/133.-To-Niche-or-Not-To-Niche-That-is-the-question..mp3" length="11291136" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli discusses the different schools of thought regarding marketing and whether or not "niching" is a good fit. She also gets into the really juicy heart of the matter (aka the purpose of it all).]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli discusses the different schools of thought regarding marketing and whether or not "niching" is a good fit. She also gets into the really juicy heart of the matter (aka the purpose of it all).]]></itunes:summary>
      <itunes:duration>0:11:45</itunes:duration>
      <itunes:length>11291136</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[132. Pricing Anarchy]]></title>
      <description><![CDATA[In this episode, Keli talks about what it means to play the Anarchy Card and gives examples of how she applies it to her business and her prices. She also goes into more detail about what her upcoming Reclamation Weekend entails, which you certainly do not want to miss. 

To register for Reclamation Weekend, go to bit.ly/ReclamationWeekend. 

To join The Rexy Collective, go to https://kelilynjewel.com/the-rexy-collective 

And register for Selling U at bit.ly/SellingU.]]></description>
      <guid isPermaLink="false">5CUG3KDT-Q19VN29</guid>
      <pubDate>Wed, 22 Mar 2023 12:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/132.-Pricing-Anarchy.mp3" length="32679552" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about what it means to play the Anarchy Card and gives examples of how she applies it to her business and her prices. She also goes into more detail about what her upcoming Reclamation Weekend entails, which you certainly  ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about what it means to play the Anarchy Card and gives examples of how she applies it to her business and her prices. She also goes into more detail about what her upcoming Reclamation Weekend entails, which you certainly do not want to miss. 

To register for Reclamation Weekend, go to bit.ly/ReclamationWeekend. 

To join The Rexy Collective, go to https://kelilynjewel.com/the-rexy-collective 

And register for Selling U at bit.ly/SellingU.]]></itunes:summary>
      <itunes:duration>0:34:02</itunes:duration>
      <itunes:length>32679552</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[131. Reclamation of a Dream]]></title>
      <description><![CDATA[In this episode, Keli goes a little deeper into her reclamation and how that includes reclaiming a massive life goal and dream that she had briefly forgotten. ]]></description>
      <guid isPermaLink="false">7285CF3S-Z08UXR</guid>
      <pubDate>Wed, 15 Mar 2023 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/131.-Reclamation-of-A-Dream.mp3" length="15947136" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli goes a little deeper into her reclamation and how that includes reclaiming a massive life goal and dream that she had briefly forgotten. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli goes a little deeper into her reclamation and how that includes reclaiming a massive life goal and dream that she had briefly forgotten. ]]></itunes:summary>
      <itunes:duration>0:16:36</itunes:duration>
      <itunes:length>15947136</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[130. Stop Being an Asshole to Yourself with Heather Collins]]></title>
      <description><![CDATA[In this episode, Keli speaks with her friend Heather about brains and coaching and self-compassion and the brilliance of their clients. 

Go check out Heather's two podcasts: "Stop Being An Asshole To Yourself" (her solo pod project) and "Maybe Different Isn’t Wrong" (where she's a co-host). Check her out in all the places - subscribe to her podcasts and follow her on Instagram @stopbeinganassholetoyourself and @maybedifferentisntwrong and her website http://heatherthecoach.com/.
]]></description>
      <guid isPermaLink="false">CU8FFX2B-8GJH5MI</guid>
      <pubDate>Wed, 08 Mar 2023 15:19:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/130.-Stop-Being-An-Asshole-To-Yourself-with-Heather-Collins.mp3" length="46151040" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli speaks with her friend Heather about brains and coaching and self-compassion and the brilliance of their clients. 

Go check out Heather's two podcasts: "Stop Being An Asshole To Yourself" (her solo pod project) and "Maybe Diffe ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli speaks with her friend Heather about brains and coaching and self-compassion and the brilliance of their clients. 

Go check out Heather's two podcasts: "Stop Being An Asshole To Yourself" (her solo pod project) and "Maybe Different Isn’t Wrong" (where she's a co-host). Check her out in all the places - subscribe to her podcasts and follow her on Instagram @stopbeinganassholetoyourself and @maybedifferentisntwrong and her website http://heatherthecoach.com/.
]]></itunes:summary>
      <itunes:duration>0:48:04</itunes:duration>
      <itunes:length>46151040</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[129. This Came from My Spirit Guides]]></title>
      <description><![CDATA[In this episode, Keli talks about the origins of her weekend retreat, Reclamation Weekend, and how it is designed for you to remember who the fuck you are and RECLAIM every piece you’ve forgotten:  your power...your agency...your damn self. 

It takes place the first weekend in May, in Kansas City.

The pre-registration form is available at https://kelilynjewel.com/reclamation-weekend 
]]></description>
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      <pubDate>Wed, 01 Mar 2023 13:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/129.-This-Came-From-My-Spirit-Guides.mp3" length="11202048" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about the origins of her weekend retreat, Reclamation Weekend, and how it is designed for you to remember who the fuck you are and RECLAIM every piece you’ve forgotten:  your power...your agency...your damn self. 

It take ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about the origins of her weekend retreat, Reclamation Weekend, and how it is designed for you to remember who the fuck you are and RECLAIM every piece you’ve forgotten:  your power...your agency...your damn self. 

It takes place the first weekend in May, in Kansas City.

The pre-registration form is available at https://kelilynjewel.com/reclamation-weekend 
]]></itunes:summary>
      <itunes:duration>0:11:40</itunes:duration>
      <itunes:length>11202048</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[128. How to Hit $100K with EASE, with my photographer, Kelly Powell]]></title>
      <description><![CDATA[In this episode, Keli speaks with her photographer, Kelly Powell, about how she crossed the $100K-year mark in her business and how a shift in mindset as well as a change in her relationship to business were instrumental in that process. 

If you want some photos done by Keli's photographer, especially if you’re in or around the Kansas City metro area, find Kelly Powell’s info at www.elementsphotostudio.com and you can find her work on the socials @elementsphotostudio_]]></description>
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      <pubDate>Wed, 22 Feb 2023 13:00:00 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli speaks with her photographer, Kelly Powell, about how she crossed the $100K-year mark in her business and how a shift in mindset as well as a change in her relationship to business were instrumental in that process. 

If you wan ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli speaks with her photographer, Kelly Powell, about how she crossed the $100K-year mark in her business and how a shift in mindset as well as a change in her relationship to business were instrumental in that process. 

If you want some photos done by Keli's photographer, especially if you’re in or around the Kansas City metro area, find Kelly Powell’s info at www.elementsphotostudio.com and you can find her work on the socials @elementsphotostudio_]]></itunes:summary>
      <itunes:duration>0:41:36</itunes:duration>
      <itunes:length>39943680</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[127. Reclaiming My Name]]></title>
      <description><![CDATA[In this episode, Keli talks about reclaiming her identity, herself, her name, and going against traditional "rules" in order to do what feels more aligned with herself.]]></description>
      <guid isPermaLink="false">3UKI5UOA-U8CWHFR</guid>
      <pubDate>Wed, 15 Feb 2023 13:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/127.-Reclaiming-My-Name.mp3" length="7450752" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about reclaiming her identity, herself, her name, and going against traditional "rules" in order to do what feels more aligned with herself.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about reclaiming her identity, herself, her name, and going against traditional "rules" in order to do what feels more aligned with herself.]]></itunes:summary>
      <itunes:duration>0:07:45</itunes:duration>
      <itunes:length>7450752</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[126. Reclaiming Sales]]></title>
      <description><![CDATA[In this episode, Keli explores traditional definitions of sales and their origins, and the reasons they feel terrible. Then she offers alternatives in order to reclaim SALES for authenticity, connection, trust, and co-created empowerment.

Want to know more? Check out Selling U at www.PressurePointCoaching.com/SellingU.
For the workbook mentioned in this episode,  go here: bit.ly/MySalesVoice ]]></description>
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      <pubDate>Wed, 08 Feb 2023 13:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/126.-Reclaiming-Sales.mp3" length="12731136" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli explores traditional definitions of sales and their origins, and the reasons they feel terrible. Then she offers alternatives in order to reclaim SALES for authenticity, connection, trust, and co-created empowerment.

Want to kn ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli explores traditional definitions of sales and their origins, and the reasons they feel terrible. Then she offers alternatives in order to reclaim SALES for authenticity, connection, trust, and co-created empowerment.

Want to know more? Check out Selling U at www.PressurePointCoaching.com/SellingU.
For the workbook mentioned in this episode,  go here: bit.ly/MySalesVoice ]]></itunes:summary>
      <itunes:duration>0:13:15</itunes:duration>
      <itunes:length>12731136</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[125. Untangle Yourself with Marija Dobratic]]></title>
      <description><![CDATA[In this episode, Keli speaks with Life Coach Marija Dobratic about all those knots of feelings and thoughts and stress that we experience and how Marija created an affordable group program to help teach you how to work through them. 

It’s called Untangle. Check it out at www.marijadobratic.com/untangle and find Marija on all the socials at @marija.dobratic  ]]></description>
      <guid isPermaLink="false">HJOCX2QL-DYRPB9</guid>
      <pubDate>Wed, 01 Feb 2023 13:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/125.-Untangle-Yourself-with-Marija-Dobratic.mp3" length="38171904" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli speaks with Life Coach Marija Dobratic about all those knots of feelings and thoughts and stress that we experience and how Marija created an affordable group program to help teach you how to work through them. 

It’s called Unt ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli speaks with Life Coach Marija Dobratic about all those knots of feelings and thoughts and stress that we experience and how Marija created an affordable group program to help teach you how to work through them. 

It’s called Untangle. Check it out at www.marijadobratic.com/untangle and find Marija on all the socials at @marija.dobratic  ]]></itunes:summary>
      <itunes:duration>0:39:45</itunes:duration>
      <itunes:length>38171904</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[124. S3x in Spanglish with Ana Lopez, MSW, MEd]]></title>
      <description><![CDATA[In this episode, Keli chats with Ana Lopez, MSW, MEd, about her company Sex in Spanglish, and how, as a Latina sex coach, she's serving her community in really important ways. 

Find everything Ana on her Linktree at linktr.ee/sexinspanglish and on all the socials @sexinspanglish

Her quick-start program, Operation Orgasm, kicks off on Monday, January 30, 2023.]]></description>
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      <pubDate>Wed, 25 Jan 2023 13:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/124.-S3x-in-Spanglish-with-Ana-Lopez-MSW-MEd.mp3" length="32774016" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli chats with Ana Lopez, MSW, MEd, about her company Sex in Spanglish, and how, as a Latina sex coach, she's serving her community in really important ways. 

Find everything Ana on her Linktree at linktr.ee/sexinspanglish and on a ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli chats with Ana Lopez, MSW, MEd, about her company Sex in Spanglish, and how, as a Latina sex coach, she's serving her community in really important ways. 

Find everything Ana on her Linktree at linktr.ee/sexinspanglish and on all the socials @sexinspanglish

Her quick-start program, Operation Orgasm, kicks off on Monday, January 30, 2023.]]></itunes:summary>
      <itunes:duration>0:34:08</itunes:duration>
      <itunes:length>32774016</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[123. 5 Lessons I Learned from Hosting My First Client Retreat]]></title>
      <description><![CDATA[In this episode, Keli shares some key takeaways from hosting her first client retreat. She offers some tips on what to do and what NOT to do should you decide to host a retreat for your clients.]]></description>
      <guid isPermaLink="false">JX8E5XAO-D4PLDI</guid>
      <pubDate>Wed, 18 Jan 2023 13:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/123.-5-Lessons-I-Learned-From-Hosting-My-First-Client-Retreat.mp3" length="11078784" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli shares some key takeaways from hosting her first client retreat. She offers some tips on what to do and what NOT to do should you decide to host a retreat for your clients.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli shares some key takeaways from hosting her first client retreat. She offers some tips on what to do and what NOT to do should you decide to host a retreat for your clients.]]></itunes:summary>
      <itunes:duration>0:11:32</itunes:duration>
      <itunes:length>11078784</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[122. The Little Tasks with Megan Komar]]></title>
      <description><![CDATA[In this episode, Keli sits down with Megan Komar of Fractal Light Enterprises to discuss how she, as an assistant and operations specialist, takes on all the little tasks that don’t require her clients (like Keli) to be the ones pushing the buttons which makes their lives so much easier. 

If you're currently wearing too many hats in your business and you're looking for someone to lighten your load, you can find Megan at FractalLightEnterprises.com

And if you’re looking for extra support for your business, where Megan is part of the community, join the newest season of Selling U. We kick off January 18! Get on the waitlist at bit.ly/SellingU and we’ll get you added to the new season after our current season’s celebratory retreat this coming weekend in Kansas City!]]></description>
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      <pubDate>Wed, 11 Jan 2023 13:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/122.-The-Little-Tasks-with-Megan-Komar-of-Fractal-Light-Enterprises.mp3" length="43668480" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli sits down with Megan Komar of Fractal Light Enterprises to discuss how she, as an assistant and operations specialist, takes on all the little tasks that don’t require her clients (like Keli) to be the ones pushing the buttons w ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli sits down with Megan Komar of Fractal Light Enterprises to discuss how she, as an assistant and operations specialist, takes on all the little tasks that don’t require her clients (like Keli) to be the ones pushing the buttons which makes their lives so much easier. 

If you're currently wearing too many hats in your business and you're looking for someone to lighten your load, you can find Megan at FractalLightEnterprises.com

And if you’re looking for extra support for your business, where Megan is part of the community, join the newest season of Selling U. We kick off January 18! Get on the waitlist at bit.ly/SellingU and we’ll get you added to the new season after our current season’s celebratory retreat this coming weekend in Kansas City!]]></itunes:summary>
      <itunes:duration>0:45:29</itunes:duration>
      <itunes:length>43668480</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[121. Stop Hating Work with Nicolassa Galvez, Chingona Coach]]></title>
      <description><![CDATA[In this episode, Keli sits down with her client Nicolassa Galvez, Chingona Coach, to discuss her take on the common workplace and how she helps women change their relationship to themselves *as* employees, and their relationship to work in general.

If you’re currently an employee who’s hating work, get in touch with Nicolassa on Instagram at @Chingona_Coach and book a call with her at Chingona.Coach.

And if you’re an entrepreneur looking for a community of business coaching and support that will help you shift your relationship to sales and systems while connecting you with other entrepreneurs like you, get all the details for Selling U and sign up for the waitlist at bit.ly/SellingU.]]></description>
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      <pubDate>Wed, 04 Jan 2023 13:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/121.-Stop-Hating-Work-with-Nicolassa-Galvez-Chingona-Coach.mp3" length="34440960" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli sits down with her client Nicolassa Galvez, Chingona Coach, to discuss her take on the common workplace and how she helps women change their relationship to themselves *as* employees, and their relationship to work in general.

 ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli sits down with her client Nicolassa Galvez, Chingona Coach, to discuss her take on the common workplace and how she helps women change their relationship to themselves *as* employees, and their relationship to work in general.

If you’re currently an employee who’s hating work, get in touch with Nicolassa on Instagram at @Chingona_Coach and book a call with her at Chingona.Coach.

And if you’re an entrepreneur looking for a community of business coaching and support that will help you shift your relationship to sales and systems while connecting you with other entrepreneurs like you, get all the details for Selling U and sign up for the waitlist at bit.ly/SellingU.]]></itunes:summary>
      <itunes:duration>0:35:52</itunes:duration>
      <itunes:length>34440960</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[120.  Equitable Pricing and So Much More with Della Smith of Citrus Creative, LLC]]></title>
      <description><![CDATA[In this episode, Keli chats with Della Smith, one of her long-time clients who is currently enrolled in the sales and business deep-dive of Magic & Mutiny within Selling U. In this conversation, they address the concept of equitable pricing as it relates to marketing services for small businesses. 

Get in touch with Della on Instagram at @CitrusCreativeLLC or check out her website at CitrusCreativeLLC.com ]]></description>
      <guid isPermaLink="false">CRHWDYOC-OCAC3DI</guid>
      <pubDate>Wed, 28 Dec 2022 13:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/120.-Equitable-Pricing-and-More-with-Della-Smith-of-Citrus-Creative-LLC.mp3" length="38352768" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli chats with Della Smith, one of her long-time clients who is currently enrolled in the sales and business deep-dive of Magic & Mutiny within Selling U. In this conversation, they address the concept of equitable pricing as it rel ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli chats with Della Smith, one of her long-time clients who is currently enrolled in the sales and business deep-dive of Magic & Mutiny within Selling U. In this conversation, they address the concept of equitable pricing as it relates to marketing services for small businesses. 

Get in touch with Della on Instagram at @CitrusCreativeLLC or check out her website at CitrusCreativeLLC.com ]]></itunes:summary>
      <itunes:duration>0:39:56</itunes:duration>
      <itunes:length>38352768</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[118. How You Show Up In Your Bedroom Is How You Show Up In Your Business]]></title>
      <description><![CDATA[In this episode, Keli gives you examples of how this is true. She also offers questions to ask yourself to help you find where the overlapping elements of business you and bedroom you are. 

Want a space to explore this idea further? Keli would love to offer you a space to do exactly that. The next cohort of Selling U begins in January and while it is absolutely not a requirement to delve into your sex life within this business coaching program, nothing is off limits because it’s all related. 

Get on the waitlist at bit.ly/SellingU

]]></description>
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      <pubDate>Wed, 14 Dec 2022 15:17:25 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/118.-How-You-Show-Up-In-Your-Bedroom-Is-How-You-Show-Up-In-Your-Business.mp3" length="5078400" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli gives you examples of how this is true. She also offers questions to ask yourself to help you find where the overlapping elements of business you and bedroom you are. 

Want a space to explore this idea further? Keli would love  ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli gives you examples of how this is true. She also offers questions to ask yourself to help you find where the overlapping elements of business you and bedroom you are. 

Want a space to explore this idea further? Keli would love to offer you a space to do exactly that. The next cohort of Selling U begins in January and while it is absolutely not a requirement to delve into your sex life within this business coaching program, nothing is off limits because it’s all related. 

Get on the waitlist at bit.ly/SellingU

]]></itunes:summary>
      <itunes:duration>0:05:17</itunes:duration>
      <itunes:length>5078400</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[117. Income Producing Activities vs Dopamine Producing Activities]]></title>
      <description><![CDATA[How do you define "work"? Is what you're doing as "work" really moving the needle forward on your business (i.e. producing income) or are you actually just doing something that feels like "work"?

In this episode, Keli explores the difference between Income Producing Activities and Dopamine Producing Activities and steps you can take to shift your definition of "work".

Want a deeper dive into these concepts? Get on the waitlist for the next cohort of Selling U by filling out the Google Form at bit.ly/SellingU]]></description>
      <guid isPermaLink="false">BQJ7JLLR-95UQ5MI</guid>
      <pubDate>Wed, 07 Dec 2022 11:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/117.-Income-Producing-Activities-vs-Dopamine-Producing-Activities.mp3" length="7460352" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[How do you define "work"? Is what you're doing as "work" really moving the needle forward on your business (i.e. producing income) or are you actually just doing something that feels like "work"?

In this episode, Keli explores the difference between ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[How do you define "work"? Is what you're doing as "work" really moving the needle forward on your business (i.e. producing income) or are you actually just doing something that feels like "work"?

In this episode, Keli explores the difference between Income Producing Activities and Dopamine Producing Activities and steps you can take to shift your definition of "work".

Want a deeper dive into these concepts? Get on the waitlist for the next cohort of Selling U by filling out the Google Form at bit.ly/SellingU]]></itunes:summary>
      <itunes:duration>0:07:46</itunes:duration>
      <itunes:length>7460352</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[116. Scarcity, Sufficiency, and Abundance: A Conversation with Rachelle Siebke - Money Coach]]></title>
      <description><![CDATA[In this episode, Keli chats with Money Coach Rachelle Siebke about abundance, sufficiency, and scarcity and how Rachelle has taken to thinking of these as positive, neutral, and negative – not in terms of good/bad, just on a spectrum, instead of an ON/OFF switch. They talk about avoidance of scarcity and abundance as an ascension of “enoughness” as well as how we’ve been taught that false scarcity is the way to abundance. But, what if instead we were taught to trust our own sufficiency, to look at sufficiency as okayness, to use it as a ladder thought/bridge to the abundance side of the dial? Why were we not taught that? Sufficiency is where we mostly live. Who actually benefits from “traditional” financial advice – “Money doesn’t grow on trees”, “Save for a rainy day”, or “Don’t spend it all in one place”?

Rachelle works with women who want to be smart with their money. Women who want someone to show them how to manage their finances so that they can make confident decisions based on how they want their life to look and feel — not just a number in the bank. She shows them how to get more of what they want while doing more of what they love.

She says her business is feminist AF because “I’m literally building my life right now, exactly the way that I want it to be. I work with the coolest women and have met women from all over the world, who do deep, meaningful change work. It’s incredible.

We’ve created our own job titles. I get to take all my unique interests and skill sets and offer them up to other women, women just like me who are heart-centered and purpose-driven and have a unique set of skills and do good in the world. When they are able to combine their unique skill sets + set up money habits + routines that serve them in their homes and in their businesses, their work becomes more sustainable.

It’s my mission to create well-resourced women, women who have the time, money, energy, information, and decision-making muscles to live, love, or leave without restriction.”

Find Rachelle on Instagram @rachellesiebke.moneycoach, on Facebook @RachelleSiebke.MoneyCoach, and her website: rachellesiebke.com]]></description>
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      <pubDate>Wed, 30 Nov 2022 11:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/116.-Intro-for-Convo-with-Rachelle-Siebke-Money-Coach.mp3" length="86961408" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli chats with Money Coach Rachelle Siebke about abundance, sufficiency, and scarcity and how Rachelle has taken to thinking of these as positive, neutral, and negative – not in terms of good/bad, just on a spectrum, instead of an O ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli chats with Money Coach Rachelle Siebke about abundance, sufficiency, and scarcity and how Rachelle has taken to thinking of these as positive, neutral, and negative – not in terms of good/bad, just on a spectrum, instead of an ON/OFF switch. They talk about avoidance of scarcity and abundance as an ascension of “enoughness” as well as how we’ve been taught that false scarcity is the way to abundance. But, what if instead we were taught to trust our own sufficiency, to look at sufficiency as okayness, to use it as a ladder thought/bridge to the abundance side of the dial? Why were we not taught that? Sufficiency is where we mostly live. Who actually benefits from “traditional” financial advice – “Money doesn’t grow on trees”, “Save for a rainy day”, or “Don’t spend it all in one place”?

Rachelle works with women who want to be smart with their money. Women who want someone to show them how to manage their finances so that they can make confident decisions based on how they want their life to look and feel — not just a number in the bank. She shows them how to get more of what they want while doing more of what they love.

She says her business is feminist AF because “I’m literally building my life right now, exactly the way that I want it to be. I work with the coolest women and have met women from all over the world, who do deep, meaningful change work. It’s incredible.

We’ve created our own job titles. I get to take all my unique interests and skill sets and offer them up to other women, women just like me who are heart-centered and purpose-driven and have a unique set of skills and do good in the world. When they are able to combine their unique skill sets + set up money habits + routines that serve them in their homes and in their businesses, their work becomes more sustainable.

It’s my mission to create well-resourced women, women who have the time, money, energy, information, and decision-making muscles to live, love, or leave without restriction.”

Find Rachelle on Instagram @rachellesiebke.moneycoach, on Facebook @RachelleSiebke.MoneyCoach, and her website: rachellesiebke.com]]></itunes:summary>
      <itunes:duration>1:30:35</itunes:duration>
      <itunes:length>86961408</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[115. Sacred Business Practices]]></title>
      <description><![CDATA[What do you consider sacred? Does your business count? What are the boundaries you've created for yourself that are absolutely non-negotiable? Do any of these pertain to your business?

Keli explores these possibilities in this episode. And if you'd like to work with her and open up some new possibilities for your business, get on the waitlist for one of the Selling U pathways at bit.ly/SellingU]]></description>
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      <pubDate>Wed, 23 Nov 2022 13:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/115.-Sacred-Business-Practices.mp3" length="5446656" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[What do you consider sacred? Does your business count? What are the boundaries you've created for yourself that are absolutely non-negotiable? Do any of these pertain to your business?

Keli explores these possibilities in this episode. And if you'd  ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[What do you consider sacred? Does your business count? What are the boundaries you've created for yourself that are absolutely non-negotiable? Do any of these pertain to your business?

Keli explores these possibilities in this episode. And if you'd like to work with her and open up some new possibilities for your business, get on the waitlist for one of the Selling U pathways at bit.ly/SellingU]]></itunes:summary>
      <itunes:duration>0:05:40</itunes:duration>
      <itunes:length>5446656</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[114. Your Body is Not a Fucking Trend]]></title>
      <description><![CDATA[In this episode, Keli, Christine, Laura, and Megan discuss the implications of calling body types "trends" and how utterly infuriating it is to see media outlets perpetuating the myth that all bodies can be the same size and shape.]]></description>
      <guid isPermaLink="false">ACDWDU01-RFCG14I</guid>
      <pubDate>Wed, 16 Nov 2022 13:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/114.-Your-Body-Is-Not-A-Fucking-Trend-A-Convo-With-My-Besties.mp3" length="65203584" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli, Christine, Laura, and Megan discuss the implications of calling body types "trends" and how utterly infuriating it is to see media outlets perpetuating the myth that all bodies can be the same size and shape.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli, Christine, Laura, and Megan discuss the implications of calling body types "trends" and how utterly infuriating it is to see media outlets perpetuating the myth that all bodies can be the same size and shape.]]></itunes:summary>
      <itunes:duration>1:07:55</itunes:duration>
      <itunes:length>65203584</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[113. Reclamation Weekend]]></title>
      <description><![CDATA[In this episode, Keli dives into the idea that we never really lose ourselves, but rather, forget, and she's putting together a weekend to help you remember.

Fill out the pre-registration form to be guaranteed a spot at the event at: bit.ly/ReclamationWeekend ]]></description>
      <guid isPermaLink="false">6DST0P2A-W8TCSOR</guid>
      <pubDate>Wed, 09 Nov 2022 13:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/113.-Reclamation-Weekend.mp3" length="8070912" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli dives into the idea that we never really lose ourselves, but rather, forget, and she's putting together a weekend to help you remember.

Fill out the pre-registration form to be guaranteed a spot at the event at: bit.ly/Reclamat ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli dives into the idea that we never really lose ourselves, but rather, forget, and she's putting together a weekend to help you remember.

Fill out the pre-registration form to be guaranteed a spot at the event at: bit.ly/ReclamationWeekend ]]></itunes:summary>
      <itunes:duration>0:08:24</itunes:duration>
      <itunes:length>8070912</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[112. Fucking Vote]]></title>
      <description><![CDATA[There's power in voting. This episode provides some insight into how. Listen. Reflect. Vote.]]></description>
      <guid isPermaLink="false">JUOPXI7J-P4X6R</guid>
      <pubDate>Wed, 02 Nov 2022 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/112.-Fucking-Vote.mp3" length="8020224" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[There's power in voting. This episode provides some insight into how. Listen. Reflect. Vote.]]></itunes:subtitle>
      <itunes:summary><![CDATA[There's power in voting. This episode provides some insight into how. Listen. Reflect. Vote.]]></itunes:summary>
      <itunes:duration>0:08:21</itunes:duration>
      <itunes:length>8020224</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[111. I Got Kicked Out of a Theater. By a Ghost.]]></title>
      <description><![CDATA[In this episode, Keli shares how she was kicked out of a theater by a ghost in Savannah, GA... This story is a perfect addition to your spooky season!]]></description>
      <guid isPermaLink="false">DSR2TNX9-TRICNMI</guid>
      <pubDate>Wed, 26 Oct 2022 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/111.-I-Got-Kicked-Out-Of-A-Theater.-By-A-Ghost..mp3" length="9399168" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli shares how she was kicked out of a theater by a ghost in Savannah, GA... This story is a perfect addition to your spooky season!]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli shares how she was kicked out of a theater by a ghost in Savannah, GA... This story is a perfect addition to your spooky season!]]></itunes:summary>
      <itunes:duration>0:09:47</itunes:duration>
      <itunes:length>9399168</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[110. Kicking Off Selling U]]></title>
      <description><![CDATA[The latest rounds of the 6-Week Sales Soiree and the 3-Month Magic & Mutiny are kicking off and they're proving more magical than Keli could've imagined. 

Want in? This is the last week to join Selling U this year. Email Keli at PressurePointCoaching@gmail.com to claim your spot!]]></description>
      <guid isPermaLink="false">G23F6S19-OYWRK9</guid>
      <pubDate>Wed, 19 Oct 2022 11:16:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/110.-Kicking-Off-Selling-U.mp3" length="3854592" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[The latest rounds of the 6-Week Sales Soiree and the 3-Month Magic & Mutiny are kicking off and they're proving more magical than Keli could've imagined. 

Want in? This is the last week to join Selling U this year. Email Keli at PressurePointCoachin ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[The latest rounds of the 6-Week Sales Soiree and the 3-Month Magic & Mutiny are kicking off and they're proving more magical than Keli could've imagined. 

Want in? This is the last week to join Selling U this year. Email Keli at PressurePointCoaching@gmail.com to claim your spot!]]></itunes:summary>
      <itunes:duration>0:04:00</itunes:duration>
      <itunes:length>3854592</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[109. I Don't Thrift Shoes]]></title>
      <description><![CDATA[In this episode, Keli explains why she never uses secondhand shoes... and why she applies the same logic to her business systems. She also takes you through steps for examining others' systems to make them work for you so you're not reinventing the wheel. ]]></description>
      <guid isPermaLink="false">13WW6SGQ-51OCRF6</guid>
      <pubDate>Wed, 12 Oct 2022 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/109.-I-Don-t-Thrift-Shoes.mp3" length="9987072" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli explains why she never uses secondhand shoes... and why she applies the same logic to her business systems. She also takes you through steps for examining others' systems to make them work for you so you're not reinventing the w ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli explains why she never uses secondhand shoes... and why she applies the same logic to her business systems. She also takes you through steps for examining others' systems to make them work for you so you're not reinventing the wheel. ]]></itunes:summary>
      <itunes:duration>0:10:24</itunes:duration>
      <itunes:length>9987072</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[108. Rexy September Book Club Discussion]]></title>
      <description><![CDATA[This week we're sharing the Rexy Collective's Book Club discussion of "Laziness Does Not Exist" by Devon Price, Ph.D.

Have you read it? If not, it's well worth a look. Learn more in this episode!]]></description>
      <guid isPermaLink="false">1Q081I45-4SN0CNM</guid>
      <pubDate>Wed, 05 Oct 2022 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/108.-Rexy-September-Book-Club-Discussion-Laziness-Does-Not-Exist.mp3" length="56227200" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This week we're sharing the Rexy Collective's Book Club discussion of "Laziness Does Not Exist" by Devon Price, Ph.D.

Have you read it? If not, it's well worth a look. Learn more in this episode!]]></itunes:subtitle>
      <itunes:summary><![CDATA[This week we're sharing the Rexy Collective's Book Club discussion of "Laziness Does Not Exist" by Devon Price, Ph.D.

Have you read it? If not, it's well worth a look. Learn more in this episode!]]></itunes:summary>
      <itunes:duration>0:58:34</itunes:duration>
      <itunes:length>56227200</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[107. It's My Birthday and I Made You a Present]]></title>
      <description><![CDATA[In this episode, Keli shares what she's been working on -- it has come together beautifully! You'll want to know what she has in store for you :D ]]></description>
      <guid isPermaLink="false">BDUYAY7-OTO3WHFR</guid>
      <pubDate>Wed, 28 Sep 2022 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/107-It-s-my-birthday-And-I-made-you-a-present-.mp3" length="10572672" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli shares what she's been working on -- it has come together beautifully! You'll want to know what she has in store for you :D ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli shares what she's been working on -- it has come together beautifully! You'll want to know what she has in store for you :D ]]></itunes:summary>
      <itunes:duration>0:11:00</itunes:duration>
      <itunes:length>10572672</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[106. Laura's Back and There's Hope for the Future]]></title>
      <description><![CDATA[In this episode, Keli and Laura discuss redefining success, willingness to feel discomfort, and their hopes for the future.]]></description>
      <guid isPermaLink="false">Q6TPEXL-81UVOYLD</guid>
      <pubDate>Wed, 21 Sep 2022 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/106.-Laura-s-Back-and-There-s-Hope-for-the-Future.mp3" length="42450816" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli and Laura discuss redefining success, willingness to feel discomfort, and their hopes for the future.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli and Laura discuss redefining success, willingness to feel discomfort, and their hopes for the future.]]></itunes:summary>
      <itunes:duration>0:44:13</itunes:duration>
      <itunes:length>42450816</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[105. Language Limitations]]></title>
      <description><![CDATA[In this episode, Keli explores the idea that language and the words we use to describe something are sometimes limited, which can often be a disservice. 

What do you think? Is this something you've come across?]]></description>
      <guid isPermaLink="false">KDYCOXZ7-C680K9</guid>
      <pubDate>Wed, 14 Sep 2022 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/105.-Language-Limitations.mp3" length="12981888" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli explores the idea that language and the words we use to describe something are sometimes limited, which can often be a disservice. 

What do you think? Is this something you've come across?]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli explores the idea that language and the words we use to describe something are sometimes limited, which can often be a disservice. 

What do you think? Is this something you've come across?]]></itunes:summary>
      <itunes:duration>0:13:31</itunes:duration>
      <itunes:length>12981888</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[104. Shit's Fucked - A Case for NOT Jumping to Optimism]]></title>
      <description><![CDATA[In this episode, Keli makes a case for why sometimes optimism is NOT the answer and the steps we need to take when we want to make a change. ]]></description>
      <guid isPermaLink="false">7DB3L8ZI-O69WWMI</guid>
      <pubDate>Wed, 07 Sep 2022 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/104-Shit-s-Fucked-A-Case-For-NOT-Jumping-To-Optimism.mp3" length="9369216" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli makes a case for why sometimes optimism is NOT the answer and the steps we need to take when we want to make a change. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli makes a case for why sometimes optimism is NOT the answer and the steps we need to take when we want to make a change. ]]></itunes:summary>
      <itunes:duration>0:09:45</itunes:duration>
      <itunes:length>9369216</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[103. Why I Don't Coach in the Spiritual Realm]]></title>
      <description><![CDATA[In this episode, Keli lays out why she doesn't bring any esoteric practices into the coaching container. 
]]></description>
      <guid isPermaLink="false">8SO1OHR4-OBHUXR</guid>
      <pubDate>Wed, 31 Aug 2022 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/103.-Why-I-Don-t-Coach-In-The-Spiritual-Realm.mp3" length="5796864" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli lays out why she doesn't bring any esoteric practices into the coaching container. 
]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli lays out why she doesn't bring any esoteric practices into the coaching container. 
]]></itunes:summary>
      <itunes:duration>0:06:02</itunes:duration>
      <itunes:length>5796864</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[102. Direct Sales is Feminist AF]]></title>
      <description><![CDATA[In this episode, Keli counts the ways that direct sales (or any nontraditional entrepreneurial venture) is feminist AF. "How?" you ask... Listen and find out! :P]]></description>
      <guid isPermaLink="false">K1TTTWR9-O6FLXR</guid>
      <pubDate>Wed, 24 Aug 2022 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/102.-Direct-Sales-is-Feminist-AF.mp3" length="12068352" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli counts the ways that direct sales (or any nontraditional entrepreneurial venture) is feminist AF. "How?" you ask... Listen and find out! :P]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli counts the ways that direct sales (or any nontraditional entrepreneurial venture) is feminist AF. "How?" you ask... Listen and find out! :P]]></itunes:summary>
      <itunes:duration>0:12:34</itunes:duration>
      <itunes:length>12068352</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[101. Changes]]></title>
      <description><![CDATA[Welcome to our new version of this show! We've got some changes in store for you and this episode has all the sneak peeks!]]></description>
      <guid isPermaLink="false">JE66T7LM-SYVI</guid>
      <pubDate>Wed, 17 Aug 2022 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/101.-CHANGES.mp3" length="8800896" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Welcome to our new version of this show! We've got some changes in store for you and this episode has all the sneak peeks!]]></itunes:subtitle>
      <itunes:summary><![CDATA[Welcome to our new version of this show! We've got some changes in store for you and this episode has all the sneak peeks!]]></itunes:summary>
      <itunes:duration>0:09:09</itunes:duration>
      <itunes:length>8800896</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[100. Lessons Learned from 100 Episodes]]></title>
      <description><![CDATA[Laura's back! In this episode, she and Keli share some lessons they've learned about life, selling, and authenticity.]]></description>
      <guid isPermaLink="false">5ZTDEUN5-K4VX6R</guid>
      <pubDate>Wed, 10 Aug 2022 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/100.-Lessons-Learned-in-100-Episodes.mp3" length="37657344" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Laura's back! In this episode, she and Keli share some lessons they've learned about life, selling, and authenticity.]]></itunes:subtitle>
      <itunes:summary><![CDATA[Laura's back! In this episode, she and Keli share some lessons they've learned about life, selling, and authenticity.]]></itunes:summary>
      <itunes:duration>0:39:13</itunes:duration>
      <itunes:length>37657344</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[99. When You WANT to Hustle]]></title>
      <description><![CDATA[Keli talks a lot about rest and getting out of Hustle Culture (with capital letters), but there are times when a little hustle can feel really good! Learn more about the difference between the hustle that feels good and the hustle that doesn't in this episode. 
]]></description>
      <guid isPermaLink="false">H1EZBQDY-6B6GVI</guid>
      <pubDate>Wed, 03 Aug 2022 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/99.-When-You-WANT-To-Hustle.mp3" length="3415296" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Keli talks a lot about rest and getting out of Hustle Culture (with capital letters), but there are times when a little hustle can feel really good! Learn more about the difference between the hustle that feels good and the hustle that doesn't in thi ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Keli talks a lot about rest and getting out of Hustle Culture (with capital letters), but there are times when a little hustle can feel really good! Learn more about the difference between the hustle that feels good and the hustle that doesn't in this episode. 
]]></itunes:summary>
      <itunes:duration>0:03:33</itunes:duration>
      <itunes:length>3415296</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[98. Permission to NOT]]></title>
      <description><![CDATA[In this episode, Keli talks about how taking breaks and NOT doing all the things is essential.  She also shares how giving yourself PERMISSION to NOT is key to opening up the life you want to live. ]]></description>
      <guid isPermaLink="false">1NVVUSUS-HCHJ8AO</guid>
      <pubDate>Wed, 27 Jul 2022 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/98.-Permission-to-NOT.mp3" length="5281152" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about how taking breaks and NOT doing all the things is essential.  She also shares how giving yourself PERMISSION to NOT is key to opening up the life you want to live. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about how taking breaks and NOT doing all the things is essential.  She also shares how giving yourself PERMISSION to NOT is key to opening up the life you want to live. ]]></itunes:summary>
      <itunes:duration>0:05:30</itunes:duration>
      <itunes:length>5281152</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[97. Laura's Back and We Talk About NOT Using Other People's Trauma for Marketing]]></title>
      <description><![CDATA[In this episode, Keli's bestie, Laura, returns for another chat! They cover many topics,  including NOT using other people's trauma for marketing as well as the different standards to which some people are held over others. ]]></description>
      <guid isPermaLink="false">HRV2JNHF-8VVX6R</guid>
      <pubDate>Wed, 20 Jul 2022 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/97.-Laura-s-Back-And-We-Talk-About-NOT-Using-People-s-Trauma-For-Marketing.mp3" length="52902912" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli's bestie, Laura, returns for another chat! They cover many topics,  including NOT using other people's trauma for marketing as well as the different standards to which some people are held over others. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli's bestie, Laura, returns for another chat! They cover many topics,  including NOT using other people's trauma for marketing as well as the different standards to which some people are held over others. ]]></itunes:summary>
      <itunes:duration>0:55:06</itunes:duration>
      <itunes:length>52902912</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[96. Your Team Doesn't Give a Shit About Their Business]]></title>
      <description><![CDATA[In this episode, Keli explains why checking in on your team about their business may not accomplish what you intend and she offers some alternatives that may be more effective.]]></description>
      <guid isPermaLink="false">1WB1A5RP-VBTVS4I</guid>
      <pubDate>Wed, 13 Jul 2022 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/96.-Your-Team-Doesn-t-Give-A-Shit-About-Their-Business-.mp3" length="7571712" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli explains why checking in on your team about their business may not accomplish what you intend and she offers some alternatives that may be more effective.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli explains why checking in on your team about their business may not accomplish what you intend and she offers some alternatives that may be more effective.]]></itunes:summary>
      <itunes:duration>0:07:53</itunes:duration>
      <itunes:length>7571712</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[95. Meet the Money Coach Who Doesn't Budget: Natasha Tekeste]]></title>
      <description><![CDATA[Keli talks all things money with Natasha Tekeste, the money coach who doesn't budget, and together they challenge common beliefs about money and examine ways you can change your relationship with money. ]]></description>
      <guid isPermaLink="false">BS8UCCVL-XT7QFR</guid>
      <pubDate>Wed, 06 Jul 2022 15:00:46 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/95.-Talking-Money-with-Natasha-Tekeste.mp3" length="36726528" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Keli talks all things money with Natasha Tekeste, the money coach who doesn't budget, and together they challenge common beliefs about money and examine ways you can change your relationship with money. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[Keli talks all things money with Natasha Tekeste, the money coach who doesn't budget, and together they challenge common beliefs about money and examine ways you can change your relationship with money. ]]></itunes:summary>
      <itunes:duration>0:38:15</itunes:duration>
      <itunes:length>36726528</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[94. June Book Club - The F*ck It Diet by Caroline Dooner]]></title>
      <description><![CDATA[In this episode, Keli and several members of the Rexy Collective discuss "The F*ck It Diet" by Caroline Dooner as part of the group's integrated book club. Want to get in on the spirited discussions? Join the mailing list at www.PressurePointCoaching.com and be the first to know when the group opens to the public.]]></description>
      <guid isPermaLink="false">6FH1Q379-PUGZAOR</guid>
      <pubDate>Wed, 29 Jun 2022 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/94.-June-Book-Club-The-F-ck-It-Diet-by-Caroline-Dooner.mp3" length="59316480" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli and several members of the Rexy Collective discuss "The F*ck It Diet" by Caroline Dooner as part of the group's integrated book club. Want to get in on the spirited discussions? Join the mailing list at www.PressurePointCoaching ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli and several members of the Rexy Collective discuss "The F*ck It Diet" by Caroline Dooner as part of the group's integrated book club. Want to get in on the spirited discussions? Join the mailing list at www.PressurePointCoaching.com and be the first to know when the group opens to the public.]]></itunes:summary>
      <itunes:duration>1:01:47</itunes:duration>
      <itunes:length>59316480</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[93. Intuition, Emotion, and How to NOT Gaslight Yourself]]></title>
      <description><![CDATA[It can be tricky telling the difference between intuition and emotions, but doing so is key to being in your truth and NOT gaslighting yourself.

In this episode, Keli talks about the ways she recently coached herself out of listening to her intuition, where that got her, and what she did to get back to her truth.]]></description>
      <guid isPermaLink="false">VJT8HQL-QH7BQ33D</guid>
      <pubDate>Wed, 22 Jun 2022 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/93.-Intuition-Emotion-and-How-to-NOT-Gaslight-Yourself.mp3" length="11124480" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[It can be tricky telling the difference between intuition and emotions, but doing so is key to being in your truth and NOT gaslighting yourself.

In this episode, Keli talks about the ways she recently coached herself out of listening to her intuitio ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[It can be tricky telling the difference between intuition and emotions, but doing so is key to being in your truth and NOT gaslighting yourself.

In this episode, Keli talks about the ways she recently coached herself out of listening to her intuition, where that got her, and what she did to get back to her truth.]]></itunes:summary>
      <itunes:duration>0:11:35</itunes:duration>
      <itunes:length>11124480</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[92. Meet My Bestie, Laura]]></title>
      <description><![CDATA[For this episode, Keli has a special guest--her bestie, Laura Rathbun--and together they discuss feminism and direct sales and how the two intertwine.]]></description>
      <guid isPermaLink="false">AGRCWZBR-QHT1EMI</guid>
      <pubDate>Wed, 15 Jun 2022 12:00:06 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/92.-Meet-My-Bestie-Laura.mp3" length="58747776" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[For this episode, Keli has a special guest--her bestie, Laura Rathbun--and together they discuss feminism and direct sales and how the two intertwine.]]></itunes:subtitle>
      <itunes:summary><![CDATA[For this episode, Keli has a special guest--her bestie, Laura Rathbun--and together they discuss feminism and direct sales and how the two intertwine.]]></itunes:summary>
      <itunes:duration>1:01:11</itunes:duration>
      <itunes:length>58747776</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[91. Two Ways We Gaslight Ourselves]]></title>
      <description><![CDATA[What's in your arsenal of weaponry that you use against yourself? What evidence do you use to uphold a terrible story about yourself (that isn’t true), but that you believe and use to hold yourself back?

Keli looks at some options of how we gaslight ourselves and ways we can stop (or at least start the process of stopping) in this episode.
]]></description>
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      <pubDate>Wed, 08 Jun 2022 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/91.-Two-Ways-We-Gaslight-Ourselves.mp3" length="9683712" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[What's in your arsenal of weaponry that you use against yourself? What evidence do you use to uphold a terrible story about yourself (that isn’t true), but that you believe and use to hold yourself back?

Keli looks at some options of how we gaslight ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[What's in your arsenal of weaponry that you use against yourself? What evidence do you use to uphold a terrible story about yourself (that isn’t true), but that you believe and use to hold yourself back?

Keli looks at some options of how we gaslight ourselves and ways we can stop (or at least start the process of stopping) in this episode.
]]></itunes:summary>
      <itunes:duration>0:10:05</itunes:duration>
      <itunes:length>9683712</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[90. Rexy Book Club for May]]></title>
      <description><![CDATA[In this episode, Keli and Della discuss "The Body is Not an Apology" by Sonya Renee Taylor as part of The Rexy Collective's integrated book club. Want to get in on the discussion? Join the mailing list at www.PressurePointCoaching.com and be the first to know when the group opens to the public. ]]></description>
      <guid isPermaLink="false">5JGV2YI6-E2N8KT9</guid>
      <pubDate>Wed, 01 Jun 2022 16:56:46 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/90.-Rexy-Book-Club-for-May-Intro.mp3" length="64065408" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli and Della discuss "The Body is Not an Apology" by Sonya Renee Taylor as part of The Rexy Collective's integrated book club. Want to get in on the discussion? Join the mailing list at www.PressurePointCoaching.com and be the firs ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli and Della discuss "The Body is Not an Apology" by Sonya Renee Taylor as part of The Rexy Collective's integrated book club. Want to get in on the discussion? Join the mailing list at www.PressurePointCoaching.com and be the first to know when the group opens to the public. ]]></itunes:summary>
      <itunes:duration>1:06:44</itunes:duration>
      <itunes:length>64065408</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[89. Thought Work is a Misnomer]]></title>
      <description><![CDATA[Yes, we’re often looking at what our thoughts are and how they relate to the facts of our life, but it doesn’t work if we stay up in our heads. 

We have to learn to access our bodies. And in a society that has taught us to dissociate from our bodies at every turn, that’s really hard for some of us. Find out more in this episode...
]]></description>
      <guid isPermaLink="false">B7MA8LM7-QADCXR</guid>
      <pubDate>Wed, 25 May 2022 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/89.-Thought-Work-Is-A-Misnomer.mp3" length="9204864" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Yes, we’re often looking at what our thoughts are and how they relate to the facts of our life, but it doesn’t work if we stay up in our heads. 

We have to learn to access our bodies. And in a society that has taught us to dissociate from our bodies ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Yes, we’re often looking at what our thoughts are and how they relate to the facts of our life, but it doesn’t work if we stay up in our heads. 

We have to learn to access our bodies. And in a society that has taught us to dissociate from our bodies at every turn, that’s really hard for some of us. Find out more in this episode...
]]></itunes:summary>
      <itunes:duration>0:09:35</itunes:duration>
      <itunes:length>9204864</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[88. STOP Trying To Copy/Paste Your Business!]]></title>
      <description><![CDATA[Other people's systems are just that--OTHER people's systems. Systems work when they're YOURS. Find out the how and why in this episode.]]></description>
      <guid isPermaLink="false">89W7SXP1-EYU8FR</guid>
      <pubDate>Wed, 18 May 2022 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/88.-STOP-Trying-To-Copy-Paste-Your-Business-.mp3" length="9973632" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Other people's systems are just that--OTHER people's systems. Systems work when they're YOURS. Find out the how and why in this episode.]]></itunes:subtitle>
      <itunes:summary><![CDATA[Other people's systems are just that--OTHER people's systems. Systems work when they're YOURS. Find out the how and why in this episode.]]></itunes:summary>
      <itunes:duration>0:10:23</itunes:duration>
      <itunes:length>9973632</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[87. Your Experience is Not the Default]]></title>
      <description><![CDATA[It's natural for a person to center their experience as if it's the default because that's all they truly have to draw on. But by doing so, they're doing themselves and everyone else a huge disservice. Keli explains this concept in more detail in this episode.]]></description>
      <guid isPermaLink="false">EGBJFNEY-MIBE29</guid>
      <pubDate>Wed, 11 May 2022 12:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/87.-Your-Experience-Is-Not-The-Default.mp3" length="10708992" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[It's natural for a person to center their experience as if it's the default because that's all they truly have to draw on. But by doing so, they're doing themselves and everyone else a huge disservice. Keli explains this concept in more detail in thi ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[It's natural for a person to center their experience as if it's the default because that's all they truly have to draw on. But by doing so, they're doing themselves and everyone else a huge disservice. Keli explains this concept in more detail in this episode.]]></itunes:summary>
      <itunes:duration>0:11:09</itunes:duration>
      <itunes:length>10708992</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[86. Abortion]]></title>
      <description><![CDATA[In this episode, Keli shares some excerpts from the book "What I Wish: 100 love notes to help you survive, come alive, and thrive after abortion" by Amanda Star Kingsley. She also talks about the nuances of the human experience, how abortion is healthcare, and how the solution to lowering abortion rates isn't what many believe it to be. ]]></description>
      <guid isPermaLink="false">EJ5EWXXI-MFGVI</guid>
      <pubDate>Wed, 04 May 2022 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/86.-Abortion.mp3" length="20613888" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli shares some excerpts from the book "What I Wish: 100 love notes to help you survive, come alive, and thrive after abortion" by Amanda Star Kingsley. She also talks about the nuances of the human experience, how abortion is healt ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli shares some excerpts from the book "What I Wish: 100 love notes to help you survive, come alive, and thrive after abortion" by Amanda Star Kingsley. She also talks about the nuances of the human experience, how abortion is healthcare, and how the solution to lowering abortion rates isn't what many believe it to be. ]]></itunes:summary>
      <itunes:duration>0:21:28</itunes:duration>
      <itunes:length>20613888</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[85. How to Talk About Your Business]]></title>
      <description><![CDATA[In this episode, Keli talks about some secret weapons you can use to talk about your business in casual conversation and not be "salesy" and they are good, y'all. ]]></description>
      <guid isPermaLink="false">93EEAUWZ-FMKJ4I</guid>
      <pubDate>Wed, 27 Apr 2022 14:32:43 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/85.-How-To-Talk-About-Your-Business.mp3" length="8782848" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about some secret weapons you can use to talk about your business in casual conversation and not be "salesy" and they are good, y'all. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about some secret weapons you can use to talk about your business in casual conversation and not be "salesy" and they are good, y'all. ]]></itunes:summary>
      <itunes:duration>0:09:08</itunes:duration>
      <itunes:length>8782848</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[84. You Are Not A Rat]]></title>
      <description><![CDATA[Learned helplessness, systemic oppression, late-stage capitalism, the patriarchy... it's "one damn thing after another" that often compounds women’s thought patterns about their own capabilities for financial success and keeps them playing a rigged game, swimming around in their own stories of learned helplessness. This episode offers some insight into escaping the rat race and recognizing when we’re in an entirely new game with a totally different set of rules.
]]></description>
      <guid isPermaLink="false">HR5WZXBF-5FJEMI</guid>
      <pubDate>Wed, 20 Apr 2022 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/84.-You-Are-Not-A-Rat.mp3" length="16826880" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Learned helplessness, systemic oppression, late-stage capitalism, the patriarchy... it's "one damn thing after another" that often compounds women’s thought patterns about their own capabilities for financial success and keeps them playing a rigged g ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Learned helplessness, systemic oppression, late-stage capitalism, the patriarchy... it's "one damn thing after another" that often compounds women’s thought patterns about their own capabilities for financial success and keeps them playing a rigged game, swimming around in their own stories of learned helplessness. This episode offers some insight into escaping the rat race and recognizing when we’re in an entirely new game with a totally different set of rules.
]]></itunes:summary>
      <itunes:duration>0:17:31</itunes:duration>
      <itunes:length>16826880</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[83. Hustle Culture]]></title>
      <description><![CDATA[In this episode, Keli talks about Hustle Culture and what often leads both employees and entrepreneurs alike to a state of burnout. She also looks into the stories we've been telling that lead us to an emotional state of helplessness... and what we can do about it.]]></description>
      <guid isPermaLink="false">27HN2FFO-18GDS4I</guid>
      <pubDate>Wed, 06 Apr 2022 18:34:59 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/83.-Hustle-Culture.mp3" length="10078464" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about Hustle Culture and what often leads both employees and entrepreneurs alike to a state of burnout. She also looks into the stories we've been telling that lead us to an emotional state of helplessness... and what we c ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about Hustle Culture and what often leads both employees and entrepreneurs alike to a state of burnout. She also looks into the stories we've been telling that lead us to an emotional state of helplessness... and what we can do about it.]]></itunes:summary>
      <itunes:duration>0:10:29</itunes:duration>
      <itunes:length>10078464</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[82. Do You Trust Your Clients?]]></title>
      <description><![CDATA[In this episode, Keli explores the ideas of trust and control further by looking at the relationship between business owners and clients. So, have you ever really thought about it? Do you trust your clients?]]></description>
      <guid isPermaLink="false">8PK9YJZI-NYOJEMI</guid>
      <pubDate>Wed, 30 Mar 2022 14:30:21 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/82.-Do-You-Trust-Your-Clients-.mp3" length="7902336" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli explores the ideas of trust and control further by looking at the relationship between business owners and clients. So, have you ever really thought about it? Do you trust your clients?]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli explores the ideas of trust and control further by looking at the relationship between business owners and clients. So, have you ever really thought about it? Do you trust your clients?]]></itunes:summary>
      <itunes:duration>0:08:13</itunes:duration>
      <itunes:length>7902336</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[81. Resting]]></title>
      <description><![CDATA[In this unscripted episode, Keli reminds us of the importance of rest. And we could all do with a little reminding...]]></description>
      <guid isPermaLink="false">GI6XYC94-HTO6R</guid>
      <pubDate>Wed, 23 Mar 2022 12:00:06 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/81.-Resting.mp3" length="4343040" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this unscripted episode, Keli reminds us of the importance of rest. And we could all do with a little reminding...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this unscripted episode, Keli reminds us of the importance of rest. And we could all do with a little reminding...]]></itunes:summary>
      <itunes:duration>0:04:31</itunes:duration>
      <itunes:length>4343040</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[80. Two Years]]></title>
      <description><![CDATA[In this episode, Keli talks about how her ideas of what life and business are have changed over the past two years, the differences between blame and responsibility, and what "your thoughts create your experiences" really means.]]></description>
      <guid isPermaLink="false">5LNJ59AF-CYS0PB9</guid>
      <pubDate>Wed, 16 Mar 2022 15:01:10 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/80.-Two-Years.mp3" length="9644544" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about how her ideas of what life and business are have changed over the past two years, the differences between blame and responsibility, and what "your thoughts create your experiences" really means.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about how her ideas of what life and business are have changed over the past two years, the differences between blame and responsibility, and what "your thoughts create your experiences" really means.]]></itunes:summary>
      <itunes:duration>0:10:02</itunes:duration>
      <itunes:length>9644544</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[79. Team Meetings]]></title>
      <description><![CDATA[Meetings. What are they for? What's the purpose? And who do they serve? No really, think about who they're serving--is it your team? Or is it really you? 

In this episode, Keli discusses the different ways meetings can often become more about the leader than the team and how to re-evaluate the meetings in order to avoid this. 
]]></description>
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      <pubDate>Wed, 09 Mar 2022 19:24:11 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/79.-Team-Meetings.mp3" length="8496384" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Meetings. What are they for? What's the purpose? And who do they serve? No really, think about who they're serving--is it your team? Or is it really you? 

In this episode, Keli discusses the different ways meetings can often become more about the le ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Meetings. What are they for? What's the purpose? And who do they serve? No really, think about who they're serving--is it your team? Or is it really you? 

In this episode, Keli discusses the different ways meetings can often become more about the leader than the team and how to re-evaluate the meetings in order to avoid this. 
]]></itunes:summary>
      <itunes:duration>0:08:50</itunes:duration>
      <itunes:length>8496384</itunes:length>
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    </item>
    <item>
      <title><![CDATA[78. She's a Phoenix. Not Godzilla.]]></title>
      <description><![CDATA[In this episode, Keli shares a breakthrough one of her clients had with regards to the "rules" and it's pretty amazing! ]]></description>
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      <pubDate>Wed, 02 Mar 2022 13:00:05 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/78.-She-s-A-Phoenix.-Not-Godzilla..mp3" length="4117632" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli shares a breakthrough one of her clients had with regards to the "rules" and it's pretty amazing! ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli shares a breakthrough one of her clients had with regards to the "rules" and it's pretty amazing! ]]></itunes:summary>
      <itunes:duration>0:04:17</itunes:duration>
      <itunes:length>4117632</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[77. Control]]></title>
      <description><![CDATA[Do you consider yourself a control freak? Do you think you need to do all the things yourself? Ever wonder where this need comes from? Ever think about what this need is *actually* doing for you? Keli talks about this, and more, in this episode.]]></description>
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      <pubDate>Wed, 23 Feb 2022 17:07:05 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/77.-Control.mp3" length="9377664" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Do you consider yourself a control freak? Do you think you need to do all the things yourself? Ever wonder where this need comes from? Ever think about what this need is *actually* doing for you? Keli talks about this, and more, in this episode.]]></itunes:subtitle>
      <itunes:summary><![CDATA[Do you consider yourself a control freak? Do you think you need to do all the things yourself? Ever wonder where this need comes from? Ever think about what this need is *actually* doing for you? Keli talks about this, and more, in this episode.]]></itunes:summary>
      <itunes:duration>0:09:46</itunes:duration>
      <itunes:length>9377664</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[75. Collective Leadership]]></title>
      <description><![CDATA[What's your definition of leadership? What does leadership mean to you? How you define that word is how you will relate to leading your team, and it may require a shift in perspective...]]></description>
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      <pubDate>Wed, 09 Feb 2022 13:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/75.-Collective-Leadership.mp3" length="13054464" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[What's your definition of leadership? What does leadership mean to you? How you define that word is how you will relate to leading your team, and it may require a shift in perspective...]]></itunes:subtitle>
      <itunes:summary><![CDATA[What's your definition of leadership? What does leadership mean to you? How you define that word is how you will relate to leading your team, and it may require a shift in perspective...]]></itunes:summary>
      <itunes:duration>0:13:35</itunes:duration>
      <itunes:length>13054464</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[74. Career Transition - How I Maintained Integrity with my Team]]></title>
      <description><![CDATA[Keli continues with the theme of acting with integrity during a career change by focusing on some of the things she did for her team in order to prepare them for her departure. It's all about planning...]]></description>
      <guid isPermaLink="false">COWAWQ61-LZ0K9</guid>
      <pubDate>Wed, 02 Feb 2022 13:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/74.-Career-Transition-How-I-Maintained-Integrity-With-My-Team.mp3" length="8696448" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Keli continues with the theme of acting with integrity during a career change by focusing on some of the things she did for her team in order to prepare them for her departure. It's all about planning...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Keli continues with the theme of acting with integrity during a career change by focusing on some of the things she did for her team in order to prepare them for her departure. It's all about planning...]]></itunes:summary>
      <itunes:duration>0:09:03</itunes:duration>
      <itunes:length>8696448</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[73. Career Transition - What I'm Doing for my Clients]]></title>
      <description><![CDATA[In this episode, Keli takes a look at how she's transitioning out of her direct sales business into full-time coaching, paying special attention to the community she and her clients have built over the last decade. One key factor: it's all about integrity.]]></description>
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      <pubDate>Wed, 26 Jan 2022 13:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/73.-Career-Transition-What-I-m-Doing-For-My-Clients.mp3" length="9348864" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli takes a look at how she's transitioning out of her direct sales business into full-time coaching, paying special attention to the community she and her clients have built over the last decade. One key factor: it's all about inte ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli takes a look at how she's transitioning out of her direct sales business into full-time coaching, paying special attention to the community she and her clients have built over the last decade. One key factor: it's all about integrity.]]></itunes:summary>
      <itunes:duration>0:09:44</itunes:duration>
      <itunes:length>9348864</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[72. Grief - Loss of a Pet]]></title>
      <description><![CDATA[In this episode, Keli talks about the recent loss of her beloved pet, Joe, and some of the things she's found helpful in processing her grief and making it more meaningful. Grief doesn't need to be shared publicly in order to be meaningful, but she's sharing it here in the hopes that hearing some of her actual, lived experience can be helpful for someone. ]]></description>
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      <pubDate>Wed, 19 Jan 2022 13:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Grief.mp3" length="18158976" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about the recent loss of her beloved pet, Joe, and some of the things she's found helpful in processing her grief and making it more meaningful. Grief doesn't need to be shared publicly in order to be meaningful, but she's ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about the recent loss of her beloved pet, Joe, and some of the things she's found helpful in processing her grief and making it more meaningful. Grief doesn't need to be shared publicly in order to be meaningful, but she's sharing it here in the hopes that hearing some of her actual, lived experience can be helpful for someone. ]]></itunes:summary>
      <itunes:duration>0:18:54</itunes:duration>
      <itunes:length>18158976</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[71. Unscripted]]></title>
      <description><![CDATA[In this episode, Keli takes a moment to ponder life and what happens when it (and business) are not going to plan, when things are imperfect, and how maybe sometimes, that's just the way it needs to be...]]></description>
      <guid isPermaLink="false">QQHN3QA-ISDYAM7V</guid>
      <pubDate>Wed, 12 Jan 2022 13:00:03 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli takes a moment to ponder life and what happens when it (and business) are not going to plan, when things are imperfect, and how maybe sometimes, that's just the way it needs to be...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli takes a moment to ponder life and what happens when it (and business) are not going to plan, when things are imperfect, and how maybe sometimes, that's just the way it needs to be...]]></itunes:summary>
      <itunes:duration>0:12:03</itunes:duration>
      <itunes:length>11574144</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[70. So You've Finished the Program... Lyz's Interview]]></title>
      <description><![CDATA[Keli interviews Lyz, another recent graduate of the Pressure Point Coaching program, and learns about all the ways she's applied what she learned and the impact it's had on her life. ]]></description>
      <guid isPermaLink="false">3319TBVN-H2GLDI</guid>
      <pubDate>Wed, 05 Jan 2022 13:00:03 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Keli interviews Lyz, another recent graduate of the Pressure Point Coaching program, and learns about all the ways she's applied what she learned and the impact it's had on her life. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[Keli interviews Lyz, another recent graduate of the Pressure Point Coaching program, and learns about all the ways she's applied what she learned and the impact it's had on her life. ]]></itunes:summary>
      <itunes:duration>0:29:18</itunes:duration>
      <itunes:length>28141824</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[69. It's Been a While... A Chat with Megan]]></title>
      <description><![CDATA[Keli and Megan (one of Keli's Pressure Point Coaching graduates) chat about what it means to have your own back and the other ways life has changed for Megan more than a year after she finished the program. ]]></description>
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      <pubDate>Wed, 29 Dec 2021 13:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Megan-Year-Plus.mp3" length="25348224" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Keli and Megan (one of Keli's Pressure Point Coaching graduates) chat about what it means to have your own back and the other ways life has changed for Megan more than a year after she finished the program. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[Keli and Megan (one of Keli's Pressure Point Coaching graduates) chat about what it means to have your own back and the other ways life has changed for Megan more than a year after she finished the program. ]]></itunes:summary>
      <itunes:duration>0:26:24</itunes:duration>
      <itunes:length>25348224</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[68. It's Been a While... A Chat with Kelly ]]></title>
      <description><![CDATA[It's been more than a year since Kelly graduated from Pressure Point Coaching and in this episode, Keli chats with her to see what her thoughts are on being a businesswoman and a mom, and how she uses the tools she learned in the program.]]></description>
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      <pubDate>Wed, 22 Dec 2021 13:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Kelly-Year-Plus.mp3" length="43026048" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[It's been more than a year since Kelly graduated from Pressure Point Coaching and in this episode, Keli chats with her to see what her thoughts are on being a businesswoman and a mom, and how she uses the tools she learned in the program.]]></itunes:subtitle>
      <itunes:summary><![CDATA[It's been more than a year since Kelly graduated from Pressure Point Coaching and in this episode, Keli chats with her to see what her thoughts are on being a businesswoman and a mom, and how she uses the tools she learned in the program.]]></itunes:summary>
      <itunes:duration>0:44:49</itunes:duration>
      <itunes:length>43026048</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[67. So You've Finished the Program... Jordan's Interview]]></title>
      <description><![CDATA[Keli interviews Jordan, another graduate of Pressure Point Coaching, about her experience in the program and the surprising effect it's had on her relationships. ]]></description>
      <guid isPermaLink="false">3GQ22VD-OR0Z8MPL</guid>
      <pubDate>Wed, 15 Dec 2021 13:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Jordan-s-Interview.mp3" length="18682368" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Keli interviews Jordan, another graduate of Pressure Point Coaching, about her experience in the program and the surprising effect it's had on her relationships. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[Keli interviews Jordan, another graduate of Pressure Point Coaching, about her experience in the program and the surprising effect it's had on her relationships. ]]></itunes:summary>
      <itunes:duration>0:19:27</itunes:duration>
      <itunes:length>18682368</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[65. So You've Finished the Program... Della's Interview]]></title>
      <description><![CDATA[Listen to Keli's exit interview with Della, one of the most recent graduates of the Pressure Point Coaching program.]]></description>
      <guid isPermaLink="false">YH6Y68E-DS1NHFR</guid>
      <pubDate>Wed, 01 Dec 2021 13:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Della-s-Interview.mp3" length="26855424" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Listen to Keli's exit interview with Della, one of the most recent graduates of the Pressure Point Coaching program.]]></itunes:subtitle>
      <itunes:summary><![CDATA[Listen to Keli's exit interview with Della, one of the most recent graduates of the Pressure Point Coaching program.]]></itunes:summary>
      <itunes:duration>0:27:58</itunes:duration>
      <itunes:length>26855424</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[64. Love it Before You Leave It]]></title>
      <description><![CDATA[Often people think the time to leave something is when you no longer love it, but what if the opposite were true? What if the time to leave is when you love it exactly as it is? 

Using her recent decision to shift her career as a sounding board, Keli explores this concept in detail in this episode.  ]]></description>
      <guid isPermaLink="false">88M1O3KK-1V8IA4I</guid>
      <pubDate>Wed, 24 Nov 2021 13:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Love-It-Before-You-Leave-It.mp3" length="15686400" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Often people think the time to leave something is when you no longer love it, but what if the opposite were true? What if the time to leave is when you love it exactly as it is? 

Using her recent decision to shift her career as a sounding board, Kel ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Often people think the time to leave something is when you no longer love it, but what if the opposite were true? What if the time to leave is when you love it exactly as it is? 

Using her recent decision to shift her career as a sounding board, Keli explores this concept in detail in this episode.  ]]></itunes:summary>
      <itunes:duration>0:16:20</itunes:duration>
      <itunes:length>15686400</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[63. Think About Your Partner(s)]]></title>
      <description><![CDATA[What are the thoughts you have about your partner(s)? How often do you have them? Is most of your focus and attention on how they don’t follow the rules in your playbook? If so, how are you showing up to the relationship? How are you showing up to yourself?

In this episode, Keli explores answers to these questions and more.]]></description>
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      <pubDate>Wed, 17 Nov 2021 14:42:08 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Think-About-Your-Partner-s-.mp3" length="10718592" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[What are the thoughts you have about your partner(s)? How often do you have them? Is most of your focus and attention on how they don’t follow the rules in your playbook? If so, how are you showing up to the relationship? How are you showing up to yo ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[What are the thoughts you have about your partner(s)? How often do you have them? Is most of your focus and attention on how they don’t follow the rules in your playbook? If so, how are you showing up to the relationship? How are you showing up to yourself?

In this episode, Keli explores answers to these questions and more.]]></itunes:summary>
      <itunes:duration>0:11:09</itunes:duration>
      <itunes:length>10718592</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[62. A Quickie for Right Now]]></title>
      <description><![CDATA[In this episode, Keli touches on the chaos that is life and what you can do about it. It's totally up to you.]]></description>
      <guid isPermaLink="false">47ZM8H5L-ZB5U3DI</guid>
      <pubDate>Wed, 10 Nov 2021 15:03:18 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/A-Quickie-for-Right-Now.mp3" length="3621504" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli touches on the chaos that is life and what you can do about it. It's totally up to you.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli touches on the chaos that is life and what you can do about it. It's totally up to you.]]></itunes:summary>
      <itunes:duration>0:03:46</itunes:duration>
      <itunes:length>3621504</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[61. My Recent Coaching Session]]></title>
      <description><![CDATA[In this episode, Keli breaks down some unexpected wisdom she realized during a coaching session and it's really good!]]></description>
      <guid isPermaLink="false">J5EEWUFO-4IMS4I</guid>
      <pubDate>Wed, 03 Nov 2021 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/My-Recent-Coaching-Session.mp3" length="6011904" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli breaks down some unexpected wisdom she realized during a coaching session and it's really good!]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli breaks down some unexpected wisdom she realized during a coaching session and it's really good!]]></itunes:summary>
      <itunes:duration>0:06:15</itunes:duration>
      <itunes:length>6011904</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[60. So You've Finished the Program... Kelly's Interview]]></title>
      <description><![CDATA[In this episode, Keli does an exit interview with Kelly, the third and final participant from the original cohort of the Pressure Point Coaching year-long program. ]]></description>
      <guid isPermaLink="false">44QDN8Z7-7OP3NMI</guid>
      <pubDate>Wed, 27 Oct 2021 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Second-Intro-Kelly.mp3" length="34926720" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli does an exit interview with Kelly, the third and final participant from the original cohort of the Pressure Point Coaching year-long program. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli does an exit interview with Kelly, the third and final participant from the original cohort of the Pressure Point Coaching year-long program. ]]></itunes:summary>
      <itunes:duration>0:36:22</itunes:duration>
      <itunes:length>34926720</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[59. So You've Finished the Program... Christine's Interview]]></title>
      <description><![CDATA[In this episode, Keli interviews Christine, another of the first participants of the year-long program. ]]></description>
      <guid isPermaLink="false">OB1BFK-39GJAKK2O</guid>
      <pubDate>Wed, 20 Oct 2021 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Second-Intro-Christine.mp3" length="30882432" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli interviews Christine, another of the first participants of the year-long program. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli interviews Christine, another of the first participants of the year-long program. ]]></itunes:summary>
      <itunes:duration>0:32:10</itunes:duration>
      <itunes:length>30882432</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[58. So You've Finished the Program... Megan's Interview]]></title>
      <description><![CDATA[Listen to Keli's exit interview with Megan, one of the first participants of her year-long coaching program. ]]></description>
      <guid isPermaLink="false">DQYFQECF-JY8PVI</guid>
      <pubDate>Wed, 13 Oct 2021 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Second-Intro-Megan-TAKE-2.mp3" length="37014528" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Listen to Keli's exit interview with Megan, one of the first participants of her year-long coaching program. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[Listen to Keli's exit interview with Megan, one of the first participants of her year-long coaching program. ]]></itunes:summary>
      <itunes:duration>0:38:33</itunes:duration>
      <itunes:length>37014528</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[57. The Origins of My Feminism]]></title>
      <description><![CDATA[Ever seen some of your younger self's idols live? Keli has!

In this episode, she talks about that experience and why it's so important to celebrate little victories. ]]></description>
      <guid isPermaLink="false">EZLF341F-DEIPB9</guid>
      <pubDate>Wed, 06 Oct 2021 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/57.-The-Origins-of-My-Feminism.mp3" length="8484096" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Ever seen some of your younger self's idols live? Keli has!

In this episode, she talks about that experience and why it's so important to celebrate little victories. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[Ever seen some of your younger self's idols live? Keli has!

In this episode, she talks about that experience and why it's so important to celebrate little victories. ]]></itunes:summary>
      <itunes:duration>0:08:50</itunes:duration>
      <itunes:length>8484096</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[56. It's My Birthday]]></title>
      <description><![CDATA[In this episode, Keli shares her ideas of what it means to truly celebrate birthdays.]]></description>
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      <pubDate>Wed, 29 Sep 2021 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/It-s-My-Birthday-.mp3" length="8994816" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli shares her ideas of what it means to truly celebrate birthdays.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli shares her ideas of what it means to truly celebrate birthdays.]]></itunes:summary>
      <itunes:duration>0:09:22</itunes:duration>
      <itunes:length>8994816</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[55. Mental Anarchy]]></title>
      <description><![CDATA[You can rebel against the rules, even break them, but you're still playing the same game. 

In this episode, Keli discusses ways you can rewrite the rules and start playing a game of your own making. ]]></description>
      <guid isPermaLink="false">3PB3FZND-HF9WWMI</guid>
      <pubDate>Wed, 22 Sep 2021 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/55.-Mental-Anarchy.mp3" length="8993280" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[You can rebel against the rules, even break them, but you're still playing the same game. 

In this episode, Keli discusses ways you can rewrite the rules and start playing a game of your own making. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[You can rebel against the rules, even break them, but you're still playing the same game. 

In this episode, Keli discusses ways you can rewrite the rules and start playing a game of your own making. ]]></itunes:summary>
      <itunes:duration>0:09:22</itunes:duration>
      <itunes:length>8993280</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[54. Tigers Can Fly]]></title>
      <description><![CDATA[So many people have aversions to writing out their thoughts, and in this episode, Keli discusses the reasoning behind the aversions and why people are actually doing themselves a huge disservice if they continue to avoid putting pen to paper. ]]></description>
      <guid isPermaLink="false">1S1XQ094-ZOG8PVI</guid>
      <pubDate>Wed, 15 Sep 2021 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/54.-Tigers-Can-Fly.mp3" length="10675584" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[So many people have aversions to writing out their thoughts, and in this episode, Keli discusses the reasoning behind the aversions and why people are actually doing themselves a huge disservice if they continue to avoid putting pen to paper. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[So many people have aversions to writing out their thoughts, and in this episode, Keli discusses the reasoning behind the aversions and why people are actually doing themselves a huge disservice if they continue to avoid putting pen to paper. ]]></itunes:summary>
      <itunes:duration>0:11:07</itunes:duration>
      <itunes:length>10675584</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[53. Trying Something New]]></title>
      <description><![CDATA[Ever notice how, when we learn something new, we tend to sink into our old bullshit stories?

In this episode, Keli breaks down why that is and offers an alternative to staying in the same patterns.]]></description>
      <guid isPermaLink="false">2R14LGSA-OLF8NCD</guid>
      <pubDate>Wed, 08 Sep 2021 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/53.-Trying-Something-New.mp3" length="10207104" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Ever notice how, when we learn something new, we tend to sink into our old bullshit stories?

In this episode, Keli breaks down why that is and offers an alternative to staying in the same patterns.]]></itunes:subtitle>
      <itunes:summary><![CDATA[Ever notice how, when we learn something new, we tend to sink into our old bullshit stories?

In this episode, Keli breaks down why that is and offers an alternative to staying in the same patterns.]]></itunes:summary>
      <itunes:duration>0:10:37</itunes:duration>
      <itunes:length>10207104</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[52. Activate Action Mode]]></title>
      <description><![CDATA[Now that you've got a plan, let's put it into action! 

See how Action Mode and Planning Mode are related (and why you really need both) in this episode.]]></description>
      <guid isPermaLink="false">CGGAJWWW-1OLAYVI</guid>
      <pubDate>Wed, 01 Sep 2021 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/53.-Activate-Action-Mode.mp3" length="7187712" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Now that you've got a plan, let's put it into action! 

See how Action Mode and Planning Mode are related (and why you really need both) in this episode.]]></itunes:subtitle>
      <itunes:summary><![CDATA[Now that you've got a plan, let's put it into action! 

See how Action Mode and Planning Mode are related (and why you really need both) in this episode.]]></itunes:summary>
      <itunes:duration>0:07:29</itunes:duration>
      <itunes:length>7187712</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[51. Activate Planning Mode]]></title>
      <description><![CDATA[How are you at planning? How about executing your plans...do you excel at that? Plans are too restrictive, you say? They block your creativity? 

In this episode, Keli breaks down what it means to actually be a planner.]]></description>
      <guid isPermaLink="false">G7GBDKM3-H8SEMI</guid>
      <pubDate>Wed, 25 Aug 2021 12:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/52.-Activate-Planning-Mode.mp3" length="8276352" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[How are you at planning? How about executing your plans...do you excel at that? Plans are too restrictive, you say? They block your creativity? 

In this episode, Keli breaks down what it means to actually be a planner.]]></itunes:subtitle>
      <itunes:summary><![CDATA[How are you at planning? How about executing your plans...do you excel at that? Plans are too restrictive, you say? They block your creativity? 

In this episode, Keli breaks down what it means to actually be a planner.]]></itunes:summary>
      <itunes:duration>0:08:37</itunes:duration>
      <itunes:length>8276352</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[50. Smart & Capable]]></title>
      <description><![CDATA[What lens do you view yourself through? Do you see yourself as smart and capable? Do you take certain things for granted, discounting aspects of who you are and what you do as meaningless?

In this episode, Keli discusses how perspective plays a key role in how you see yourself. 

]]></description>
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      <pubDate>Wed, 18 Aug 2021 16:04:47 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Smart-Capable.mp3" length="4086144" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[What lens do you view yourself through? Do you see yourself as smart and capable? Do you take certain things for granted, discounting aspects of who you are and what you do as meaningless?

In this episode, Keli discusses how perspective plays a key  ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[What lens do you view yourself through? Do you see yourself as smart and capable? Do you take certain things for granted, discounting aspects of who you are and what you do as meaningless?

In this episode, Keli discusses how perspective plays a key role in how you see yourself. 

]]></itunes:summary>
      <itunes:duration>0:04:15</itunes:duration>
      <itunes:length>4086144</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[49. Compliments]]></title>
      <description><![CDATA[What do you do when someone gives you a compliment? More than likely, you brush it off. But what would happen if you just said, "Thank you"? Listen to find out more!]]></description>
      <guid isPermaLink="false">7VDPVGDA-ZRGGB9</guid>
      <pubDate>Wed, 11 Aug 2021 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Compliments.mp3" length="5935104" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[What do you do when someone gives you a compliment? More than likely, you brush it off. But what would happen if you just said, "Thank you"? Listen to find out more!]]></itunes:subtitle>
      <itunes:summary><![CDATA[What do you do when someone gives you a compliment? More than likely, you brush it off. But what would happen if you just said, "Thank you"? Listen to find out more!]]></itunes:summary>
      <itunes:duration>0:06:10</itunes:duration>
      <itunes:length>5935104</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[48. "I Won't Have Any Business Left"]]></title>
      <description><![CDATA[In this episode, Keli has an example of how brains don't make sense... and what you can do about it...]]></description>
      <guid isPermaLink="false">K5PU1Y0N-KHJJOR</guid>
      <pubDate>Wed, 04 Aug 2021 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/-I-Won-t-Have-Any-Business-Left-.mp3" length="3377280" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli has an example of how brains don't make sense... and what you can do about it...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli has an example of how brains don't make sense... and what you can do about it...]]></itunes:summary>
      <itunes:duration>0:03:31</itunes:duration>
      <itunes:length>3377280</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[47. Jubilee - My Dog]]></title>
      <description><![CDATA[This episode contains a story that perfectly exemplifies Keli's coaching and what happens when you think particular thoughts. ]]></description>
      <guid isPermaLink="false">CZ1D33O-VV58TCSO</guid>
      <pubDate>Wed, 28 Jul 2021 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Jubilee-My-Dog.mp3" length="5930880" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[This episode contains a story that perfectly exemplifies Keli's coaching and what happens when you think particular thoughts. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[This episode contains a story that perfectly exemplifies Keli's coaching and what happens when you think particular thoughts. ]]></itunes:summary>
      <itunes:duration>0:06:10</itunes:duration>
      <itunes:length>5930880</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[45. Losing a Team Member to Another Company]]></title>
      <description><![CDATA[Do you ever think someone's actions are related to something you did or said? Of course you do. It's what humans do. 

In this episode, Keli breaks down the actual origins of people's behaviors. Spoiler alert: it's not about you...]]></description>
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      <pubDate>Wed, 14 Jul 2021 12:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Losing-A-Team-Member-to-Another-Company.mp3" length="5265024" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Do you ever think someone's actions are related to something you did or said? Of course you do. It's what humans do. 

In this episode, Keli breaks down the actual origins of people's behaviors. Spoiler alert: it's not about you...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Do you ever think someone's actions are related to something you did or said? Of course you do. It's what humans do. 

In this episode, Keli breaks down the actual origins of people's behaviors. Spoiler alert: it's not about you...]]></itunes:summary>
      <itunes:duration>0:05:28</itunes:duration>
      <itunes:length>5265024</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[44. Let Them Be Wrong]]></title>
      <description><![CDATA[How much energy do you use fighting with people when you just know they're wrong? What would happen if you just let them be wrong? Find out in this episode...]]></description>
      <guid isPermaLink="false">9SLNXHLJ-DEZSEMI</guid>
      <pubDate>Wed, 07 Jul 2021 12:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Let-Them-Be-Wrong.mp3" length="4998912" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[How much energy do you use fighting with people when you just know they're wrong? What would happen if you just let them be wrong? Find out in this episode...]]></itunes:subtitle>
      <itunes:summary><![CDATA[How much energy do you use fighting with people when you just know they're wrong? What would happen if you just let them be wrong? Find out in this episode...]]></itunes:summary>
      <itunes:duration>0:05:12</itunes:duration>
      <itunes:length>4998912</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[43. Fellow White Direct Sellers - How Can You Make Your Business More Inclusive?]]></title>
      <description><![CDATA[Keli challenges some of the "rules" of Direct Sales and invites other activists along for the ride.]]></description>
      <guid isPermaLink="false">89NWBK8R-F6R</guid>
      <pubDate>Wed, 30 Jun 2021 12:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Fellow-White-Direct-Sellers-How-can-you-make-your-business-more-inclusive-.mp3" length="4420608" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Keli challenges some of the "rules" of Direct Sales and invites other activists along for the ride.]]></itunes:subtitle>
      <itunes:summary><![CDATA[Keli challenges some of the "rules" of Direct Sales and invites other activists along for the ride.]]></itunes:summary>
      <itunes:duration>0:04:36</itunes:duration>
      <itunes:length>4420608</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[42. Fellow White Direct Sellers - How Are You Upholding White Supremacy In Your Business?]]></title>
      <description><![CDATA[Can you recognize where you’re upholding systems of oppression within your business?

In this episode, Keli shares some ways you might be an unwitting oppressor and how you can stop.  
]]></description>
      <guid isPermaLink="false">2VDQG4H2-0FGPSYV</guid>
      <pubDate>Wed, 23 Jun 2021 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Fellow-White-Direct-Sellers-How-do-you-uphold-white-supremacy-in-business-.mp3" length="3985152" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Can you recognize where you’re upholding systems of oppression within your business?

In this episode, Keli shares some ways you might be an unwitting oppressor and how you can stop.  
]]></itunes:subtitle>
      <itunes:summary><![CDATA[Can you recognize where you’re upholding systems of oppression within your business?

In this episode, Keli shares some ways you might be an unwitting oppressor and how you can stop.  
]]></itunes:summary>
      <itunes:duration>0:04:09</itunes:duration>
      <itunes:length>3985152</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[41. Fellow White Folx - When Did You First Realize Racism was a Thing?]]></title>
      <description><![CDATA[In this episode, Keli shares her story of the first time she realized there were white people who believed something inherent could be determined by skin color.]]></description>
      <guid isPermaLink="false">96H28AUI-481714I</guid>
      <pubDate>Wed, 16 Jun 2021 12:00:15 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/Fellow-White-Folks-When-did-you-first-realize-racism-was-a-thing-.mp3" length="4830720" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli shares her story of the first time she realized there were white people who believed something inherent could be determined by skin color.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli shares her story of the first time she realized there were white people who believed something inherent could be determined by skin color.]]></itunes:summary>
      <itunes:duration>0:05:01</itunes:duration>
      <itunes:length>4830720</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[40. I Got Fat Again]]></title>
      <description><![CDATA[Our brains like to offer up thoughts and patterns to which we did not consent. "I got fat again" is one of Keli's. This episode is an exploration of that thought pattern and what all is required to dismantle it. Hint: it is possible.]]></description>
      <guid isPermaLink="false">2BUZM3X9-ST9BE29</guid>
      <pubDate>Wed, 09 Jun 2021 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/41.-I-got-fat-again.mp3" length="14035584" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Our brains like to offer up thoughts and patterns to which we did not consent. "I got fat again" is one of Keli's. This episode is an exploration of that thought pattern and what all is required to dismantle it. Hint: it is possible.]]></itunes:subtitle>
      <itunes:summary><![CDATA[Our brains like to offer up thoughts and patterns to which we did not consent. "I got fat again" is one of Keli's. This episode is an exploration of that thought pattern and what all is required to dismantle it. Hint: it is possible.]]></itunes:summary>
      <itunes:duration>0:14:37</itunes:duration>
      <itunes:length>14035584</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[39. Hinging My Self-Worth On My Calendar]]></title>
      <description><![CDATA[What do you hinge your self-worth on? What sort of metrics do you use to determine how "good" you are? 

In this episode, Keli shares how some boxes and lightbulbs lead to an epiphany in how she judges her self-worth.]]></description>
      <guid isPermaLink="false">ER3HELF0-ZOAJOR</guid>
      <pubDate>Wed, 02 Jun 2021 12:00:10 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/40.-One-of-my-patterns-hinging-my-self-worth-on-my-calendar.mp3" length="8082432" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[What do you hinge your self-worth on? What sort of metrics do you use to determine how "good" you are? 

In this episode, Keli shares how some boxes and lightbulbs lead to an epiphany in how she judges her self-worth.]]></itunes:subtitle>
      <itunes:summary><![CDATA[What do you hinge your self-worth on? What sort of metrics do you use to determine how "good" you are? 

In this episode, Keli shares how some boxes and lightbulbs lead to an epiphany in how she judges her self-worth.]]></itunes:summary>
      <itunes:duration>0:08:25</itunes:duration>
      <itunes:length>8082432</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[38. Question Your Premise]]></title>
      <description><![CDATA[People do not take action AT you. Their lives are not ABOUT you. But when you make something someone does mean something about you, it leads to a whole host of thoughts and feelings.

In this episode, Keli talks more about this concept and some ideas for how to navigate these waters.]]></description>
      <guid isPermaLink="false">KDO46EY7-0CC8FR</guid>
      <pubDate>Wed, 26 May 2021 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/39.-Question-your-premise.mp3" length="5437824" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[People do not take action AT you. Their lives are not ABOUT you. But when you make something someone does mean something about you, it leads to a whole host of thoughts and feelings.

In this episode, Keli talks more about this concept and some ideas ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[People do not take action AT you. Their lives are not ABOUT you. But when you make something someone does mean something about you, it leads to a whole host of thoughts and feelings.

In this episode, Keli talks more about this concept and some ideas for how to navigate these waters.]]></itunes:summary>
      <itunes:duration>0:05:39</itunes:duration>
      <itunes:length>5437824</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[37. Direct Sales IS Activism]]></title>
      <description><![CDATA[Life is 50/50. Every part of life. So yeah, there are bits of the direct sales industry that suck. 

But you know what’s also true?

Direct Sales is activism.

Listen to find out why...]]></description>
      <guid isPermaLink="false">32DWP9G9-6IT9MS4</guid>
      <pubDate>Wed, 19 May 2021 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/38.-Direct-sales-IS-activism.mp3" length="5428992" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Life is 50/50. Every part of life. So yeah, there are bits of the direct sales industry that suck. 

But you know what’s also true?

Direct Sales is activism.

Listen to find out why...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Life is 50/50. Every part of life. So yeah, there are bits of the direct sales industry that suck. 

But you know what’s also true?

Direct Sales is activism.

Listen to find out why...]]></itunes:summary>
      <itunes:duration>0:05:39</itunes:duration>
      <itunes:length>5428992</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[36. Hire a Life Coach. Just Do It.]]></title>
      <description><![CDATA[Yes, you have the knowledge and the resources, but are you doing the work? No? In this episode, Keli talks about why that is. ]]></description>
      <guid isPermaLink="false">KHNET11B-WT57B9</guid>
      <pubDate>Sat, 15 May 2021 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/37.-Hire-a-life-coach.-Just-do-it..mp3" length="3141888" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Yes, you have the knowledge and the resources, but are you doing the work? No? In this episode, Keli talks about why that is. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[Yes, you have the knowledge and the resources, but are you doing the work? No? In this episode, Keli talks about why that is. ]]></itunes:summary>
      <itunes:duration>0:03:16</itunes:duration>
      <itunes:length>3141888</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[34. What's Your Premise?]]></title>
      <description><![CDATA[When we make blanket statements and overgeneralize ideas, we don’t allow ourselves to see nuance. But what happens if we get specific about our blanket statements? Do they still hold up?

Keli dives into this idea and more in this episode. ]]></description>
      <guid isPermaLink="false">D0XOJSL1-TYY14I</guid>
      <pubDate>Sat, 08 May 2021 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/35.-What-s-your-premise-.mp3" length="6392064" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[When we make blanket statements and overgeneralize ideas, we don’t allow ourselves to see nuance. But what happens if we get specific about our blanket statements? Do they still hold up?

Keli dives into this idea and more in this episode. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[When we make blanket statements and overgeneralize ideas, we don’t allow ourselves to see nuance. But what happens if we get specific about our blanket statements? Do they still hold up?

Keli dives into this idea and more in this episode. ]]></itunes:summary>
      <itunes:duration>0:06:39</itunes:duration>
      <itunes:length>6392064</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[33. Productivity Bias]]></title>
      <description><![CDATA[Is it morally superior to be productive than it is to not be productive?

Haven't even considered this question? 

Listen to this episode and do so...you'll thank Keli (and yourself) later.
]]></description>
      <guid isPermaLink="false">5DQAEF8W-OBHUXR</guid>
      <pubDate>Thu, 06 May 2021 02:44:18 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/33.-Productivity-bias.mp3" length="5135232" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Is it morally superior to be productive than it is to not be productive?

Haven't even considered this question? 

Listen to this episode and do so...you'll thank Keli (and yourself) later.
]]></itunes:subtitle>
      <itunes:summary><![CDATA[Is it morally superior to be productive than it is to not be productive?

Haven't even considered this question? 

Listen to this episode and do so...you'll thank Keli (and yourself) later.
]]></itunes:summary>
      <itunes:duration>0:05:20</itunes:duration>
      <itunes:length>5135232</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[32. How Do You Want to Feel?]]></title>
      <description><![CDATA[Are you always trying to figure out what to DO in order to FEEL that emotion you most want, thinking that would allow you the ability to shift your beliefs that aren't serving you?

In this episode, Keli talks about how that premise is backward and offers you insight into how it's your thoughts/beliefs that are really the source of your feelings and, ultimately, your experiences. ]]></description>
      <guid isPermaLink="false">IE6GJYM6-PVTE29</guid>
      <pubDate>Sat, 01 May 2021 12:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/32.-How-do-you-want-to-feel-.mp3" length="6141312" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Are you always trying to figure out what to DO in order to FEEL that emotion you most want, thinking that would allow you the ability to shift your beliefs that aren't serving you?

In this episode, Keli talks about how that premise is backward and o ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Are you always trying to figure out what to DO in order to FEEL that emotion you most want, thinking that would allow you the ability to shift your beliefs that aren't serving you?

In this episode, Keli talks about how that premise is backward and offers you insight into how it's your thoughts/beliefs that are really the source of your feelings and, ultimately, your experiences. ]]></itunes:summary>
      <itunes:duration>0:06:23</itunes:duration>
      <itunes:length>6141312</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[31. An Action Solution Won't Fix a Thought Problem]]></title>
      <description><![CDATA[How many times have you asked yourself what you’re supposed to DO about something, found what you thought was the perfect solution, did the thing, and still had a problem?

In this episode, Keli talks about why actioning doesn't always work and offers other solutions.]]></description>
      <guid isPermaLink="false">BD0L5267-CEX9A4I</guid>
      <pubDate>Wed, 28 Apr 2021 12:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/31.-An-action-solution-won-t-fix-a-thought-problem..mp3" length="4948224" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[How many times have you asked yourself what you’re supposed to DO about something, found what you thought was the perfect solution, did the thing, and still had a problem?

In this episode, Keli talks about why actioning doesn't always work and offer ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[How many times have you asked yourself what you’re supposed to DO about something, found what you thought was the perfect solution, did the thing, and still had a problem?

In this episode, Keli talks about why actioning doesn't always work and offers other solutions.]]></itunes:summary>
      <itunes:duration>0:05:09</itunes:duration>
      <itunes:length>4948224</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[30. The Illusive and Promised Transformation]]></title>
      <description><![CDATA[How is 'transformation' defined? How long will it take? When will you see it? 

Keli discusses these questions and more in this episdoe.]]></description>
      <guid isPermaLink="false">4NKCAVDY-EHCWHFR</guid>
      <pubDate>Sat, 24 Apr 2021 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/30.-The-illusive-and-promised-transformation-.mp3" length="6324864" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[How is 'transformation' defined? How long will it take? When will you see it? 

Keli discusses these questions and more in this episdoe.]]></itunes:subtitle>
      <itunes:summary><![CDATA[How is 'transformation' defined? How long will it take? When will you see it? 

Keli discusses these questions and more in this episdoe.]]></itunes:summary>
      <itunes:duration>0:06:35</itunes:duration>
      <itunes:length>6324864</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[29. Get Your Shit Together]]></title>
      <description><![CDATA[What does it look like when your shit is together? How do you actually know when that happens? What are the metrics you're using to define "together"?

In this episode, Keli talks about how it's likely that your brain is making up arbitrary metrics and tricking you into believing something you didn't consent to... and what you can do about it. ]]></description>
      <guid isPermaLink="false">H4K1CR73-8257B9</guid>
      <pubDate>Wed, 21 Apr 2021 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/29.-Get-your-shit-together-.mp3" length="5889408" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[What does it look like when your shit is together? How do you actually know when that happens? What are the metrics you're using to define "together"?

In this episode, Keli talks about how it's likely that your brain is making up arbitrary metrics a ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[What does it look like when your shit is together? How do you actually know when that happens? What are the metrics you're using to define "together"?

In this episode, Keli talks about how it's likely that your brain is making up arbitrary metrics and tricking you into believing something you didn't consent to... and what you can do about it. ]]></itunes:summary>
      <itunes:duration>0:06:08</itunes:duration>
      <itunes:length>5889408</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[28. OMG Hi]]></title>
      <description><![CDATA[A mini recap of what brought Keli to the point in her life that ultimately led to her breaking free of her pressure points.]]></description>
      <guid isPermaLink="false">3C0OX19S-OA40WWM</guid>
      <pubDate>Sat, 17 Apr 2021 12:00:02 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/28.-Omg-HI-.mp3" length="2409600" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[A mini recap of what brought Keli to the point in her life that ultimately led to her breaking free of her pressure points.]]></itunes:subtitle>
      <itunes:summary><![CDATA[A mini recap of what brought Keli to the point in her life that ultimately led to her breaking free of her pressure points.]]></itunes:summary>
      <itunes:duration>0:02:30</itunes:duration>
      <itunes:length>2409600</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[27. Activism Burnout... It's a Thing]]></title>
      <description><![CDATA[In this episode, Keli talks about what causes activism burnout, the difference between political resistance and emotional resistance, and what you can do to keep fighting the good fight.]]></description>
      <guid isPermaLink="false">JDA0KLY2-LSOR</guid>
      <pubDate>Wed, 14 Apr 2021 12:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/27.-Activism-burnout...it-s-a-thing.mp3" length="6531072" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about what causes activism burnout, the difference between political resistance and emotional resistance, and what you can do to keep fighting the good fight.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about what causes activism burnout, the difference between political resistance and emotional resistance, and what you can do to keep fighting the good fight.]]></itunes:summary>
      <itunes:duration>0:06:48</itunes:duration>
      <itunes:length>6531072</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[25. WTF Is Privilege Anyway?]]></title>
      <description><![CDATA[Keli discusses how life and all its struggles are multilayered and how privilege *does not* mean easy.  ]]></description>
      <guid isPermaLink="false">AM6JCCGF-8DUNMI</guid>
      <pubDate>Wed, 07 Apr 2021 12:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/25.-Wtf-is-privilege-anyway-.mp3" length="4209792" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Keli discusses how life and all its struggles are multilayered and how privilege *does not* mean easy.  ]]></itunes:subtitle>
      <itunes:summary><![CDATA[Keli discusses how life and all its struggles are multilayered and how privilege *does not* mean easy.  ]]></itunes:summary>
      <itunes:duration>0:04:23</itunes:duration>
      <itunes:length>4209792</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[23.5 You Don't Need to be Right]]></title>
      <description><![CDATA[In this episode, Keli explores how if two or more people think something to be true it doesn't objectively make it so. Also, how allowing others to be wrong frees up a whole lot of energy for yourself.]]></description>
      <guid isPermaLink="false">DH0B4SHW-R35WMI</guid>
      <pubDate>Wed, 31 Mar 2021 12:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/The-real-23.-You-don-t-need-to-be-right.mp3" length="7682304" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli explores how if two or more people think something to be true it doesn't objectively make it so. Also, how allowing others to be wrong frees up a whole lot of energy for yourself.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli explores how if two or more people think something to be true it doesn't objectively make it so. Also, how allowing others to be wrong frees up a whole lot of energy for yourself.]]></itunes:summary>
      <itunes:duration>0:08:00</itunes:duration>
      <itunes:length>7682304</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[23. You Don't Need Them to Play By Your Rules]]></title>
      <description><![CDATA[We all have our own set of rules of how things "should" be done, but what happens if others don't play by those rules? What happens if we really look at what those rules are and what we're making them mean? This episode starts to examine the notion of playbooks. ]]></description>
      <guid isPermaLink="false">KC85LQ0U-B2O6R</guid>
      <pubDate>Sat, 27 Mar 2021 12:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/23.-You-don-t-need-them-to-play-by-your-rules.mp3" length="6983808" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[We all have our own set of rules of how things "should" be done, but what happens if others don't play by those rules? What happens if we really look at what those rules are and what we're making them mean? This episode starts to examine the notion o ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[We all have our own set of rules of how things "should" be done, but what happens if others don't play by those rules? What happens if we really look at what those rules are and what we're making them mean? This episode starts to examine the notion of playbooks. ]]></itunes:summary>
      <itunes:duration>0:07:16</itunes:duration>
      <itunes:length>6983808</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[22. What You Could Have Done Differently]]></title>
      <description><![CDATA[Do you ruminate on how you wish you would have said this other thing because what you *actually* said was completely wrong? Does this self-recrimination get you closer to where you want to be?

In this episode, Keli offers an alternative to the second-guessing and shame spirals.]]></description>
      <guid isPermaLink="false">7T9V3CL2-P1LL3DI</guid>
      <pubDate>Wed, 24 Mar 2021 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/22.-What-you-could-have-done-differently.mp3" length="4505088" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Do you ruminate on how you wish you would have said this other thing because what you *actually* said was completely wrong? Does this self-recrimination get you closer to where you want to be?

In this episode, Keli offers an alternative to the secon ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Do you ruminate on how you wish you would have said this other thing because what you *actually* said was completely wrong? Does this self-recrimination get you closer to where you want to be?

In this episode, Keli offers an alternative to the second-guessing and shame spirals.]]></itunes:summary>
      <itunes:duration>0:04:41</itunes:duration>
      <itunes:length>4505088</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[21. What's Your Greatness?]]></title>
      <description><![CDATA[In this episode, Keli talks about the difference between trying to show up as what society tells you you *should* be and showing up as what you *actually* are, as well as the importance of backup dancers.]]></description>
      <guid isPermaLink="false">2BFEFUXU-P0OU5WM</guid>
      <pubDate>Sat, 20 Mar 2021 12:00:05 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/21.-What-s-your-greatness-.mp3" length="6423936" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli talks about the difference between trying to show up as what society tells you you *should* be and showing up as what you *actually* are, as well as the importance of backup dancers.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli talks about the difference between trying to show up as what society tells you you *should* be and showing up as what you *actually* are, as well as the importance of backup dancers.]]></itunes:summary>
      <itunes:duration>0:06:41</itunes:duration>
      <itunes:length>6423936</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[20. What Are You Blaming Yourself For?]]></title>
      <description><![CDATA["There’s a big difference between blame and responsibility. Something can be your responsibility without it being your fault."

In this episode, Keli explores this concept further and offers an alternative for self-blame. Listen to find out more!]]></description>
      <guid isPermaLink="false">593UQBKB-UY2E29</guid>
      <pubDate>Wed, 17 Mar 2021 12:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/20.-What-are-you-blaming-yourself-for-.mp3" length="3704832" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA["There’s a big difference between blame and responsibility. Something can be your responsibility without it being your fault."

In this episode, Keli explores this concept further and offers an alternative for self-blame. Listen to find out more!]]></itunes:subtitle>
      <itunes:summary><![CDATA["There’s a big difference between blame and responsibility. Something can be your responsibility without it being your fault."

In this episode, Keli explores this concept further and offers an alternative for self-blame. Listen to find out more!]]></itunes:summary>
      <itunes:duration>0:03:51</itunes:duration>
      <itunes:length>3704832</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[19. Who Are You Mad At?]]></title>
      <description><![CDATA[Think about it. Who are you *really* mad at? 

Keli helps you use this question as a jumping-off point for some deeper self-reflection and an opportunity to create some amazing change.]]></description>
      <guid isPermaLink="false">H1CY5SS2-IY66R</guid>
      <pubDate>Sat, 13 Mar 2021 13:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/19.-Who-are-you-mad-at-.mp3" length="6354432" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Think about it. Who are you *really* mad at? 

Keli helps you use this question as a jumping-off point for some deeper self-reflection and an opportunity to create some amazing change.]]></itunes:subtitle>
      <itunes:summary><![CDATA[Think about it. Who are you *really* mad at? 

Keli helps you use this question as a jumping-off point for some deeper self-reflection and an opportunity to create some amazing change.]]></itunes:summary>
      <itunes:duration>0:06:37</itunes:duration>
      <itunes:length>6354432</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[18. The Deep Dark Why]]></title>
      <description><![CDATA[In this episode, Keli discusses how you don't need to know the origin of a thought/behavior pattern in order to change it.]]></description>
      <guid isPermaLink="false">I6HEMN8I-T1EMI</guid>
      <pubDate>Wed, 10 Mar 2021 13:00:00 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/18.-The-Deep-Dark-Why.mp3" length="4045056" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli discusses how you don't need to know the origin of a thought/behavior pattern in order to change it.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli discusses how you don't need to know the origin of a thought/behavior pattern in order to change it.]]></itunes:summary>
      <itunes:duration>0:04:12</itunes:duration>
      <itunes:length>4045056</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[17. Positive Thinking is Bullshit]]></title>
      <description><![CDATA[You can't plaster on a fake smile and expect to magically feel great about life. That doesn't work. Do you know what does? Getting yourself to a place where you accept reality instead of fighting with it. Join Keli in this episode to find out more!
]]></description>
      <guid isPermaLink="false">4KH1O0S6-BA6PQFR</guid>
      <pubDate>Sat, 06 Mar 2021 13:00:01 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/17.-Positive-thinking-is-bullshit.mp3" length="6140160" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[You can't plaster on a fake smile and expect to magically feel great about life. That doesn't work. Do you know what does? Getting yourself to a place where you accept reality instead of fighting with it. Join Keli in this episode to find out more!
]]></itunes:subtitle>
      <itunes:summary><![CDATA[You can't plaster on a fake smile and expect to magically feel great about life. That doesn't work. Do you know what does? Getting yourself to a place where you accept reality instead of fighting with it. Join Keli in this episode to find out more!
]]></itunes:summary>
      <itunes:duration>0:06:23</itunes:duration>
      <itunes:length>6140160</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[16. Anxiety and Fear Will Not Keep You Safe]]></title>
      <description><![CDATA[Our brains are wired for fight, flight, or freeze. This is great when something is actually trying to kill us but really gets in the way of enjoying life when we're not in any real danger (which is 99.9% of the time). 

In this episode, Keli talks about fear cycles and the sorts of actions they lead to, and how to interrupt them.]]></description>
      <guid isPermaLink="false">8HOPHV7Z-4ML5WMI</guid>
      <pubDate>Wed, 03 Mar 2021 13:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/16.-Anxiety-and-fear-will-not-keep-you-safe.mp3" length="5220864" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Our brains are wired for fight, flight, or freeze. This is great when something is actually trying to kill us but really gets in the way of enjoying life when we're not in any real danger (which is 99.9% of the time). 

In this episode, Keli talks ab ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Our brains are wired for fight, flight, or freeze. This is great when something is actually trying to kill us but really gets in the way of enjoying life when we're not in any real danger (which is 99.9% of the time). 

In this episode, Keli talks about fear cycles and the sorts of actions they lead to, and how to interrupt them.]]></itunes:summary>
      <itunes:duration>0:05:26</itunes:duration>
      <itunes:length>5220864</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[14. Hindsight is 2020]]></title>
      <description><![CDATA[What’s the thing you’re struggling with most right now? Why? Because our Dino Minds have certain thought patterns that are well-practiced and they come out to play most during stressful situations. 

Looking back on the past year we can see how we've had a big ol' Dino Mind party! Is it time for that party to end? This episode can help show you how.
]]></description>
      <guid isPermaLink="false">9FC76CRL-ZDDKJ4I</guid>
      <pubDate>Wed, 24 Feb 2021 13:00:04 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/14.-Hindsight-is-2020.mp3" length="5788032" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[What’s the thing you’re struggling with most right now? Why? Because our Dino Minds have certain thought patterns that are well-practiced and they come out to play most during stressful situations. 

Looking back on the past year we can see how we've ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[What’s the thing you’re struggling with most right now? Why? Because our Dino Minds have certain thought patterns that are well-practiced and they come out to play most during stressful situations. 

Looking back on the past year we can see how we've had a big ol' Dino Mind party! Is it time for that party to end? This episode can help show you how.
]]></itunes:summary>
      <itunes:duration>0:06:01</itunes:duration>
      <itunes:length>5788032</itunes:length>
      <itunes:keywords></itunes:keywords>
      
    </item>
    <item>
      <title><![CDATA[13.5 Fuck Diet Culture]]></title>
      <description><![CDATA[How much energy do you spend hating your body? What would happen if you focused that energy elsewhere?

In this episode, Keli touches on how that can absolutely be your reality and some steps you can take to get there. ]]></description>
      <guid isPermaLink="false">2KJRA73T-YWDBO6R</guid>
      <pubDate>Sat, 20 Feb 2021 13:00:03 GMT</pubDate>
      <enclosure url="https://cast.rocks/hosting/29845/13.-Fuck-diet-culture-take-2-.mp3" length="4193664" type="audio/mpeg"/>
      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[How much energy do you spend hating your body? What would happen if you focused that energy elsewhere?

In this episode, Keli touches on how that can absolutely be your reality and some steps you can take to get there. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[How much energy do you spend hating your body? What would happen if you focused that energy elsewhere?

In this episode, Keli touches on how that can absolutely be your reality and some steps you can take to get there. ]]></itunes:summary>
      <itunes:duration>0:04:22</itunes:duration>
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      <title><![CDATA[13. Thought Work as Political Resistance]]></title>
      <description><![CDATA[Fighting against reality gets you nowhere and takes your energy away from making the changes you would like to see. In this episode, Keli talks about her experience with burnout and the switch that allows her to show up for what's important. ]]></description>
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      <pubDate>Wed, 17 Feb 2021 13:00:00 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Fighting against reality gets you nowhere and takes your energy away from making the changes you would like to see. In this episode, Keli talks about her experience with burnout and the switch that allows her to show up for what's important. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[Fighting against reality gets you nowhere and takes your energy away from making the changes you would like to see. In this episode, Keli talks about her experience with burnout and the switch that allows her to show up for what's important. ]]></itunes:summary>
      <itunes:duration>0:07:53</itunes:duration>
      <itunes:length>7569408</itunes:length>
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      <title><![CDATA[12. The Facts Of Your Life Are Neutral]]></title>
      <description><![CDATA[Just because something isn’t inherently bad doesn’t mean it’s inherently good. The idea isn’t that something is good because it’s not bad. The idea is that it’s neither. It’s neutral. It has no meaning until we give it meaning. And, in this episode, Keli shares how this information comes into play throughout your life. ]]></description>
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      <pubDate>Sat, 13 Feb 2021 13:00:02 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Just because something isn’t inherently bad doesn’t mean it’s inherently good. The idea isn’t that something is good because it’s not bad. The idea is that it’s neither. It’s neutral. It has no meaning until we give it meaning. And, in this episode,  ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Just because something isn’t inherently bad doesn’t mean it’s inherently good. The idea isn’t that something is good because it’s not bad. The idea is that it’s neither. It’s neutral. It has no meaning until we give it meaning. And, in this episode, Keli shares how this information comes into play throughout your life. ]]></itunes:summary>
      <itunes:duration>0:08:04</itunes:duration>
      <itunes:length>7748352</itunes:length>
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      <title><![CDATA[11. Unconscious Thoughts]]></title>
      <description><![CDATA[How do you differentiate between the *actual* truths and the thoughts and beliefs that have been offered to you throughout your life? How can you decide on purpose what to keep and what to recycle into something more useful? 

Keli gives you insight into how to accomplish just that (and more) in this episode. ]]></description>
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      <pubDate>Wed, 10 Feb 2021 13:00:01 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[How do you differentiate between the *actual* truths and the thoughts and beliefs that have been offered to you throughout your life? How can you decide on purpose what to keep and what to recycle into something more useful? 

Keli gives you insight  ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[How do you differentiate between the *actual* truths and the thoughts and beliefs that have been offered to you throughout your life? How can you decide on purpose what to keep and what to recycle into something more useful? 

Keli gives you insight into how to accomplish just that (and more) in this episode. ]]></itunes:summary>
      <itunes:duration>0:07:03</itunes:duration>
      <itunes:length>6776832</itunes:length>
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      <title><![CDATA[10. What Do Your Emotions Feel Like?]]></title>
      <description><![CDATA[Well, what *do* they feel like? Do you even know? Likely not, since we've been taught to dissociate from our bodies. But don't worry, Keli's got you. In this episode, she breaks down the how's and why's of identifying our emotions and the benefits of taking the time to do so.]]></description>
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      <pubDate>Sat, 06 Feb 2021 13:00:02 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Well, what *do* they feel like? Do you even know? Likely not, since we've been taught to dissociate from our bodies. But don't worry, Keli's got you. In this episode, she breaks down the how's and why's of identifying our emotions and the benefits of ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[Well, what *do* they feel like? Do you even know? Likely not, since we've been taught to dissociate from our bodies. But don't worry, Keli's got you. In this episode, she breaks down the how's and why's of identifying our emotions and the benefits of taking the time to do so.]]></itunes:summary>
      <itunes:duration>0:06:27</itunes:duration>
      <itunes:length>6197376</itunes:length>
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      <title><![CDATA[9. What Is Your Dino Mind?]]></title>
      <description><![CDATA[In this episode, Keli drops all the knowledge--what exactly is your Dino Mind, what its job is, and how it works for (but more often against) you in the process of doing said job. This knowledge is key to surviving the modern world. You're definitely going to want in on it!]]></description>
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      <pubDate>Wed, 03 Feb 2021 13:00:03 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli drops all the knowledge--what exactly is your Dino Mind, what its job is, and how it works for (but more often against) you in the process of doing said job. This knowledge is key to surviving the modern world. You're definitely ...]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli drops all the knowledge--what exactly is your Dino Mind, what its job is, and how it works for (but more often against) you in the process of doing said job. This knowledge is key to surviving the modern world. You're definitely going to want in on it!]]></itunes:summary>
      <itunes:duration>0:09:16</itunes:duration>
      <itunes:length>8905344</itunes:length>
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      <title><![CDATA[8. Emotions Fuel Behaviors]]></title>
      <description><![CDATA[In this episode, Keli breaks down how our emotions fuel our actions and she demonstrates how individual emotions fuel the specific sets of actions (or inactions) we take. 

WARNING: your mind may be blown by the contents of this episode. ]]></description>
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      <pubDate>Sat, 30 Jan 2021 13:00:05 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, Keli breaks down how our emotions fuel our actions and she demonstrates how individual emotions fuel the specific sets of actions (or inactions) we take. 

WARNING: your mind may be blown by the contents of this episode. ]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, Keli breaks down how our emotions fuel our actions and she demonstrates how individual emotions fuel the specific sets of actions (or inactions) we take. 

WARNING: your mind may be blown by the contents of this episode. ]]></itunes:summary>
      <itunes:duration>0:06:17</itunes:duration>
      <itunes:length>6033408</itunes:length>
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      <title><![CDATA[7. Thoughts Create Emotions]]></title>
      <description><![CDATA[It turns out, the relationship between thoughts and emotions is surprisingly simple and not what you would expect...]]></description>
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      <pubDate>Wed, 27 Jan 2021 13:00:04 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[It turns out, the relationship between thoughts and emotions is surprisingly simple and not what you would expect...]]></itunes:subtitle>
      <itunes:summary><![CDATA[It turns out, the relationship between thoughts and emotions is surprisingly simple and not what you would expect...]]></itunes:summary>
      <itunes:duration>0:02:56</itunes:duration>
      <itunes:length>2825088</itunes:length>
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      <title><![CDATA[6. What Is Thought Work?]]></title>
      <description><![CDATA[In this episode, find out what Thought Work is and why it'll change the world.]]></description>
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      <pubDate>Sat, 23 Jan 2021 13:00:04 GMT</pubDate>
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      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[In this episode, find out what Thought Work is and why it'll change the world.]]></itunes:subtitle>
      <itunes:summary><![CDATA[In this episode, find out what Thought Work is and why it'll change the world.]]></itunes:summary>
      <itunes:duration>0:05:23</itunes:duration>
      <itunes:length>5179392</itunes:length>
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      <title><![CDATA[5. Constraint As A Catalyst For Creative Freedom]]></title>
      <description><![CDATA[When less really is more, trying something out of the ordinary may lead to a surprising new outlook on life... ]]></description>
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      <pubDate>Wed, 20 Jan 2021 13:00:05 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[When less really is more, trying something out of the ordinary may lead to a surprising new outlook on life... ]]></itunes:subtitle>
      <itunes:summary><![CDATA[When less really is more, trying something out of the ordinary may lead to a surprising new outlook on life... ]]></itunes:summary>
      <itunes:duration>0:03:39</itunes:duration>
      <itunes:length>3510528</itunes:length>
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      <title><![CDATA[4. Is Your Deck Stacked For You Or Against You?]]></title>
      <description><![CDATA[Keli introduces *the* tool that will change the world.]]></description>
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      <pubDate>Sat, 16 Jan 2021 13:00:00 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Keli introduces *the* tool that will change the world.]]></itunes:subtitle>
      <itunes:summary><![CDATA[Keli introduces *the* tool that will change the world.]]></itunes:summary>
      <itunes:duration>0:03:25</itunes:duration>
      <itunes:length>3289728</itunes:length>
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      <title><![CDATA[3. An Election, Nightmares, and Self-Medicating]]></title>
      <description><![CDATA[Keli lays out her origin story, explains the difference between coaching and therapy, and makes a goal.]]></description>
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      <pubDate>Wed, 13 Jan 2021 13:00:00 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Keli lays out her origin story, explains the difference between coaching and therapy, and makes a goal.]]></itunes:subtitle>
      <itunes:summary><![CDATA[Keli lays out her origin story, explains the difference between coaching and therapy, and makes a goal.]]></itunes:summary>
      <itunes:duration>0:10:33</itunes:duration>
      <itunes:length>10140288</itunes:length>
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      <title><![CDATA[2. This Could Get Messy]]></title>
      <description><![CDATA[Keli clarifies some of the "whys" behind the podcast and shares some of her onion with you.]]></description>
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      <pubDate>Sat, 09 Jan 2021 13:00:02 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Keli clarifies some of the "whys" behind the podcast and shares some of her onion with you.]]></itunes:subtitle>
      <itunes:summary><![CDATA[Keli clarifies some of the "whys" behind the podcast and shares some of her onion with you.]]></itunes:summary>
      <itunes:duration>0:04:19</itunes:duration>
      <itunes:length>4155648</itunes:length>
      <itunes:keywords></itunes:keywords>
      
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      <title><![CDATA[1. I Mean...Everyone Else Is Doing It]]></title>
      <description><![CDATA[Get to know a bit more about the host, Keli Jackson, and get an idea of what's in store for this life-changing podcast!]]></description>
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      <pubDate>Tue, 05 Jan 2021 13:00:00 GMT</pubDate>
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      <itunes:author></itunes:author>
      <itunes:explicit>yes</itunes:explicit>
      <itunes:subtitle><![CDATA[Get to know a bit more about the host, Keli Jackson, and get an idea of what's in store for this life-changing podcast!]]></itunes:subtitle>
      <itunes:summary><![CDATA[Get to know a bit more about the host, Keli Jackson, and get an idea of what's in store for this life-changing podcast!]]></itunes:summary>
      <itunes:duration>0:05:14</itunes:duration>
      <itunes:length>5033472</itunes:length>
      <itunes:keywords></itunes:keywords>
      
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